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Ariella Boehm
Ariella Boehm is a Registered Psychotherapist who takes a multifaceted, individualized approach, drawing on different modalities to meet each client’s unique needs in every moment. She believes therapy should be authentic, practical, and grounded in real human connection. Having benefited from therapists who shared their own struggles, Ariella values bringing authenticity and humanity into her sessions. Clients can expect a supportive, down-to-earth space where insights are paired with practical tools to carry into daily life. She has a special interest in helping clients build skills for communication, self-awareness, and growth. Ariella warmly invites you to connect and explore how therapy can support your goals.
- Anxiety
- Moving
- ADHD
- Navigating Life as a Young Adult
- Parenting
- Long Term Relationships
- Balancing Parenting and Work
- Balancing Family and Being a Couple
- Complex Trauma
- Family of Origin Issues
- Jewish
- Empathic
- Warm
- Direct
- Practical
- Goal Oriented
- Experienced
Expertise
Areas of Focus
- University Educated
- Professional
- Goal Oriented
- Practical
- Self-Aware
- Anxious
- Seeking Clarity
- You want to lower the volume on the intensity, overwhelm and anxiety in your life.
Therapeutic Frameworks & Approach
- That we are creating an authentic therapeutic relationship.
- That we have a non-judgmental open dialogue.
- You are geared towards creating a more satisfying life.
Populations Served
Practice Details
Service Offerings & Rates
- What compelled you to reach out.
- What are you looking for in therapy.
- If you have previously been to therapy, what did or didn't work for you.
- Any questions you'd like to ask me.
- Listen with empathy when you need to unburden.
- Share effective coping strategies.
- Send resources in between sessions.
- Check in with you to make sure you're getting what you need out of the sessions.
Insurance & Benefits Coverage
Schedule
In Person Sessions
Virtual Sessions
More Info
Education
Yorkville University
Masters in Counselling Psychology
2012
Certifications
- Nurtured Heart Approach Certificate for ADHD
- Smoking Cessation Certificate, Canadian Association for Mental Health (CAMH
- Collaborative Law Practice Level I and II, Certificate
- Attachment Model Relationship Certificate, Couples Institute
- Immigrant and Refugee Mental Health Course Completion, CAMH
- Evidence Based PTSD Treatment Certificate
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.