Cassandre Quan
Cassandre Quan is a Registered Psychotherapist (Qualifying) who offers a safe, supportive, and non-judgmental space where clients can show up authentically as themselves. She believes therapy is not about being “fixed” but about honoring the ongoing process of growth, reminding clients that they are never broken and always worthy of care. Having once felt the same nervousness of beginning therapy, Cassandre deeply understands the courage it takes to start this journey. Clients can expect compassion, consistency, and the freedom to explore their inner world at their own pace. She has a special interest in helping people reframe limiting narratives, discover new possibilities, and find clarity during life’s challenges. Cassandre warmly invites you to take the first step and connect with her to see if therapy feels right for you.
- BIPOC clients and children of immigrant parents in navigating the complexities of identity, family expectations, and cultural pressures.
- Helping clients explore their emotions, clarify their values, understand key relationships, and create sustainable changes around boundaries, self-care, and building a life that feels aligned and meaningful to them.
- The nuances of navigating cultural expectations, family dynamics, and identity, which can be especially meaningful for clients from similar backgrounds.
- Supporting individuals from BIPOC communities, as well as those exploring their mental health journey, processing trauma, or navigating transitions in life.
- Chinese-Vietnamese, I bring a perspective shaped by growing up within a multicultural, immigrant family.
- Compassionate and warm
- Down-to-earth and approachable
- Easy to open up to
- Non-judgmental
- A space where they feel understood and supported
Expertise
Areas of Focus
- Students
- Young adults
- Adults over 18
- Women
- Members of Southeast Asian and BIPOC communities
- You want a space where you can feel truly heard and understood.
- You are looking for a gradual, supportive start to therapy.
- You are managing career changes.
- You are seeking support in your relationships.
- You are navigating the challenges of balancing school, work, and personal life.
- You are exploring family dynamics, breaking intergenerational patterns, and striving to create meaningful change in your life.
Therapeutic Frameworks & Approach
- Safe, supported, and understood.
Populations Served
Practice Details
Service Offerings & Rates
- Your goals for therapy.
- Any challenges you’re currently facing.
- What you hope to get out of our work together.
- Any questions about my approach, and explore how we might work together.
- Whether this feels like a good fit for you—no pressure, just an open conversation!
- Create a space where it’s easy to be open and honest, and where you can explore challenges without judgment.
- Help you feel steady, gain clarity, and develop practical ways to navigate life’s stressors and changes.
- Meet you where you are and support you at your own pace.
- Help navigate challenges, set boundaries, break unhelpful patterns, and take meaningful steps toward the life you want.
Insurance & Benefits Coverage
Schedule
In Person Sessions
Virtual Sessions
More Info
Education
Yorkville University
Master's of Counselling Psychology
Certifications
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.