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Ryan Mandel

Counselling Therapist
he/him
$110/session
In Person Sessions
In Person Sessions in Lethbridge, AB
Virtual Sessions in
AB
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
select regions.
I offer virtual sessions in...
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
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Please Note
Meet Ryan

Ryan Mandel is a Counselling Therapist who supports clients navigating addiction, depression, anxiety, anger, loneliness, and the feeling of being stuck. Drawing on his own lived experience with addiction and recovery, Ryan brings authenticity, understanding, and practical insight to his work with clients who are facing similar obstacles. His approach is grounded in meeting each person where they are, focusing on what they need in the moment, and building trust one step at a time. Ryan sees therapy as more than a one-hour session, helping clients develop tools they can carry into daily life, understand their triggers, strengthen accountability, and keep growing toward the person they want to become. He offers a community-minded space to speak honestly and reconnect with themselves.

My experiences and interests give me a unique understanding of…

Areas of Focus

  • ADHD
  • Anxiety
  • Depression
  • Anger management
  • Behavioural concerns
  • Addictions
  • Career management and career coaching

Therapeutic Approach

  • Person-centred and client-focused.
  • Genuine, empathetic, and non-judgmental.
  • Goal-oriented and collaborative.
  • Integrate Cognitive Behavioural Therapy (CBT) techniques when appropriate.
  • Strengths-based approach that focuses on practical coping strategies and meaningful change.
  • Tailor therapy to each client’s unique needs, values, and goals.

Experience & Perspectives

  • Experience working in mental health, disability services, and addictions counselling.
  • Experience supporting Indigenous individuals and communities.
  • Experience working with clients from diverse cultural backgrounds.
  • Committed to providing culturally respectful, inclusive, and affirming care.
  • Focus on building a strong therapeutic relationship based on trust, authenticity, and compassion.
  • Believe clients are the experts in their own lives and work collaboratively to help them achieve their goals.
My cultural or ancestral background is…
My clients describe me using words like…
  • Hopeful
  • Kind
  • Calm
  • Unique
  • Prepared
  • Punctual
  • Caring
  • Genuine

Expertise

Areas of Focus

Specializations
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by category
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Addiction
Mental Health Disorders
ADHD
Mental Health Disorders
Anger
Emotional Well-Being
Anxiety
Emotional Well-Being
Anger Management
Emotional Well-Being
Anxiety and Stress Management Skills
Emotional Well-Being
Bullying
Trauma & Recovery
Burnout
Career & Performance
Career guidance
Career & Performance
Career Stress
Career & Performance
Goal Setting
Career & Performance
Men's issues
Identity & Personal Growth
Mindfulness
Emotional Well-Being
Personal Growth
Identity & Personal Growth
Personality & Mood Disorders
Mental Health Disorders
Self-esteem
Relationship with Self
Self-Development
Identity & Personal Growth
Stress
Emotional Well-Being
Therapy for Teachers
Career & Performance
My clients often self-identify as…
  • White
  • Black
  • Asian
  • Indiginous
  • Middle Eastern
  • Hispanic/Latino
I’m the right therapist for you if…
  • You’re looking for practical strategies to manage anxiety, depression, ADHD, anger, or life stress.

Therapeutic Frameworks & Approach

Cognitive Behavioural Therapy (CBT)
Person-Centered
Goal Focused Therapy
Show All
If we work together you can expect to feel...
  • Heard, understood, and respected without judgment.

Populations Served

Children (≤12)
Teens (13-17)
Adults (18+)
Seniors (65+)

