Find the counsellor you deserve in Kelowna.

The only connection-first approach to finding a counsellor supporting Kelowna. See if a counsellor is the right fit before booking with in-depth interview videos and bios. Then, instantly schedule right in the First Session platform.

Faraja Gaudin
Faraja Gaudin
Registered Psychotherapist (Qualifying)
Depression, Life Transitions, Mindfulness, Self-Development, Self-Esteem
Nayab Tahir
Nayab Tahir
Registered Psychotherapist (Qualifying)
Anxiety, Depression, Mindfulness, Relationships, Self-Esteem, Trauma
Warren Elardo
Warren Elardo
Registered Social Worker
Anxiety, BIPOC, Couples, Depression, Grief/Loss
Robert Phillips
Robert Phillips
RPC-C
Addiction, Depression, Grief/Loss, Life Transitions, Men's Issues
Anastasia Sutulova
Anastasia Sutulova
Pre-Licensed Professional
ADHD, Addiction, Anxiety, Depression, Neurodiversity
Shauna Burns-Thomson
Shauna Burns-Thomson
Registered Clinical Counsellor
Relationships, Sex Therapy, Stress, Trauma
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Lauren McCarley
Lauren McCarley
Registered Psychotherapist (Qualifying)
Anxiety, Relationships, Self-Esteem, Stress, Depression
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Kelsey Mathison
Kelsey Mathison
Professional Art Psychotherapist
Depression, Identity, Mindfulness, Self-Esteem, Stress
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Samudyatha Hiremagalore
Samudyatha Hiremagalore
Registered Clinical Counsellor
Attachment, Break-Up Recovery, Couples, Relationships
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Sonya Salonen Cornies
Sonya Salonen Cornies
Registered Psychotherapist
Anxiety, Life Transitions, Maternal Mental Health, Perinatal, Relationships
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Michèle Dawn
Michèle Dawn
Registered Clinical Counsellor
Anxiety, Nervous System Regulation, Relationships, Self-Esteem, Stress
Kristin Kurian
Kristin Kurian
Registered Psychotherapist (Qualifying)
Anxiety, Depression, Life Transitions, Self-Esteem, Trauma
Becky Hills
Becky Hills
Registered Psychotherapist
Addiction, Relationships, Stress, Trauma
Sheema Khan
Sheema Khan
Registered Psychotherapist
Anxiety, Attachment, BIPOC, Self-Development, Self-Esteem
Ella Moynihan
Ella Moynihan
Registered Clinical Counsellor
Life Transitions, Maternal Mental Health, Parenting, Perinatal, Self-Esteem

Helping Every Therapy Seeker Find the Right Fit

Compatibility is the most important factor when choosing a counsellor. But finding the right fit isn’t easy. First Session takes the time, guesswork, and emotional labour out of that process.

Search a curated Counsellor network

Narrow your search to a list of rigorously vetted Counsellors you’ll actually consider booking. Because finding a Counsellor shouldn’t involve reading endless generic bios.

Assess for fit before you commit

Decide if a Counsellor is the right fit for you before booking with interview videos and in-depth bios. No more switching or re-telling your private feelings and story.

Book directly 
(and instantly)

Schedule an available session or free consultation right from the First Session platform. No 3rd party intake calls or back and forth emailing required.

“I wish I’d known about this platform sooner! I loved the introductory videos–this is what helped me choose the therapist to book an intro consultation with.”
— Satisfied First Session User
“I was able to use First Session to find my therapist for the past two years within 24 hours. First Session eliminated a lot of the friction associated with finding a therapist....”
— Satisfied First Session User
“Having short videos of the therapists sharing a little bit about themselves and their approaches is such a simple concept but made an  absolute world of difference.”
— Satisfied First Session User

British Columbia-based Counsellors supporting Kelowna

Licensed Counsellors based and insured in British Columbia. All Counsellors on PST timezone unless otherwise noted.

Canadian Counsellors serving Kelowna

Out-of-province licensed Counsellors insured to provide online therapy in British Columbia. Timezone availability may vary.

Unsure if your insurance covers online or out-of-province counselling? Learn more.

Free yourself from the stress of endless searching and switching

Convenience-first approach to finding a Counsellor
Burnout from endless search results and unhelpful Counsellor profiles.
Disappointment and frustration from generic intake calls and unproductive “free” consultations
Emotional stress from repeatedly revealing private thoughts and feelings to incompatible Counsellors
Stalled mental health progress because of limited availability, timezone differences, or constantly switching providers
Risk of abandoning therapy process altogether because of frustration, exhaustion, or depression
Connection-first approach to finding a Counsellor with First Session
Instantly create a short-list of Counsellors serving Kelowna qualified to support your journey
Get to know a Counsellor’s personality, approach, and experience before booking
Share your private history, thoughts, and feelings only if there’s a connection
Save time and minimize stress by finding the right fit without endless switching
Make meaningful progress sooner and commit to lasting, meaningful change

Frequently Asked Questions

What types of Counsellors from First Session provide services in Kelowna?

First Session Counsellors support individuals, couples, and families.

Every First Session Counsellor is accredited and insured to provide online and/or in-person therapy in Kelowna, British Columbia.

Designations of First Session therapists and counsellors include: 

  • Psychotherapists
  • Psychotherapists (qualifying)
  • Social Workers
  • Clinical Counsellors
  • Psychologists
  • Canadian Certified Counsellors
  • Provisional Psychologists
What areas or issues do First Session Counsellor specialize in?

Over 100 accredited and vetted Counsellors are available on the First Session platform. They possess a diverse range of expertise including but not limited to:

  • Depression
  • Anxiety
  • ADHD
  • Trauma
  • Stress
  • Relationships
  • Parenting
  • PTSD

For a complete list of specialities covered by First Session Counsellors, visit our Counsellor directory.

How do I know if my insurance or benefits cover therapy?

Many employer/group benefits and extended insurance plans therapy, but there are some important factors to consider. Your coverage will generally depend on the designation or license of each professional (ex. Registered Social Worker, Registered Clinical Counsellor).

Make sure to check each Counsellor's profile page, under Insurance Coverage, to see what designations/coverage they fall under.

If you're unsure about coverage, you should ask your benefits provider whether they cover that specific designation of therapist or counsellor. You can also read this guide for more info.

How do I pick the right Counsellor?

At First Session, we believe finding the right fit in a Counsellor is the most important factor to feeling better and having a successful outcome from therapy.

Numerous research studies have proven that forming a strong client-Counsellor relationship is more important than the type of therapy used.

To help you assess fit, every Counsellor listed on First Session has a short introductory video you can watch to get a sense for who they are.

We've also put together a thorough guide to help you find the right Counsellor, determine what the different designations mean, and what you should be looking for when assessing fit. Find the guide here.

Does First Session offer in-person appointments in Kelowna?
Yes! In-person appointments are available in Kelowna. You can find Counsellors available for in-person appointments here.

Currently there are no in-person Counsellors available in Kelowna.

However, it’s important to note that whether you pursue online or in-person therapy, the single most important factor is fit and long-term consistency.

Can I find a Counsellor according to my age, cultural background, sexuality or gender identity?

Absolutely. We understand that one’s cultural background, age, sexuality, or gender identity can bring unique elements to the process of therapy. 

To support every therapy seeker, we actively work to build a highly diverse and inclusive roster of therapists. 

For questions or feedback on how we can improve these element of the process, send us a message.

You deserve more from therapy.

You made the courageous decision to reach your full potential. Find the right counsellor to help get you there, and make the most of the time and money you’re investing in yourself.