4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
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5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Emily Duggan
(
She/Her/Hers
)
Practice Full: Waitlist
Alliston, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$170-$240
$
170
Offers Sliding Scale
Emily works with both children and adults. As someone who benefited from counselling at a young age, she understands the positive impact counselling can have. She wants to help others learn tools and coping skills. Outside of therapy sessions, Emily keeps busy with her garden and walking her dog. In your virtual session, you might catch a glimpse of her dog Lily in the background.
Specialties & common subjects
Self-Esteem
LGBTQ2IA+
ADHD
Children/Teens
Anxiety
Common subjects
Anxiety and Stress Management Skills
Understanding and regulating emotions
Mindfulness Practices
Negative body image
Depression Coping Skills
Low Self-Esteem and Self Worth
Managing ADHD Symptoms
Perfectionism
Boundaries and Boundary Setting
Life Transitions
Rates & insurance
Individuals
$
170
Couples
$
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Registered Psychotherapist
Locations served
Offers online therapy in:
Ontario
In-person:
Alliston, ON
More information
Modalities
Cognitive Behavioural Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behaviour Therapy (DBT)
Eclectic
Exposure Therapy
Inner Child Work
Internal Family Systems (IFS)
Mindfulness-Based Cognitive Therapy (MBCT)
Trauma-Informed
Clientele
Adults (18+)
Children (≤12)
Seniors (65+)
Teens (13-17)
Services offered
Families
Individuals
Languages
English
Education & training
Yorkville University
Masters of Arts in Counselling Psychology
2021
Queens University
Bachelor of Arts in Psychology
2018
Hours of operation
Hours are listed in EST
Monday - 8am-6pm
Tuesday - 8am-6pm
Wednesday - 8am-6pm
Thursday - 8am-6pm
