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Mendy Bisk

Registered Psychotherapist (Qualifying)
He/him
$160/session
In Person Sessions
In Person Sessions in Toronto, ON
Virtual Sessions in
AB
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Virtual Sessions in
BC
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Virtual Sessions in
MB
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Virtual Sessions in
NB
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Virtual Sessions in
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Virtual Sessions in
ON
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Virtual Sessions in
QC
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Virtual Sessions in
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Virtual Sessions in
YT
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Virtual Sessions in
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Virtual Sessions in
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Virtual Sessions in
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Virtual Sessions in
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Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
select regions.
I offer virtual sessions in...
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
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Please Note
Meet Mendy
My experiences and interests give me a unique understanding of…
  • Religious, cultural, and identity transitions.
  • Growing up in and leaving a close-knit faith community.
  • Family and community expectations.
  • People-pleasing, perfectionism, and self-criticism.
  • Loneliness, belonging, and relationship challenges.
  • Anxiety, self-doubt, and life transitions.
  • Meaning-making, personal growth, and self-discovery.
  • Navigating multiple languages, cultures, and worldviews.
My cultural or ancestral background is…
  • Jewish
  • Raised in an ultra-Orthodox Hasidic community.
  • Family roots in the former Soviet Union.
  • Multilingual (English, Hebrew, and Yiddish).
  • Experienced significant cultural, religious, and identity transitions while maintaining meaningful relationships across diverse beliefs and levels of observance.
My clients describe me using words like…
  • Warm and compassionate
  • Thoughtful and calm
  • Genuine
  • Insightful
  • Patient and grounded
  • Non-judgmental
  • Attentive
  • Relatable
  • Curious

Expertise

Areas of Focus

Specializations
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by category
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Attachment wounds
Trauma & Recovery
Attachment
Relationship with Self
Boundaries and boundary setting
Relationships & Connection
Couples Therapy
Relationships & Connection
Couples
Relationships & Connection
Imposter syndrome
Relationship with Self
Identity and Self-Exploration
Identity & Personal Growth
LGBTQ2IA+
Identity & Personal Growth
Low Self-Esteem and Self Worth
Relationship with Self
Relationship anxiety
Relationships & Connection
Shadow Work
Trauma & Recovery
Vulnerability
Emotional Well-Being
My clients often self-identify as…
  • Adults experiencing anxiety or self-doubt.
  • People navigating life transitions.
  • Individuals exploring identity, values, or purpose.
  • People-pleasers and perfectionists.
  • Those struggling with loneliness or belonging.
  • Individuals experiencing relationship or family challenges.
  • People navigating cultural, religious, or community-related concerns.
I’m the right therapist for you if…
  • You struggle with anxiety, self-criticism, or overthinking.
  • You tend to put others' needs before your own.
  • You're navigating a major life, cultural, or identity transition.
  • You feel stuck in repeating patterns in relationships.
  • You want to better understand yourself and your emotions.
  • You are looking for a warm, collaborative, and non-judgmental approach to therapy.

Therapeutic Frameworks & Approach

Culturally Competent
Compassion-Focused Therapy (CFT)
Gottman Method
Humanistic Therapy
Humanistic
Inner Child Work
Self-Compassion
Psychodynamic Therapy
Parts Work
Experiential Therapy
Empowerment Theory Based
Show All
If we work together you can expect to feel...
  • Heard, understood, accepted, supported, respected, and encouraged. My goal is to create a space where you can explore difficult experiences openly and develop greater self-awareness, self-compassion, and confidence.

Populations Served

Seniors (65+)
Adults (18+)

Practice Details

Service Offerings & Rates

Initial Consultation
Free
Individual Session
$160
Sliding scale offered on case by case basis
Couples Session
$200
Sliding scale offered on case by case basis
Family Session
$
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
  • What brings you to therapy.
  • Your goals and hopes for the process.
  • Any questions or concerns you may have.
  • My approach to therapy.
  • Whether we're a good fit to work together.
If we work together you can expect me to…
  • Meet you with curiosity, compassion, and honesty.
  • Help you explore patterns, emotions, and relationships.
  • Support you in developing greater self-understanding.
  • Challenge you gently when helpful.
  • Collaborate with you at a pace that feels comfortable.
  • Help you move toward meaningful and lasting change.

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
Registered Psychotherapist (Qualifying)
Supervised by Registered Psychotherapist
For insurance purposes, this therapist’s home province is Ontario.

Schedule

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Afternoons
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Evenings
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In Person Sessions

In Person Location
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Second In-Person Location
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Virtual Sessions

AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
Alberta
British Columbia
Manitoba
New Brunswick
Nova Scotia
Ontario
Quebec
Saskatchewan
Yukon
Prince Edward Island
Nunavut
Newfoundland and Labrador
Northwest Territories
Also offers sessions in:
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More Info

Education

Yorkville University

Master of Arts in Counseling Psychology (MACP), Counseling Psychology

2025

York University

Bachelor of Fine Arts

2018

Certifications

Languages

English, Hebrew
Contact Mendy

Booking FAQ

Does Mendy offer direct billing with my insurance? Or how does payment work?

First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.

We always recommend you check with your insurance provider to confirm what coverage you have.

How do I know if Mendy is a good fit?

You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.

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