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Accepting Clients + Offers Free Consultation
Waitlist
Bina Persaud
Registered Psychotherapist
Virtual Sessions in
AB
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Virtual Sessions in
BC
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Virtual Sessions in
MB
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Virtual Sessions in
NB
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Virtual Sessions in
NL
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Virtual Sessions in
NT
,
Virtual Sessions in
NS
,
Virtual Sessions in
NU
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Virtual Sessions in
ON
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Virtual Sessions in
PE
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Virtual Sessions in
QC
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Virtual Sessions in
SK
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Virtual Sessions in
YT
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
Eligible provinces and territories are highlighted in green.
select regions.
Please Note
My experiences and interests give me a unique understanding of…
- Coming from an ethnically diverse background and having lived in multiple multicultural communities, bringing broad awareness of how mental health concerns can present across different ages, cultures, and life experiences.
- Approaching each individual without judgment and recognizing that every person’s story and needs are unique.
- Committing to learning collaboratively when experiences or challenges are unfamiliar, in order to best support client goals in a meaningful and effective way.
- Bringing both personal and professional familiarity with therapy, different therapeutic modalities, and community and social support systems.
- Drawing on lived experience that has included navigating challenges such as depression, anxiety, relationship difficulties, trauma, family dynamics, abuse, identity-related struggles, bullying, and emotional distress.
- Using these experiences to strengthen empathy, understanding, and the ability to recognize the depth and complexity of client experiences.
- Maintaining a clear understanding that each client’s journey is individual, while tailoring support to their specific needs, strengths, and goals.
My cultural or ancestral background is…
- Indo-Caribbean (Guyanese Background).
- Grown up in a Hindu household, but transitioned to a Christian way of life.
My clients describe me using words like…
- Supportive
- Understanding
- Non-judgmental
- Easy to talk to
- Relatable
- Down-to-earth
- Open-minded
- Accepting
- Compassionate
- Empathetic
- Warm
- Approachable
- Real / authentic
- Collaborative
- Respectful
- Patient
- Safe
- Not intimidating
- Human / “gets it”
- Trauma-aware
- “Has lived experience”
- “Shares personal understanding appropriately”
- “Feels like they’ve been through things too”
Expertise
Areas of Focus
Specializations
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by category
Addiction
Mental Health Disorders
ADHD
Mental Health Disorders
Adoption
Relationships & Connection
Anger
Emotional Well-Being
Anxiety
Emotional Well-Being
Attachment
Relationship with Self
Autism Spectrum Disorder (ASD)
Mental Health Disorders
BIPOC
Identity & Personal Growth
Bipolar Disorder
Mental Health Disorders
Body Dysmorphia
Body & Health
Building Self-Care Routines
Relationship with Self
Bullying
Trauma & Recovery
Burnout
Career & Performance
Career guidance
Career & Performance
Career Stress
Career & Performance
Childhood trauma
Trauma & Recovery
Children/Teens
Specialized Populations
Chronic Illness
Body & Health
College or University Coaching
Identity & Personal Growth
Cultural Challenges
Identity & Personal Growth
Dating challenges
Relationships & Connection
Depression
Emotional Well-Being
Early childhood
Specialized Populations
Dreams
Emotional Well-Being
Eating disorders
Body & Health
My clients often self-identify as…
- Anxious or always overthinking.
- Depressed or just not okay lately.
- Burnt out or exhausted all the time.
- Sensitive or too sensitive.
- Different or don’t fit in anywhere.
- Struggling to cope or barely holding it together.
- Lost or confused about life.
- Trauma survivor or have been through a lot.
- Neurodivergent.
- People pleaser.
- Angry but don’t know why.
- Emotionally overwhelmed or everything feels like too much.
- Hurt or carrying stuff from the past.
- Disconnected or numb.
I’m the right therapist for you if…
- You want someone who provides a non-judgmental space where you can show up as you are without needing to “perform” or explain yourself perfectly.