Practice Details

Service Offerings & Rates

Initial Consultation
Free
Individual Session
$110
Sliding scale offered on case by case basis
Couples Session
$
Sliding scale offered on case by case basis
Family Session
$
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
  • What brought you to counselling and the challenges you’re currently facing.
  • Your reasons for seeking support and what you hope to achieve through therapy.
  • Your goals, priorities, and what meaningful progress looks like to you.
  • Any questions or concerns you have about the counselling process.
  • My therapeutic approach and how we can work together to support your needs.
  • What you can expect during therapy, including session structure and collaboration.
  • Whether we’re a good fit and if my approach aligns with your goals and expectations.
  • An opportunity to discuss next steps and develop a plan that feels comfortable and realistic for you.
If we work together you can expect me to…
  • Listen with empathy, respect, and without judgment.
  • Create a safe, supportive, and collaborative space where you feel heard.
  • Work alongside you to identify meaningful goals and develop a plan to achieve them.
  • Help you recognize your strengths and build on them.
  • Provide practical tools and strategies you can use outside of therapy.
  • Support you in developing healthier coping skills and emotional regulation.
  • Challenge unhelpful thoughts and behaviours using evidence-based approaches, including CBT, when appropriate.
  • Tailor each session to your unique needs, experiences, and pace.
  • Encourage personal growth, resilience, and self-confidence.
  • Celebrate your progress while helping you navigate setbacks with compassion.
  • Empower you to make informed decisions and create lasting, meaningful change.
  • Foster a therapeutic relationship built on trust, authenticity, and collaboration.

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
Counselling Therapist
Supervised by
For insurance purposes, this therapist’s home province is Alberta.

Schedule

Mornings
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Afternoons
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Evenings
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In Person Sessions

In Person Location
No items found.
Second In-Person Location
No items found.

Virtual Sessions

AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
Alberta
Also offers sessions in:
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More Info

Education

Yorkville University

Masters of Counselling Psychology

2025

University of Lethbridge

Bachelors of Psychology

2022

Certifications

The Last Door Recovery Society

Substance Use Treatment Certificate

2026

Edgewood Health Network

Adult ADHD and Addiction

2026

Edgewood Health Network

Pharmacology of Alcohol Use Disorder

2026

Edgewood Health Network

Barriers to Mental Health Treatment

2026

Edgewood Health Network

Breaking Barriers

2026

Edgewood Health Network

Building Recovery Oriented Systems

2026

Edgewood Health Network

Recognizing and Building Resilience

2026

Edgewood Health Network

Compassionate Care

2026

Edgewood Health Network

Concurrent Addiction

2026

Edgewood Health Network

Concurrent Mood Disorders

2025

Edgewood Health Network

Employee Well Being

2025

Edgewood Health Network

Enhancing Outcomes with Virtual Therapy

2025

Pesi

Ethics and Risk Management

2025

Edgewood Health Network

Exposure Therapy

2025

Edgewood Health Network

Gambling Addiction

2025

Edgewood Health Network

Gender Based Violence

2025

Edgewood Health Network

Group Therapy

2025

Edgewood Health Network

Guilt and Shame

2025

Edgewood Health Network

Habit Formulation

2025

Edgewood Health Network

Impatient Treatment

2025

Edgewood Health Network

Inclusion and Diversity

2025

Edgewood Health Network

Imposter Phenomenon

2025

Edgewood Health Network

Interventions

2025

Edgewood Health Network

Measuring Recovery Capital

2025

Edgewood Health Network

Treating Eating Disorders

2025

Edgewood Health Network

Men and Eating Disorders

2025

Edgewood Health Network

Mental Health

2025

Edgewood Health Network

Metis Health

2025

Edgewood Health Network

Music Therapy

2025

Edgewood Health Network

NARM

2025

Edgewood Health Network

Outpatient Services

2025

Edgewood Health Network

Psychological Dynamics

2025

Edgewood Health Network

Stress Responses

2025

Edgewood Health Network

Suicidal Ideation

2025

Edgewood Health Network

The Concept of PTSD

2025

Edgewood Health Network

Trauma and Mood Disorders

2025

Edgewood Health Network

Sex Addiction

2025

Edgewood Health Network

Workplace Culture

2025

Edgewood Health Network

Treatment Options for Major Depression

2025

The Last Door Society

The Road to Wellbriety

2026

Languages

English
Contact Ryan

Booking FAQ

Does Ryan offer direct billing with my insurance? Or how does payment work?

First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.

We always recommend you check with your insurance provider to confirm what coverage you have.

How do I know if Ryan is a good fit?

You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.

Book with Ryan

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