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Christine Lan
Christine Lan is a Registered Psychotherapist (Qualifying) who takes a person-centered approach, creating a compassionate and accepting space where clients feel heard, understood, and supported. She believes healing begins through self-acceptance and open conversation, without judgment or pressure to have everything figured out. Inspired by her own experiences with burnout and rediscovering hope through therapy, she brings empathy and authenticity to her work with clients. Clients can expect a warm, collaborative environment where they are encouraged to move at their own pace and explore challenges openly. She has a special interest in supporting clients through burnout, emotional overwhelm, and personal growth journeys. Christine invites you to begin therapy as you are and trust that healing and hope can grow through the process.
- Bi-Cultural Identity, Cultural Values Conflict
- Ethnic Minority/BIPOC
- Chinese-Canadian
- Second Generation Asian Canadian
- Child of Immigrants/Immigrant Family
- Anxiety
- Burnout, Stress
- Work-Related Stress and Anxiety
- Life Transitions, Career Transitions
- Canadian-born Chinese
- Second Generation Asian Canadian
- Approachable
- Non-judgemental
- Collaborative
- Patient
- Attentive
- Supportive
- Thoughtful
- Hopeful
- Organized
- Insightful
- Clear, Focused, Concise
Expertise
Areas of Focus
- Working professionals
- Early to Mid Career
- High Achievers
- Career Driven
- Experienced work-related stress/burnout
- Young Adults
- Post Graduate
- Ethic Minorities
- Second Generation Asian Canadian
- You want an approachable and safe space where you feel comfortable being yourself.
- You want to feel genuinely heard and understood, not just listened to.
- You feel uncertain or stuck in your career or life and want more clarity and direction.
- You want help to better understand yourself and what you truly want and feel.
- You feel constant pressure to perform and are starting to feel overwhelmed or burned out.
- You tend to prioritize others’ needs and want to learn how to value your own.
- You’re new to therapy and prefer a casual, collaborative approach.
- You want support that balances exploring your thoughts and feelings with practical steps forward.
Therapeutic Frameworks & Approach
- Safe, not judged
- Heard, validated
- More confident, clarity
- Supported and challenged
- Insightful and goal-oriented
Populations Served
Practice Details
Service Offerings & Rates
- Getting to know each other.
- What brings you to therapy and what you’re hoping for.
- Your goals and what you’d like support with.
- How I work and how I can best support your needs.
- Getting a sense of whether we’re a good fit and if it feels right for you.
- Any questions you have about myself or our process.
- Help you better understand your thoughts, emotions, and patterns.
- Create a safe, non-judgmental space where you can explore your thoughts and feelings openly.
- Support you in gaining clarity and confidence in your decisions.
- Gently challenge you in ways that are supportive of your growth.
- Help you develop concrete steps towards your goals.
- Balance exploring your inner experiences with taking meaningful action.
Insurance & Benefits Coverage
Schedule
In Person Sessions
Virtual Sessions
More Info
Education
Yorkville University
Master of Arts in Counselling Psychology
2026
University of British Columbia
Bachelor of Commerce
2020
Certifications
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.
We always recommend you check with your insurance provider to confirm what coverage you have.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.