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Erik Reuter

Registered Psychotherapist (Qualifying)
$120/session
In Person Sessions
In Person Sessions in Toronto, ON
Virtual Sessions in
AB
,
Virtual Sessions in
BC
,
Virtual Sessions in
ON
,
Virtual Sessions in
MB
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
select regions.
I offer virtual sessions in...
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
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Please Note
Meet Erik

Erik Reuter is a Registered Psychotherapist who takes a client-centered, solutions-focused approach that balances practical action with deep self-reflection. He believes meaningful change comes from understanding who you want to be and aligning your actions with that vision. Drawing from his own experiences challenging identity and self-perception, Erik brings insight and authenticity to his work. Clients can expect a collaborative space focused on both introspection and clear, actionable steps. He has a special interest in relationships, confidence, dating, and sexual health, helping clients build deeper connection and clarity in their lives. Erik invites you to explore your goals, challenge limiting beliefs, and move toward a more connected, intentional life.

My experiences and interests give me a unique understanding of…
  • Relationship dynamics, especially how patterns like attachment, communication habits, and past experiences shape dating and long-term relationships.
  • The struggle many people face with loneliness, self-confidence, modern dating, and building meaningful connections.
  • Sexual concerns, including performance anxiety, desire differences, and the emotional impact of sexual dysfunction.
  • Exploring questions around religion, spirituality, and personal beliefs—especially when someone is rethinking what they were taught or searching for their own sense of truth.
  • Working through the effects of trauma, including how it shows up in relationships, self-worth, and day-to-day life.
  • The deeper search for meaning and purpose, particularly for people who feel stuck, disconnected, or unsure about the direction of their life.
My cultural or ancestral background is…
My clients describe me using words like…
  • Easy to talk to and down-to-earth.
  • Non-judgmental and open-minded.
  • Calm, steady, and supportive.
  • Insightful and good at helping things “click”.
  • Practical and focused on real-life solutions.
  • Compassionate
  • Funny 
  • Relatable

Expertise

Areas of Focus

Specializations
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by category
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ADHD
Mental Health Disorders
Anxiety
Emotional Well-Being
Anger Management
Emotional Well-Being
Attachment trauma
Trauma & Recovery
Attachment wounds
Trauma & Recovery
Boundaries and boundary setting
Relationships & Connection
Coming out and identity
Identity & Personal Growth
Dating challenges
Relationships & Connection
Effective communication
Relationships & Connection
Emotional regulation
Emotional Well-Being
Existential questions
Relationship with Self
Infidelity
Relationships & Connection
Intimacy concerns
Relationships & Connection
LGBTQ2IA+
Identity & Personal Growth
Low Self-Esteem and Self Worth
Relationship with Self
Meaning and purpose
Identity & Personal Growth
Men's issues
Identity & Personal Growth
Mindfulness
Emotional Well-Being
Navigating challenging relationships
Relationships & Connection
Performance anxiety
Career & Performance
Relationships
Relationships & Connection
Separation and divorce
Relationships & Connection
Sexual issues
Gender & Sexuality
Spirituality
Specialized Populations
Anger
Emotional Well-Being
My clients often self-identify as…
I’m the right therapist for you if…
  • You want help with dating, relationships, or feeling less alone.
  • You want to build deeper intimacy and feel more connected to your partner.
  • You’re trying to rebuild trust or heal after heartbreak.
  • You’re tired of overthinking and want practical ways to manage your emotions.
  • You want to understand your patterns and why you feel or react the way you do.
  • You’re looking for tools you can actually use in your day-to-day life.
  • You’re working through past experiences or trauma and want to move forward.
  • You’re interested in exploring or incorporating your religious or spiritual beliefs into your growth.
  • You’re questioning your direction in life and want more clarity and purpose.

Therapeutic Frameworks & Approach

Anger and Stress Management
Dialectical Behaviour Therapy (DBT)
Gottman Method for Couples
Humanistic Therapy
Mindfulness-Based Cognitive Therapy (MBCT)
Relational Therapy
Spiritual Therapy
Self-Compassion
Solution-Focused Therapy
Person-Centered
Mindfulness
Emotionally Focused Therapy (EFT)
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If we work together you can expect to feel...
  • Heard and understood without judgment.
  • Comfortable being yourself and opening up at your own pace.
  • Like you can laugh, feel at ease, and enjoy parts of the process.
  • Supported, but also gently challenged when it helps you grow.
  • More confident in your relationships and communication.
  • Less stuck, with a clearer sense of direction.
  • More connected—to yourself, and to others.
  • Able to have moments of humour and not take everything so seriously.

Populations Served

Adults (18+)
Teens (13-17)

Practice Details

Service Offerings & Rates

Initial Consultation
Free
Individual Session
$120
Sliding scale offered on case by case basis
Couples Session
$150
Sliding scale offered on case by case basis
Family Session
$
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
  • The reasons why you are seeking support and how I can help you to achieve your personal goals, heal your emotional wounds, develop healthy and fulfilling relationships and ultimately create the life you want to live. 
  • A bit about each other for us to connect on a human level. 
If we work together you can expect me to…
  • Listen closely and take your experiences seriously.
  • Help you understand your patterns, emotions, and relationships.
  • Offer practical tools you can actually use in your daily life.
  • Move at a pace that feels right for you.
  • Check in regularly to make sure therapy is working for you.
  • Bring some humour into the process when it fits.
  • Stay engaged and genuinely invested in your progress.

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
Registered Psychotherapist (Qualifying)
Supervised by

Schedule

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Afternoons
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In Person Sessions

In Person Location
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Second In-Person Location
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Virtual Sessions

AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
Alberta
British Columbia
Ontario
Manitoba
Also offers sessions in:
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More Info

Education

Yorkville University 

Master of Arts in Counselling Psychology 

2024

Certifications

The Gottman Institute

Gottman Method Couples Counselling (1&2)

2025

Allura Sex Therapy Academy

The Sexuality Competent Therapist

2025

PESI

Elliott Connie's Solution-Focused Brief Therapy Certification Course

2024

PESI

Dialectical Behavioural Therapy (DBT) Certification Mastery Course

2024

PESI:

Cognitive Behavioural Therapy Training: Master the Core Skills and Competencies of CBT

2024

Languages

English
Contact Erik

Booking FAQ

Does Erik offer direct billing with my insurance? Or how does payment work?

First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.

We always recommend you check with your insurance provider to confirm what coverage you have.

How do I know if Erik is a good fit?

You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.

Book with Erik

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