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Mendy Bisk
- Religious, cultural, and identity transitions.
- Growing up in and leaving a close-knit faith community.
- Family and community expectations.
- People-pleasing, perfectionism, and self-criticism.
- Loneliness, belonging, and relationship challenges.
- Anxiety, self-doubt, and life transitions.
- Meaning-making, personal growth, and self-discovery.
- Navigating multiple languages, cultures, and worldviews.
- Jewish
- Raised in an ultra-Orthodox Hasidic community.
- Family roots in the former Soviet Union.
- Multilingual (English, Hebrew, and Yiddish).
- Experienced significant cultural, religious, and identity transitions while maintaining meaningful relationships across diverse beliefs and levels of observance.
- Warm and compassionate
- Thoughtful and calm
- Genuine
- Insightful
- Patient and grounded
- Non-judgmental
- Attentive
- Relatable
- Curious
Expertise
Areas of Focus
- Adults experiencing anxiety or self-doubt.
- People navigating life transitions.
- Individuals exploring identity, values, or purpose.
- People-pleasers and perfectionists.
- Those struggling with loneliness or belonging.
- Individuals experiencing relationship or family challenges.
- People navigating cultural, religious, or community-related concerns.
- You struggle with anxiety, self-criticism, or overthinking.
- You tend to put others' needs before your own.
- You're navigating a major life, cultural, or identity transition.
- You feel stuck in repeating patterns in relationships.
- You want to better understand yourself and your emotions.
- You are looking for a warm, collaborative, and non-judgmental approach to therapy.
Therapeutic Frameworks & Approach
- Heard, understood, accepted, supported, respected, and encouraged. My goal is to create a space where you can explore difficult experiences openly and develop greater self-awareness, self-compassion, and confidence.
Populations Served
Practice Details
Service Offerings & Rates
- What brings you to therapy.
- Your goals and hopes for the process.
- Any questions or concerns you may have.
- My approach to therapy.
- Whether we're a good fit to work together.
- Meet you with curiosity, compassion, and honesty.
- Help you explore patterns, emotions, and relationships.
- Support you in developing greater self-understanding.
- Challenge you gently when helpful.
- Collaborate with you at a pace that feels comfortable.
- Help you move toward meaningful and lasting change.
Insurance & Benefits Coverage
Schedule
In Person Sessions


Virtual Sessions
More Info
Education
Yorkville University
Master of Arts in Counseling Psychology (MACP), Counseling Psychology
2025
York University
Bachelor of Fine Arts
2018
Certifications
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.
We always recommend you check with your insurance provider to confirm what coverage you have.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.