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Ryan Mandel
Ryan Mandel is a Counselling Therapist who supports clients navigating addiction, depression, anxiety, anger, loneliness, and the feeling of being stuck. Drawing on his own lived experience with addiction and recovery, Ryan brings authenticity, understanding, and practical insight to his work with clients who are facing similar obstacles. His approach is grounded in meeting each person where they are, focusing on what they need in the moment, and building trust one step at a time. Ryan sees therapy as more than a one-hour session, helping clients develop tools they can carry into daily life, understand their triggers, strengthen accountability, and keep growing toward the person they want to become. He offers a community-minded space to speak honestly and reconnect with themselves.
- ADHD and how it impacts daily functioning.
- Anxiety and the patterns that keep people stuck.
- Depression and the path toward emotional recovery.
- Anger management and how to regulate intense emotions.
- Behavioural concerns and the roots of problematic actions.
- Addictions and the complex journey of recovery.
- Career management and professional coaching dynamics.
- Person-centred care that keeps the client at the heart of the process.
- Empathetic support delivered through a genuine, non-judgmental lens.
- Goal-oriented planning that relies on collaborative teamwork.
- CBT integration and how to apply practical cognitive techniques.
- Strengths-based growth that focuses on practical coping strategies.
- Tailored therapy adapted to individual needs, values, and goals.
- Mental health systems, disability services, and addictions counselling.
- Indigenous communities and the specific support individuals require.
- Diverse cultural backgrounds and the unique identities clients hold.
- Inclusive care that remains culturally respectful and affirming.
- Therapeutic trust built on authenticity and deep compassion.
- How to collaborate with individuals as authors of their own lives.
- Hopeful
- Kind
- Calm
- Unique
- Prepared
- Punctual
- Caring
- Genuine
Expertise
Areas of Focus
- White
- Black
- Asian
- Indiginous
- Middle Eastern
- Hispanic/Latino
- You’re looking for practical strategies to manage anxiety, depression, ADHD, anger, or life stress.
Therapeutic Frameworks & Approach
- Heard, understood, and respected without judgment.
Populations Served
Practice Details
Service Offerings & Rates
- What brought you to counselling and the challenges you’re currently facing.
- Your reasons for seeking support and what you hope to achieve through therapy.
- Your goals, priorities, and what meaningful progress looks like to you.
- Any questions or concerns you have about the counselling process.
- My therapeutic approach and how we can work together to support your needs.
- What you can expect during therapy, including session structure and collaboration.
- Whether we’re a good fit and if my approach aligns with your goals and expectations.
- An opportunity to discuss next steps and develop a plan that feels comfortable and realistic for you.
- Listen with empathy, respect, and without judgment.
- Create a safe, supportive, and collaborative space where you feel heard.
- Work alongside you to identify meaningful goals and develop a plan to achieve them.
- Help you recognize your strengths and build on them.
- Provide practical tools and strategies you can use outside of therapy.
- Support you in developing healthier coping skills and emotional regulation.
- Challenge unhelpful thoughts and behaviours using evidence-based approaches, including CBT, when appropriate.
- Tailor each session to your unique needs, experiences, and pace.
- Encourage personal growth, resilience, and self-confidence.
- Celebrate your progress while helping you navigate setbacks with compassion.
- Empower you to make informed decisions and create lasting, meaningful change.
- Foster a therapeutic relationship built on trust, authenticity, and collaboration.
Insurance & Benefits Coverage
Schedule
In Person Sessions
Virtual Sessions
More Info
Education
Yorkville University
Masters of Counselling Psychology
2025
University of Lethbridge
Bachelors of Psychology
2022
Certifications
The Last Door Recovery Society
Substance Use Treatment Certificate 2026
Edgewood Health Network
Adult ADHD and Addiction 2026
Pharmacology of Alcohol Use Disorder 2026
Barriers to Mental Health Treatment 2026
Breaking Barriers 2026
Building Recovery Oriented Systems 2026
Recognizing and Building Resilience 2026
Compassionate Care 2026
Concurrent Addiction 2026
Concurrent Mood Disorders 2025
Employee Well Being 2025
Enhancing Outcomes with Virtual Therapy 2025
Exposure Therapy 2025
Gambling Addiction 2025
Gender Based Violence 2025
Group Therapy 2025
Guilt and Shame 2025
Habit Formulation 2025
Impatient Treatment 2025
Inclusion and Diversity 2025
Imposter Phenomenon 2025
Interventions 2025
Measuring Recovery Capital 2025
Treating Eating Disorders 2025
Men and Eating Disorders 2025
Mental Health 2025
Metis Health 2025
Music Therapy 2025
NARM 2025
Outpatient Services 2025
Psychological Dynamics 2025
Stress Responses 2025
Suicidal Ideation 2025
The Concept of PTSD 2025
Trauma and Mood Disorders 2025
Sex Addiction 2025
Workplace Culture 2025
Treatment Options for Major Depression 2025
Pesi
Ethics and Risk Management 2025
The Last Door Society
The Road to Wellbriety 2026
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.
We always recommend you check with your insurance provider to confirm what coverage you have.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.