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David Binger

Registered Psychotherapist (Qualifying)
$110/session
In Person Sessions
In Person Sessions in Toronto, ON
Virtual Sessions in
ON
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Virtual Sessions in
AB
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Virtual Sessions in
BC
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Virtual Sessions in
SK
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Virtual Sessions in
YT
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Virtual Sessions in
NL
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Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
select regions.
I offer virtual sessions in...
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
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Please Note
Meet David

David Binger is a Registered Psychotherapist (Qualifying) who offers a supportive, strengths-focused approach that honors each person’s pace and readiness for change. He believes therapy begins with taking the first step and learning to see strengths beyond symptoms or labels. Having benefited from therapy himself, David understands how meaningful it can be to feel supported without needing everything figured out. Clients can expect a safe, validating space where they feel believed, respected, and encouraged to grow. He has a special interest in Adlerian and anti-oppressive approaches, focusing on early influences, life goals, resilience, and human dignity. David invites you to explore therapy as a courageous step toward becoming the best version of yourself.

My experiences and interests give me a unique understanding of…
  • What it’s like to grow up in systems that don’t always offer safety or consistency, and to take on adult responsibilities early in life.
  • Feeling like an outsider, navigating difficult home or care environments, and learning to survive in complex relationships.
  • Building identity and independence from the ground up — and the deep relief that comes from feeling genuinely understood.
My cultural or ancestral background is…
My clients describe me using words like…
  • Attentive and empathetic
  • Grounded and nonjudgmental
  • Collaborative
  • Intuitive 
  • Clear and insightful
  • Supportive and steady
  • Authentic

Expertise

Areas of Focus

Specializations
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by category
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ADHD
Mental Health Disorders
Addiction
Mental Health Disorders
Adoption
Relationships & Connection
Anxiety
Emotional Well-Being
Attachment trauma
Trauma & Recovery
Building Meaningful Connections
Relationships & Connection
Career guidance
Career & Performance
Depression
Emotional Well-Being
Early childhood
Specialized Populations
Familial and social relationships
Relationships & Connection
Family Conflict
Relationships & Connection
Giftedness Issues
Identity & Personal Growth
Imposter syndrome
Relationship with Self
Men's issues
Identity & Personal Growth
Perfectionism
Relationship with Self
Performance anxiety
Career & Performance
Problematic video gaming
Mental Health Disorders
PTSD
Trauma & Recovery
Relationships
Relationships & Connection
Self Destructive Behaviour
Mental Health Disorders
Social anxiety
Emotional Well-Being
Trauma
Trauma & Recovery
My clients often self-identify as…
  • Young adults.
  • People who feel like outsiders.
  • Individuals from unstable or unsupportive backgrounds.
  • People navigating relationship imbalances.
  • Survivors of system involvement.
  • Neurodivergent adults.
  • Those rebuilding identity or independence.
I’m the right therapist for you if…
  • You grew up feeling different, unsupported, or overly responsible.
  • You want someone who “gets it” without needing long explanations.
  • You’re navigating relationship imbalance or uncertainty.
  • You’ve spent years in survival mode and want something healthier.
  • You’re rebuilding identity, confidence, or independence.
  • You want a collaborative, grounded, non-judgmental space.

Therapeutic Frameworks & Approach

Adlerian Therapy
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Emotion-Focused Approach
Grief Therapy
Motivational Interviewing (MI)
Solution-Focused Therapy
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If we work together you can expect to feel...
  • Seen in a way you may not be used to — understood without having to over-explain yourself.
  • Safe enough to relax, let your guard down, and explore your story without judgment.
  • Increasingly grounded and confident in your decisions.
  • More connected to who you are outside of survival mode.

Populations Served

Adults (18+)
Seniors (65+)
Teens (13-17)

Practice Details

Service Offerings & Rates

Initial Consultation
Free
Individual Session
$110
Sliding scale offered on case by case basis
Couples Session
$
Sliding scale offered on case by case basis
Family Session
$
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
  • What’s bringing you in and the direction you want your life to move toward.
  • How your early experiences may still be shaping your current patterns.
  • The goals you have, the challenges you’re facing, and the strengths you already rely on to get through difficult situations.
  • What your current relationships, responsibilities, and daily stressors look like — and how you see yourself within them.
  • Your sense of belonging, your “movement” in life, and the kind of support that would be most helpful for you.
  • Whether my Adlerian approach feels like the right fit, so you leave with a clear sense of how we could work together.
If we work together you can expect me to…
  • Help you understand yourself more clearly and make sense of the patterns that keep showing up in your life.
  • Support you in exploring your strengths, clarifying your goals, and identifying the changes you want to make.
  • Offer steady guidance and practical tools you can use in your daily life.
  • Create a calm, collaborative space where you feel heard, respected, and not rushed.
  • Work alongside you toward feeling more grounded, more confident in your decisions, and better able to handle everyday challenges.

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
Registered Psychotherapist (Qualifying)
Supervised by

Schedule

Mornings
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Afternoons
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Evenings
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In Person Sessions

In Person Location
415 Bloor St W 2nd Floor, Toronto, ON M5S 1X6
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Second In-Person Location
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Virtual Sessions

AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
Ontario
Alberta
British Columbia
Saskatchewan
Yukon
Newfoundland and Labrador
Also offers sessions in:
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More Info

Education

Yorkville University

Masters of Counselling Psychology

2024 - Current

Laurentian University

Bachelors Degree in Psychology

2019 - 2022

Certifications

Languages

English
Contact David

Booking FAQ

Does David offer direct billing with my insurance? Or how does payment work?

First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.

We always recommend you check with your insurance provider to confirm what coverage you have.

How do I know if David is a good fit?

You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.

Book with David

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