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Dr. Karanvir Singh
Registered Clinical Counsellor
Virtual Sessions in
BC
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Virtual Sessions in
AB
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Virtual Sessions in
MB
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Virtual Sessions in
NS
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Virtual Sessions in
SK
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Virtual Sessions in
YT
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Virtual Sessions in
NT
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Virtual Sessions in
NU
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Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
Eligible provinces and territories are highlighted in green.
select regions.
Please Note
Dr. Karanvir Singh is a Registered Clinical Counsellor who offers a human, collaborative approach grounded in presence, authenticity, and genuine care. He believes therapy is not about having all the answers, but about creating a space where clients feel heard, understood, and free to explore without judgment. Drawing from his own experiences with pressure, expectations, and feeling stuck, Karanvir brings empathy and relatability to his work. Clients can expect a supportive yet gently challenging environment that balances insight with practical growth. He has a special interest in helping clients understand patterns, build self-awareness, and develop confidence and clarity. Karanvir invites you to take the first step with willingness and begin a meaningful process of change.
My experiences and interests give me a unique understanding of…
- What it feels like to appear capable and composed on the outside while navigating anxiety, stress, or emotional overwhelm internally. Many of the individuals I work with are high functioning in their roles, yet find themselves stuck in patterns that are difficult to shift without structured support.
- Navigating cultural expectations, life transitions, and the pressure of balancing personal, professional, and relational roles. These experiences often shape how we relate to ourselves and others, particularly in moments of stress or uncertainty.
- Neurodiversity, including ADHD, autism, and related differences in emotional regulation, communication, and processing.
- Integrating evidence-based approaches that are practical, structured, and aligned with each individual’s lived experience.
- Creating an inclusive, respectful, and affirming space for individuals from diverse cultural backgrounds and identities, including LGBTQ+ clients.
- Grounding my work in each person’s unique context while supporting meaningful and sustainable change.
My cultural or ancestral background is…
- Indian, with lived and educational experience across multiple countries, including the United Kingdom, Singapore, Australia, and now Canada.
- Shaped by diverse cultural perspectives, migration experiences, and navigating identity across different environments.
- Informed by an awareness of how cultural values, family dynamics, and societal expectations influence mental health, relationships, and personal decision-making.
- Reflected in a culturally responsive and respectful approach that honours each individual’s unique background and lived experience.
My clients describe me using words like…
- Grounded and practical
- Insightful and clear
- Structured
- Supportive and non judgmental
- Culturally responsive
- Trauma informed
- Collaborative
- Empathetic
- Results oriented
Expertise
Areas of Focus
Specializations
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by category
ADHD
Mental Health Disorders
Anger Management
Emotional Well-Being
Anxiety and Stress Management Skills
Emotional Well-Being
Autism Spectrum Disorder (ASD)
Mental Health Disorders
Burnout
Career & Performance
Couples Therapy
Relationships & Connection
Depression
Emotional Well-Being
Emotional regulation
Emotional Well-Being
Grief and Loss
Trauma & Recovery
LGBTQ2IA+
Identity & Personal Growth
Men's issues
Identity & Personal Growth
Neurodiversity
Mental Health Disorders
Personality & Mood Disorders
Mental Health Disorders
PTSD
Trauma & Recovery
Relationship to self and others
Relationship with Self
Relationships
Relationships & Connection
Sexual issues
Gender & Sexuality
Sex therapy
Gender & Sexuality
Somatic Therapy
Body & Health
Spirituality
Specialized Populations
Trauma
Trauma & Recovery
Workplace stress
Career & Performance
My clients often self-identify as…
- Individuals experiencing anxiety, chronic stress, or emotional overwhelm.
- High functioning professionals and students navigating pressure and expectations.
- Individuals with ADHD, autism, or other neurodivergent experiences.
- People working through trauma or PTSD.
- Individuals or couples seeking support with relationships, communication, and attachment patterns.
- Clients from diverse cultural backgrounds, including immigrants and those navigating identity across cultures.
- LGBTQ+ individuals seeking an inclusive and affirming space.
I’m the right therapist for you if…
- You feel overwhelmed by anxiety, stress, or your emotions and want practical ways to manage them in real time.
- You find yourself overthinking or stuck in patterns that are hard to change.
