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Nisha Thakkar
Nisha Thakkar is a Registered Psychotherapist who provides a non-judgmental, trusting space where clients can openly explore their thoughts and emotions. She believes therapy is a collaborative journey, empowering individuals to embrace their true selves both in and outside of sessions. As an immigrant, Nisha understands the challenges of adapting to a new culture and the stigma that can come with seeking support. Clients can expect a warm, culturally sensitive approach that honors their values and lived experiences. If you’re ready to take the first step, Nisha welcomes you to connect.
- The challenges people face when navigating life transitions, particularly those related to cultural adjustment, identity, and trauma.
- Navigating cultural identity, intergenerational differences, and the balance between traditional and modern expectations.
- Pressures and expectations within South Asian communities around mental health, relationships, and family roles.
- What it's like to balance multiple cultural values and communication styles, especially for those who speak English as a second language
- How to support clients and facilitate healing through trauma through evidence-based approaches like EMDR therapy
- South Asian Hindu with roots in India, which gives me insight into the cultural values, traditions, and family dynamics that shape many South Asian experiences.
- Compassionate
- Understanding
- Non-judgmental
- Supportive
- Patient
- Empathetic
- Warm
- Approachable
- Culturally sensitive
- Trustworthy
- Insightful
- Professional
- Attentive
- Respectful
- Encouraging
Expertise
Areas of Focus
- Individuals from South Asian backgrounds
- First- and second-generation immigrants
- English-as-a-second-language speakers
- You are seeking a compassionate and culturally sensitive space to explore your challenges and heal.
- You want support managing anxiety, depression, or navigating life transitions
- You are working through trauma or difficult past experiences
Therapeutic Frameworks & Approach
- Heard and understood
- Respected
- Genuinenly supported
- Comfortable being yourself
- Empowered, hopeful, and aware of your inner resources
Populations Served
Practice Details
Service Offerings & Rates
- Getting to know each other
- Discussing your reasons for seeking therapy, current challenges, goals, and any questions you have about the process.
- Explaining my approach to therapy and figuring out if it feels like a good fit for you. Together, we'll decide the best way to move forward on your healing journey.
- Provide compassionate, culturally sensitive support tailored to your needs
- Listen attentively and without judgment
- Create a safe space for you to explore your experiences and emotions
- Be patient, respectful, and collaborative
- Use evidence-based approaches, such as EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT)
- Help you heal from trauma, manage anxiety or depression, and develop effective coping skills for life's challenges
Insurance & Benefits Coverage
Schedule
In Person Sessions
Virtual Sessions
More Info
Education
Yorkville University
Master of Arts in Counselling Psychology
2023
Certifications
Envision
EMDR Therapist
2025
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.