- You want someone who understands emotional intensity and supports those who feel overwhelmed, sensitive, or easily dysregulated.
- You want someone who works comfortably with you who have complex histories, including trauma, family stress, bullying, or identity-related struggles
- You want someone who communicates in a down-to-earth, accessible way that makes therapy feel less intimidating and more human.
- You want someone who adapts approach to neurodivergent clients (e.g., ASD/ADHD traits) by using structure, clarity, and flexible pacing.
- You want someone who helps clients who feel “different” or misunderstood, feel seen without pathologizing their identity.
- You want someone who collaborates with clients rather than directing them, supporting autonomy and personal meaning-making.
- You want someone who recognizes that each client’s experience is unique and avoids one-size-fits-all approaches.
- You want someone who supports clients who have previously felt dismissed or invalidated by offering steady emotional attunement and reflection.
Therapeutic Frameworks & Approach
Acceptance and Commitment Therapy (ACT)
Addictions Counselling
Art Therapy
Attachment-Based
Biopsychosocial Model
Coaching
Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy (CPT)
Culturally Competent
Culturally Sensitive Therapy
Dialectical Behaviour Therapy (DBT)
Dream Therapy
Emotion-Focused Approach
Emotion-Focused Family Therapy (EFFT)
Family Systems Therapy
Goal Focused Therapy
Grief Therapy
Inner Child Work
Mind-Body Connection
Mindfulness
Motivational Interviewing (MI)
Parts Work
Person-Centered
Play Therapy
Positive Psychology
Solution-Focused Therapy
Walk & Talk Therapy
Walk Therapy
Show All
If we work together you can expect to feel...
- A gradual sense of relief over time as we explore challenges together and work toward processing and moving through them in a supported way.
- An increased sense of safety within yourself as we identify and build on your strengths to support confidence and self-trust.
- A growing sense of self-compassion and warmth as you develop a more supportive and accepting relationship with yourself.
- Protected by a secure and confidential therapeutic space, guided by professional standards, where what is shared is treated with care, respect, and privacy.
Populations Served
Children (≤12)
Seniors (65+)
Teens (13-17)
Adults (18+)
Practice Details
Service Offerings & Rates
Initial Consultation
Free
Individual Session
Sliding scale offered on case by case basis
Couples Session
Sliding scale offered on case by case basis
Family Session
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
- Any questions or concerns you may have about starting therapy.
- Any personal information you wish to explore we will have time for a more in depth consult/assessment in our first session.
If we work together you can expect me to…
- Keep your goals, priorities, and overall wellbeing at the centre of our work at all times.
- Work to ensure sessions feel safe, respectful, and comfortable for you to express yourself openly.
- Adapt my approach to meet your individual needs, communication style, and pace so you can speak freely without pressure or judgment.
- Regularly check in with you to ensure our work is meeting your expectations and aligned with what you need from therapy.
- Xupport a collaborative space where your feedback is welcomed and used to shape the direction of our work together.
- Remain attentive to your progress and adjust interventions as needed to best support your growth and goals.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
Registered Psychotherapist
Schedule
Mornings
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Afternoons
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Evenings
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In Person Sessions
In Person Location
Zancor Centre, 1600 15th Sideroad, King City, ON L7B 1A3
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Second In-Person Location
Markham Village Library, 6031 Hwy 7, Markham, ON L3P 3A7
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Virtual Sessions
Eligible provinces and territories are highlighted in green.
Alberta
British Columbia
Manitoba
New Brunswick
Newfoundland and Labrador
Northwest Territories
Nova Scotia
Nunavut
Ontario
Prince Edward Island
Quebec
Saskatchewan
Yukon
Also offers sessions in:
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More Info
Education
Yorkville University
Masters of Counselling Psychotherapy
2024
McMaster University
Bachelors of Social Psychology
2021
Certifications
PESI
Certified Autism Spectrum Disorder Clinical Specialist
2024
Languages
English
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.
We always recommend you check with your insurance provider to confirm what coverage you have.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.