Licensed therapists serving New Westminster. Available online, with in-person options growing. Watch intro videos, compare approaches and credentials, and book a free 15-minute consultation directly.
Licensed therapists based and insured in British Columbia. All therapists on PST timezone unless otherwise noted.
Registered Professional Counsellor
Registered Professional Counsellor
Canadian Certified Counsellor
Canadian Certified Counsellor
Registered Clinical Counsellor
Registered Clinical Counsellor
Registered Clinical Counsellor
Registered Clinical Counsellor
Out-of-province licensed therapists insured to provide online therapy in British Columbia. Timezone availability may vary.
Registered Clinical Counsellor
Registered Clinical Counsellor
Registered Social Worker
Registered Social Worker
Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Canadian Certified Counsellor
Canadian Certified Counsellor
Canadian Certified Counsellor
Canadian Certified Counsellor
Canadian Certified Counsellor
Canadian Certified Counsellor
Canadian Certified Counsellor
Canadian Certified Counsellor
Canadian Certified Counsellor
Canadian Certified Counsellor
Canadian Certified Counsellor
Canadian Certified Counsellor
Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Canadian Certified Counsellor
Canadian Certified Counsellor
New Westminster is a compact, well-connected city within Metro Vancouver, and residents often move fluidly between it and neighbouring Burnaby, Vancouver, and Surrey for work, healthcare, and other services, including therapy. First Session reflects that reality by connecting New Westminster residents with licensed therapists across the wider Metro Vancouver area and BC as a whole.
Whatever you're bringing to therapy- anxiety, a relationship concern, grief, burnout, or something harder to name- First Session's roster spans a full range of specialties and designations. Each therapist has a short intro video, so you can get a sense of their style and personality before booking a free 15-minute consultation directly.
As a smaller city within a larger metro area, in-person therapy based directly in New Westminster is currently limited on First Session. Most residents connect with a therapist online, or travel a short distance to a therapist in a neighbouring city like Burnaby or Vancouver for in-person sessions. Online therapy is equally effective for most concerns and removes the need to factor in a commute.
Therapists serving New Westminster hold designations including Registered Clinical Counsellor (RCC, BC Association of Clinical Counsellors), Registered Social Worker (RSW, BC College of Social Workers), and Canadian Certified Counsellor (CCC, CCPA). Each has a different scope and insurance coverage, so it's worth checking your specific plan.
Sessions typically range from $100-$250 depending on the therapist's credential and experience. Many extended health and employer benefit plans cover RCCs and RSWs, but coverage varies. Check each therapist's profile under Insurance Coverage and confirm with your provider.
You don't need to have everything figured out, but having a general sense of what you'd like support with, whether that's anxiety, relationship challenges, grief, burnout, stress, or trauma, can make it easier to narrow your options.
Research consistently shows that the quality of the therapeutic relationship is one of the strongest predictors of successful outcomes. Watching a therapist's introductory video can help you decide whether their personality and communication style feel like a good fit before booking.
Different therapeutic approaches are better suited to different goals and preferences. Therapist profiles on First Session include whether they draw on approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), somatic therapy, attachment-based therapy, Emotionally Focused Therapy (EFT), or other evidence-based modalities.
Before booking, it's worth checking the therapist's credentials, fees, insurance eligibility, availability, and whether their schedule works well in the Pacific Time Zone.
All First Session therapists offer a free 15-minute consultation that gives you an opportunity to ask questions, discuss what you're hoping to work on, and get a sense of whether the therapist feels like the right fit before committing to ongoing sessions.
“I wish I’d known about this platform sooner! I loved the introductory videos–this is what helped me choose the therapist to book an intro consultation with.”
First Session Client, 2025
Compatibility is the most important factor when choosing a therapist. But finding the right fit isn’t easy. First Session takes the time, guesswork, and emotional labour out of that process.
Narrow your search to a list of rigorously vetted therapists you’ll actually consider booking. Because finding a therapist shouldn’t involve reading endless generic bios.
Decide if a therapist is the right fit for you before booking with interview videos and in-depth bios. No more switching or re-telling your private feelings and story
Schedule an available session or free consultation right from the First Session platform. No 3rd party intake calls or back and forth emailing required.
First Session's roster serving New Westminster includes Registered Clinical Counsellors, Registered Social Workers, Canadian Certified Counsellors, and Psychologists, covering individual, couples, and family therapy.
In-person options based directly in New Westminster are currently limited. Many residents either connect online or see a therapist in a nearby Metro Vancouver city.
Coverage depends on your specific plan and the therapist's designation. Many BC plans cover RCCs and RSWs, but this varies. Check each therapist's profile and confirm with your provider.
Sessions typically range from $100 to $250, depending on credentials and experience, with many plans offering partial or full insurance reimbursement.
Yes. BC-licensed therapists can see clients anywhere in the province, so many New Westminster residents work with a therapist based elsewhere in Metro Vancouver, whether online or in person.
Watch intro videos, compare approaches, and book a free 15-minute consultation with the therapists who feel like the right fit. No intake calls, no back-and-forth. Just direct booking.
