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David Binger
David Binger is a Registered Psychotherapist (Qualifying) who offers a supportive, strengths-focused approach that honors each person’s pace and readiness for change. He believes therapy begins with taking the first step and learning to see strengths beyond symptoms or labels. Having benefited from therapy himself, David understands how meaningful it can be to feel supported without needing everything figured out. Clients can expect a safe, validating space where they feel believed, respected, and encouraged to grow. He has a special interest in Adlerian and anti-oppressive approaches, focusing on early influences, life goals, resilience, and human dignity. David invites you to explore therapy as a courageous step toward becoming the best version of yourself.
- What it’s like to grow up in systems that don’t always offer safety or consistency, and to take on adult responsibilities early in life.
- Feeling like an outsider, navigating difficult home or care environments, and learning to survive in complex relationships.
- Building identity and independence from the ground up — and the deep relief that comes from feeling genuinely understood.
- Attentive and empathetic
- Grounded and nonjudgmental
- Collaborative
- Intuitive
- Clear and insightful
- Supportive and steady
- Authentic
Expertise
Areas of Focus
- Young adults.
- People who feel like outsiders.
- Individuals from unstable or unsupportive backgrounds.
- People navigating relationship imbalances.
- Survivors of system involvement.
- Neurodivergent adults.
- Those rebuilding identity or independence.
- You grew up feeling different, unsupported, or overly responsible.
- You want someone who “gets it” without needing long explanations.
- You’re navigating relationship imbalance or uncertainty.
- You’ve spent years in survival mode and want something healthier.
- You’re rebuilding identity, confidence, or independence.
- You want a collaborative, grounded, non-judgmental space.
Therapeutic Frameworks & Approach
- Seen in a way you may not be used to — understood without having to over-explain yourself.
- Safe enough to relax, let your guard down, and explore your story without judgment.
- Increasingly grounded and confident in your decisions.
- More connected to who you are outside of survival mode.
Populations Served
Practice Details
Service Offerings & Rates
- What’s bringing you in and the direction you want your life to move toward.
- How your early experiences may still be shaping your current patterns.
- The goals you have, the challenges you’re facing, and the strengths you already rely on to get through difficult situations.
- What your current relationships, responsibilities, and daily stressors look like — and how you see yourself within them.
- Your sense of belonging, your “movement” in life, and the kind of support that would be most helpful for you.
- Whether my Adlerian approach feels like the right fit, so you leave with a clear sense of how we could work together.
- Help you understand yourself more clearly and make sense of the patterns that keep showing up in your life.
- Support you in exploring your strengths, clarifying your goals, and identifying the changes you want to make.
- Offer steady guidance and practical tools you can use in your daily life.
- Create a calm, collaborative space where you feel heard, respected, and not rushed.
- Work alongside you toward feeling more grounded, more confident in your decisions, and better able to handle everyday challenges.
Insurance & Benefits Coverage
Schedule
Virtual Sessions
More Info
Education
Yorkville University
Masters of Counselling Psychology
2024 - Current
Laurentian University
Bachelors Degree in Psychology
2019 - 2022
Certifications
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.
We always recommend you check with your insurance provider to confirm what coverage you have.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.


