Aimee Pudifin
Aimee Pudifin is a Registered Psychotherapist who approaches therapy as a collaborative process of self-discovery, offering a warm, non-judgmental, and deeply attentive presence. She believes people are not broken and that healing comes from creating space to uncover the wisdom and answers already within. Drawing from her own lived experience as a late-diagnosed ADHD individual, Aimee brings meaningful understanding to neurodivergent clients. Clients can expect a balance of compassion and direct inquiry, with a strong focus on emotional awareness and self-compassion. She has a special interest in compassion-focused and emotion-focused work, helping clients understand how emotions show up in both mind and body. Aimee warmly invites you to connect and experience what it feels like to be truly seen, understood, and cared for.
- Grief and loss
- Late diagnosed ADHD
- People-pleasing
- Warm
- Kind
- Easy to talk to
- Nurturing
Expertise
Areas of Focus
- Self-critical
- People-pleasers
- Mothers
- Caretakers
- Deep thinkers
- You are seeking a kinder way of engaging with yourself.
- You are hoping to create positive change in your life.
Therapeutic Frameworks & Approach
- Nurtured and supported.
- Curious and hopeful.
Populations Served
Practice Details
Service Offerings & Rates
- Your reasons for seeking therapy.
- Expectations of therapy.
- Any questions you may have.
- Support and accept you as you are.
- Gently challenge you when appropriate.
- Guide you through exploration of your internal experience.
Insurance & Benefits Coverage
Schedule
In Person Sessions
Virtual Sessions
More Info
Education
Yorkville University
Masters of Counselling Psychology
2022
University of Guelph-Humber
Kinesiology & Fitness and Health Promotion
2015
Certifications
200 Hour Yoga Teacher Training
2018
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.
We always recommend you check with your insurance provider to confirm what coverage you have.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.