- You are navigating ADHD, autism, or other neurodivergent experiences and want an approach that works with how you think, not against it.
- You are working through trauma or past experiences that continue to affect your present.
- You are facing challenges in relationships and want to improve communication and connection.
- You prefer a structured, goal oriented approach to therapy that offers both insight and practical tools.
- You are looking for a space that is supportive, culturally responsive, and inclusive of diverse identities and experiences.
Therapeutic Frameworks & Approach
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Acceptance and Commitment Therapy (ACT)
ADHD Coaching
Anger and Stress Management
Cognitive Behavioural Therapy (CBT)
Emotion-Focused Approach
Family Systems Therapy
Gottman Method
Inner Child Work
Motivational Interviewing (MI)
Person-Centered
Solution-Focused Brief Therapy (SFBT)
Trauma-Informed
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If we work together you can expect to feel...
- Clearer about what is actually happening beneath your thoughts, emotions, and reactions, not just in theory but in real situations you are navigating. Our work will help you slow things down, make sense of patterns, and respond differently when it matters most.
- A shift from feeling overwhelmed or stuck to feeling more steady and in control of how you think, feel, and engage with others. Sessions are active and focused, so you leave with something concrete to work with, whether that is a way to manage anxiety in the moment, regulate emotional intensity, or approach a situation differently.
- That the space remains grounded, respectful, and non judgmental, where you can explore your experiences without pressure, while still being supported to move forward in a meaningful way.
Populations Served
Seniors (65+)
Teens (13-17)
Adults (18+)
Practice Details
Service Offerings & Rates
Initial Consultation
Free
Individual Session
Sliding scale offered on case by case basis
Couples Session
Sliding scale offered on case by case basis
Family Session
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
- What has been bringing you to therapy at this point in your life and what feels most important for you to work on right now.
- Your current challenges, whether that is anxiety, stress, ADHD, trauma, or relationship concerns, and how these are showing up in your day to day experience.
- How I typically approach therapy, what our work together could look like, and how sessions are structured so you have a clear sense of what to expect.
- Any questions about the process, my approach, or anything else that would help you decide if this feels like the right fit.
- Clarifying anything you need to feel comfortable to make an informed decision about moving forward.
If we work together you can expect me to…
- Not let you stay stuck in the same loop session after session. When something isn’t working, we will pause, look at it closely, and figure out what needs to shift, not just talk about it.
- Be engaged and direct in a way that still feels respectful. If I notice a pattern, whether it is overthinking, shutting down, reacting quickly, or getting pulled into the same relationship dynamic, I will name it and work through it with you in real time.
- Focus on situations that are actually happening in your life, not just abstract ideas. That might mean slowing down a recent interaction, understanding what happened internally for you, and finding a different way to respond next time. The goal is that you begin to notice these shifts outside of sessions, when it matters.
- Hold space for you without judgment. You do not need to have the right words or a clear starting point. We will figure it out together, at a pace that feels manageable, while still moving forward in a way that feels real.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
Registered Clinical Counsellor
Canadian Certified Counsellor
Schedule
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Afternoons
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Evenings
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In Person Sessions
In Person Location
300-1090 Homer St., Vancouver BC V6B 2W9
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Second In-Person Location
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Virtual Sessions
Eligible provinces and territories are highlighted in green.
British Columbia
Alberta
Manitoba
Nova Scotia
Saskatchewan
Yukon
Northwest Territories
Nunavut
Also offers sessions in:
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More Info
Education
MA in Counselling Psychology
Yorkville University
Certifications
- Certified Cognitive Behavioral Therapist (CBT)
- Certified in EMDR Therapy
- Certified in Dialectical Behavior Therapy (DBT)
- Certified in ADHD Assessment & Treatment (ADHD-PT™)
- Trained in Motivational Interviewing (MI)
- Completed Training in Gottman Method Couples Therapy (Levels 1 & 2)
- Trained in Internal Family Systems (IFS) Therapy
- Trained in Psychosexual Therapy
- Trained in Narrative Therapy
- Indigenous Cultural Safety Training
- Trained in Suicide Risk Assessment and Management
- Trained in Trauma-Informed Care (Complex Trauma Focus)
Languages
Urdu, Punjabi, Hindi, English
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.
We always recommend you check with your insurance provider to confirm what coverage you have.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.