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Michael Appiah
Registered Social Worker
Virtual Sessions in
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Virtual Sessions in
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Virtual Sessions in All Provinces & Territories
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Michael takes a narrative approach to his practice that incorporates his clients upbringing, environment, culture, triggers, and patterns of behaviour. His goal is to get to the root of the issue(s) for his clients and helping them reduce the trigger(s) to the specific issue(s). His passion and interests include technology, entrepreneurship, leadership, and sports.
My experiences and interests give me a unique understanding of…
- Complex issues such as relationships, family conflicts, men’s issues, workplace stress, and more, backed by over 14 years of expertise in social work and therapy.
- Past experiences and family dynamics, approached holistically to understand how they shape personal growth, career goals, relationships, and life’s pressures.
- Personal life experiences, providing me with a unique perspective that allows me to relate to and support others on a deeper level.
- Professional experience, combining my expertise with personal journeys to create an authentic, relatable, and empowering connection with clients. I am a therapist who understands you, offering empathy, real-world insight, and a commitment to your growth.
My cultural or ancestral background is…
- An immigrated to Canada at a very young age. This has given me a deep and personal understanding of overcoming life’s barriers and challenges. These insights shape how I connect with and support others.
My clients describe me using words like…
- Warm, approachable, and easy to talk to creating a comfortable space for open and honest conversations.
- A thoughtful listener, offering genuine empathy and a deep understanding of the challenges my clients face.
- Questioning and curious; my clients appreciate my ability to ask meaningful questions that help uncover the root causes of their struggles, whether it’s a limiting belief, a personal barrier, or something holding them back from achieving the life they want.
- Practical; I excel at translating academic theories and concepts into simple, practical language that makes sense to my clients. My approach ensures sessions are easy to follow and focused on real-life solutions.
- Trusted and dependable confidant who values their privacy and maintains complete confidentiality.
- Relatable and down-to-earth, someone who feels approachable and genuine, making it easier for clients to connect and share their experiences.
Expertise
Areas of Focus
Specializations
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by category
Anxiety and Stress Management Skills
Workplace stress
Assertiveness
Attachment
Career guidance
Christian counselling
College or University Coaching
Dating challenges
BIPOC
Cultural Challenges
Decision making
Conflict resolution
Couples
Low Self-Esteem and Self Worth
Men's issues
Self-Development
School challenges
Relationships
Imposter syndrome
Anger Management
My clients often self-identify as…
- Young professional men, often of Canadian or Afro-Caribbean descent, who are ambitious in pursuing both relationship and career goals.
- Men who are in relationships, married, or of faith, and who are looking for ways to grow personally, improve their relationships, and achieve their goals.
- Couples, often with women who bring their husbands or fiancés into therapy. These men are sometimes hesitant at first but are seeking a therapist they can relate to and feel comfortable with.
- Men who may be reluctant to open up. Many of my male clients feel at ease with me because they see someone who shares similar cultural and life experiences, which fosters trust and connection.
I’m the right therapist for you if…
- You want someone who can help uncover the root causes of your struggles and guide you toward meaningful change. I excel at identifying the key issues you are facing, asking thoughtful questions, and providing practical tools to help you overcome obstacles.
- You are new to therapy and want to understand what counselling is like, I can help you feel at ease, process your thoughts, and explore what you want to improve.
- You want to feel supported with a wide range of challenges, including career goals, navigating difficult relationships with work peers or supervisors, and resolving personal or relationship issues.
- Past experiences are impacting your present and you are seeking clarity on how to move forward, I can help you make sense of those experiences and take steps toward healing and progress.
- You have challenges that are holding you back; together, we will challenge what is holding you back and create actionable steps to help you reach your goals and achieve the life you envision.
Therapeutic Frameworks & Approach
Coaching
Cognitive Behavioural Therapy (CBT)
Trauma-Informed
Inner Child Work
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If we work together you can expect to feel...
- Truly understood and supported on a personal level making it easier for you to engage in the therapeutic process and work toward meaningful change.
- That you have the opportunity to share your feelings openly, and I will ask thoughtful questions to help uncover the root causes of the issues that may be blocking you from feeling relief.
- Empowered; my approach is focused on empowering you with tools to make your own decisions. Instead of simply telling you what to do, I will provide actionable next steps you can take each week to gradually improve and reach your goals.
- Transparency; you can count on full transparency from me. If I notice anything that may be holding you back, I will share my honest observations with you in a way that is respectful and constructive.
- Supported and heard; my goal is to help you move forward with clarity and empathy. I will always work to ensure you feel supported and never belittled during our sessions.
Populations Served
Adults (18+)
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
- What brought you here, why you booked the consultation.
- What’s working well for you and what’s not.
- What you’ve tried so far and the specific outcome you’re hoping to achieve.
- Clarity about your needs and goals, ensuring we have a clear understanding of what you want to accomplish.
- My experiences and let you know if I’m the right fit to support you. If I believe I can help, I’ll explain how my expertise aligns with your needs.
- Next steps. The consultation is designed to bring clarity to your situation and together help you determine the best path forward.
If we work together you can expect me to…
- Help you identify the root causes of the challenges you’re facing.
- Guide you in determining actionable steps to reach your desired state and provide practical tools to help you work toward your goals.
- Focus on fostering reflection and empowering you to make decisions independently.
- Not create a relationship of dependency but equip you with tangible, concrete steps to address the issues you’re struggling with.
- Work with you for a specific period of time that makes sense for you. The ultimate aim is for you to leave our work together feeling confident, capable, and clear about your path forward.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
Registered Social Worker
Schedule
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In Person Sessions
In Person Location
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Second In-Person Location
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Virtual Sessions
Eligible provinces and territories are highlighted in green.
Ontario
British Columbia
Also offers sessions in:
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More Info
Education
Dalhousie University
Masters of Social Work
2017
York University
Bachelors of Social Work
2009
Certifications
Languages
English
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.