Dianne Shannon
Dianne Shannon is a Registered Art Therapist and Registered Psychotherapist (Qualifying) who helps clients gain insight, self-awareness, and emotional understanding through the creative process. She believes that art itself can be therapeutic, offering a unique way to express experiences that may be difficult to put into words. Using a supportive and non-judgmental approach, Dianne guides clients in exploring both the creative process and the meaning behind their artwork, helping them connect those insights to their everyday lives. No artistic experience is required, and clients are encouraged to use whatever materials feel accessible and comfortable. Dianne is committed to creating a safe, collaborative space where clients feel empowered to explore, reflect, and make meaningful changes at their own pace.
- Creativity’s healing potential.
- The perspectives and experiences of children and youth.
- Parenting/grandparenting challenges.
- Mental health and addictions.
- The unique benefits of art therapy for processing trauma.
- Complexities of living with ADHD.
- Poverty’s effects on mental wellness.
- The personal and social justice impacts of domestic violence.
- Colonial harms on families and communities.
- The importance of cultural awareness and humility.
- The individual journeys of grief.
- The resilience and strength of 2SLGBTQ + communities.
- Canadian settler
- Swedish
- Irish
- English
- Northern Saskatchewan
- “I want you to know how much our family has gratitude for all the therapeutic support and change you made for us. Please know it meant so much for us! Celebrating you, and grateful for your help, now and always.”
- “I learned so much from you.“
- "You are kind.”
- "Thank you for being there for my daughter. It helped me to know she had you to talk to.”
Expertise
Areas of Focus
- Indigenous
- 2SLGBTQ+
- Neurodivergent
- Having cognitive disabilities.
- Parent/grandparent
- Children
- Youth
- You’re curious about how creativity can improve your self-awareness and facilitate positive change.
- You’re looking for someone to walk alongside you as a helper and motivator on your journey of healing and improved self-awareness.
- Talk therapy doesn’t seem to be helping and you want to try something different.
- You have difficulty verbally expressing or describing experiences and feelings.
Therapeutic Frameworks & Approach
- Listened to
- Safe
- Not judged
- Encouraged
- Empowered
Populations Served
Practice Details
Service Offerings & Rates
- Your goals for therapy.
- How art therapy can help you.
- What you can expect during each session.
- What you can do in between sessions.
- Facilitate physical and emotional release when you externalize your experiences into what you’ve created.
- Be curious about shifts and insights you experience through the physical and introspective aspects of your creative process, in whatever form that takes (writing, journaling, drawing, photography, sculpture, collage, painting, etc.).
- Ask how these shifts and insights can be helpful in your day-to-day life then follow up to find out what we can learn from what actually happened.
- Explore ways for you to feel empowered and confident to make the change you want in your life.
Insurance & Benefits Coverage
Schedule
In Person Sessions
Virtual Sessions
More Info
Education
Kutenai Art Therapy Institute
Graduate-level diploma
2012
University of Regina
Masters of English (Children's literature, Film, Women's Studies)
2002
University of Regina
Bachelor of Arts (Art & Culture)
1997
Certifications
Mount Royal University
Addiction Studies
2021
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.
We always recommend you check with your insurance provider to confirm what coverage you have.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.