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Rob Matula

Registered Clinical Counsellor
he/him
$140/session
In Person Sessions
In Person Sessions in Burnaby, BC
Virtual Sessions in
BC
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
select regions.
I offer virtual sessions in...
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
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Please Note
Meet Rob

Rob has had a variety of careers before becoming a therapist, including teaching a course on advanced statistics. His focus is on young adults and individuals on issues surrounding career, work-life balance, entrepreneurship and more. His focus is to help clients identify and uncover issues that are holding them back, and guiding them to transform those issues.

My experiences and interests give me a unique understanding of…
  • Sales, finances, and entrepreneurship, having worked in these fields before transitioning into social work
  • Helping ambitious professionals, particularly men aged 25 to 45 in white-collar roles like software developers or engineers, navigate work-related stress and career anxiety.
  • The shifting career landscape, especially fears about the impact of AI, and pivoting toward being AI resilient 
  • How to apply the Chaos Theory of Careers (CTC) to help clients understand that career paths are not linear and that titles and their meanings are changing rapidly
  • Guiding clients to shift their mindset from relying on job security and full-time employment to embracing a more flexible, complex career landscape where the focus is on being "hirable".

My cultural or ancestral background is…
  • Half Asian and half Caucasian
My clients describe me using words like…
  • Action-oriented, helping them focus on positioning themselves for success.
  • Coaching and strategy-focused, providing solutions to overcome stressors and feel productive.
  • Someone who helps them deal with change, embrace motion, and get out of their stuck ways.

Expertise

Areas of Focus

Specializations
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by category
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Anxiety
Emotional Well-Being
Depression
Emotional Well-Being
Career guidance
Career & Performance
Men's issues
Identity & Personal Growth
BIPOC
Identity & Personal Growth
Workplace stress
Career & Performance
Relationships
Relationships & Connection
Anxiety and Stress Management Skills
Emotional Well-Being
Career Performance
Career & Performance
Burnout
Career & Performance
My clients often self-identify as…
  • Ambitious individuals who are looking to advance their careers.
  • Those who are struggling with work-related stress and anxiety, including concerns about management, leadership, communication skills, and navigating their work environment.
  • People with relationship stress and deep fears about their careers, specifically mentioning anxieties about AI taking their jobs.
  • Individuals seeking a holistic approach to their personal and professional lives, with a primary focus on career and work issues
I’m the right therapist for you if…
  • You are an ambitious professional, in a corporate or white-collar job, such as a software developer or engineer.
  • You are experiencing work-related stress or career anxiety and are worried about job security in a rapidly changing world.
  • You are seeking an action-oriented approach to therapy that helps you align your life with your values.
  • You want to shift your mindset on how you view career challenges as and embrace change, rather than feeling stuck in a traditional employment model.

Therapeutic Frameworks & Approach

Acceptance and Commitment Therapy (ACT)
Motivational Interviewing (MI)
Coaching
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If we work together you can expect to feel...
  • Accepted, cared for, treated with respect and in a professional manner.
  • A reduction in anxiety as you focus on living a life in alignment with your values.
  • Empowered to deal with change and manage a more complex career landscape.
  • Equipped with a new mindset that prioritizes being "hirable" and positioning yourself for future success.
  • Encouraged to embrace motion and move forward, rather than feeling stuck.

Populations Served

Adults (18+)

Practice Details

Service Offerings & Rates

Initial Consultation
Free
Individual Session
$140
Sliding scale offered on case by case basis
Couples Session
$
Sliding scale offered on case by case basis
Family Session
$
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
  • Whether we’re a good fit to work together.
If we work together you can expect me to…
  • Help you achieve an enhanced work-life balance, reduce stress at work, and cultivate a lively and thriving career.

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
Registered Clinical Counsellor
Supervised by

Schedule

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Afternoons
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Evenings
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In Person Sessions

In Person Location
No items found.
Second In-Person Location
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Virtual Sessions

AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
British Columbia
Also offers sessions in:
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More Info

Education

Trinity Western University 2016

Certifications

Languages

English
Contact Rob

Booking FAQ

Does Rob offer direct billing with my insurance? Or how does payment work?

First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.

We always recommend you check with your insurance provider to confirm what coverage you have.

How do I know if Rob is a good fit?

You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.

Book with Rob

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