Zoë Plant

(
She/Her/Hers
)
Canadian Certified Counsellor
Practice Full: Waitlist
Vernon, BC
Online Offered
Online Only
Accepting New Clients
$120-$180
$
120
Offers Sliding Scale

Zoë's Work

About Zoë

Zoë is a very personable and caring counsellor who loves her job. She works with clients by building self-worth or coping with anxiety, depression, trauma, or relationship issues. Zoë is passionate about working with her clients to support them in creating a values-based life.

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Specialties & common subjects

Anxiety
Depression
Mindfulness
Self-Esteem
Attachment
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Common subjects

Domestic Violence
Abuse (Sexual, Physical, Verbal)
Attachment Trauma
Blocks in Connecting with Self and Others
Early Childhood
Family Issues
Identity and Self-Exploration
Low Self-Esteem and Self Worth
Perfectionism
Understanding and regulating emotions
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More videos from Zoë

Shutting down
What to look for in a counsellor
Emotions are not good or bad
Trauma and the body
Why you are hard on yourself

Rates & insurance

Individuals
$
120
Couples
$
140
Sliding Scale
Yes
No

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.

Canadian Certified Counsellor

Location

Vernon, BC

More information

Modalities

Mindfulness
Cognitive Behavioural Therapy (CBT)
Humanistic Therapy
Inner Child Work
Person-Centered Therapy
Psychodynamic Therapy
Trauma-Informed

Clientele

Adults (18+)
Seniors (65+)
Teens (13-17)
BIPOC
LGBTQ2IA+

Services offered

Individuals
Couples/Relationships
Group

Languages

English

Education & training

University of New Brunswick
Master of Education in Counselling
2021

University of Victoria
Bachelor of Art's in Psychology
2017

Hours of operation

Hours are listed in PST

Wednesday - 8am-1:30pm

Thursday - 10am-9pm

Sunday - 4:30pm-9pm