Aditi Pathare

BIPOC, queer, neurodivergent

First-generation Canadians

Immigrants

Students

Couples

Thosee navigating transitions or conflicts, moving through trauma, experiencing grief, exploring identity.

You’re looking for a therapist who understands what it’s like to hold multiple, intersecting identities.

You’re exploring your cultural or queer identity.

You’re navigating complex family or relationship dynamics.

You’re carrying stories of trauma and want a safe, supportive space to share them.

You want someone who can hold the emotional depth of your experiences while also offering practical tools to help you feel grounded.

You’re hoping to feel seen, understood, and supported in reconnecting with your strengths.

Safe, heard, and respected in your full humanity. Many clients describe feeling a sense of relief, calm, and validation in our sessions. My hope is that therapy with me feels like a space where you can exhale, explore your story at your own pace, and know that you are not alone.

What’s bringing you to therapy and what you’re hoping to get out of it.

An overview of how I work, including approaches like Narrative Therapy, Internal Family Systems (IFS), and existential therapy.

What our sessions might look like together.

Any questions you have about my style, my training, or what therapy might look like with me.

Whether we feel like a good fit for working together.

Show up with warmth, curiosity, and respect for your story.

Collaborate with you to explore both the parts of your life that feel heavy and the strengths that have carried you through.

Use approaches like Narrative Therapy, Internal Family Systems (IFS), and relational work to support your growth.

Invite you to reconnect with your inner resources and explore new perspectives.

Help you create more space for the life you want to live.

Support you not just in coping, but in feeling more connected to yourself, your relationships, and your sense of meaning and belonging.