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Ariella Boehm
Accepting Clients + Offers Free Consultation

Ariella Boehm

Registered Psychotherapist

  • she/her
  • $180/session
  • In Person Sessions in Toronto, ON
  • Virtual Sessions in select regions.
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Meet Ariella

My experiences and interests give me a unique understanding of…

  • Anxiety

  • Depression

  • ADHD

  • Intimate Partner Violence

  • Domestic Violence

  • Power and Control Dynamics

  • Navigating Life as a Young Adult

  • Parenting

  • Long Term Relationships

  • Balancing Parenting and Work

  • Balancing Family and Being a Couple 

  • Complex Trauma

  • Family of Origin Issues 

  • Personal Growth 

  • Nervous System Regulation

  • Relationship with Self

  • Negative thinking

My cultural or ancestral background is…

  • Jewish 

My clients describe me using words like…

  • Empathic 

  • Warm 

  • Direct

  • Practical

  • Goal Oriented

  • Experienced 

Expertise

Areas of Focus

Specializations

  • ADHD
  • Anxiety
  • Familial and social relationships

By category

  • ADHD
  • Court Mandated Counselling
My clients often self-identify as…

  • University Educated

  • Professional

  • Goal Oriented

  • Practical

  • Self-Aware

  • Anxious

  • Seeking Clarity 

I’m the right therapist for you if…

  • You struggle to manage anxiety.

  • You struggle to identify when and how to establish boundaries.

  • You want to create a life that is meaningful and pleasurable.

  • You are goal oriented.

Therapeutic Frameworks & Approach

  • Culturally Sensitive Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Anger and Stress Management
  • Attachment-Based
  • Biopsychosocial Model
  • Cognitive Behavioural Therapy (CBT)
  • Culturally Competent
  • Exposure Therapy
  • Integrative Client-Centered Model (ICCM)
  • Meaning-Centred Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Nurtured Heart Approach
  • Person-Centered
  • Self-Compassion
  • Solution-Focused Therapy
  • Somatic and Body Awareness
  • Spiritual Therapy
  • ADHD Coaching
If we work together you can expect to feel…

  • That we are creating an authentic therapeutic relationship. 

  • A non-judgmental open dialogue.

  • That you are working towards creating a more satisfying life.

Populations Served

  • Teens (13-17)
  • Adults (18+)

Practice Details

Service Offerings & Rates

  • Initial Consultation
    Free
  • Individual Session
    $180
During your free consultation, we’ll go over…

  • What compelled you to reach out.

  • What are you looking for in therapy.

  • If you have previously been to therapy, what did or didn't work for you.

  • Any questions you'd like to ask me.

If we work together you can expect me to…

  • Listen with empathy when you need to unburden.

  • Share effective coping strategies.

  • Send resources in between sessions.

  • Check in with you to make sure you're getting what you need out of the sessions.

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.

  • Registered Psychotherapist

For insurance purposes, this therapist’s home province is Ontario.

In Person Sessions

In Person Location

1118 Centre St., Thornhill, ON, L4J 7R9, Canada

Virtual Sessions

AlbertaBritish ColumbiaManitobaNewfoundland & LabradorNorthwest TerritoriesNunavutOntarioSaskatchewanYukon Territory

Eligible provinces and territories are highlighted in green.

  • Ontario
  • Alberta
  • British Columbia
  • Manitoba
  • Newfoundland and Labrador
  • Northwest Territories
  • Nunavut
  • Saskatchewan
  • Yukon

More Info

Education

  • Yorkville University

    Masters in Counselling Psychology · 2012

Certifications

  • Smoking Cessation Certificate, Canadian Association for Mental Health (CAMH

    Nurtured Heart Approach Certificate for ADHD

  • Attachment Model Relationship Certificate, Couples Institute

    Collaborative Law Practice Level I and II, Certificate

  • Immigrant and Refugee Mental Health Course Completion, CAMH

    Evidence Based PTSD Treatment Certificate

Languages

English

Booking FAQ

Does Ariella offer direct billing with my insurance? Or how does payment work?

First Session charges each session directly to your credit card. Once each session occurs and your card is charged, you’ll receive a PDF receipt by email with all the details you need to get reimbursed (therapist name, designation, license number, address, etc.). You can then submit the receipt to your insurance company for reimbursement if you have coverage. We always recommend checking your coverage with your provider before booking.

How do I know if Ariella is a good fit?

You are the expert when it comes to knowing who’s the right fit. Watch the therapist’s video at the top of their profile and see whether the message and energy resonate. If you feel drawn to speak with them, listen to your gut — booking a free consultation is a great first step to assess fit.

What if I see no available times to book a session?

If the therapist is listed as accepting clients and you see no available times, it’s likely they haven’t updated their availability (sorry about that!). In this case, you can to see what times they have available.

Can I contact Ariella before booking an appointment?

If you still have questions before booking that can’t be answered during your free consultation, you can .

Book with Ariella

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