Lauren Kolyn
Lauren Kolyn is a Registered Social Worker and Registered Psychotherapist who brings creativity, intuition, and compassion to her therapeutic work. She believes therapy is a collaborative and integrative process shaped by each client’s goals, experiences, and individuality. Drawing on her background as an artist, Lauren helps clients connect with their bodies, emotions, and thoughts to foster holistic self-understanding. In sessions, clients can expect warmth, openness, and space to explore who they are and what they need. Lauren has a special interest in supporting self-growth, self-discovery, and mind-body awareness. She invites those considering therapy to follow their curiosity and take the first step toward personal exploration and healing.
- Pursuing less traditional life paths.
- Co-dependent relationships, attachment.
- Intergenerational, childhood/developmental trauma.
- Somatic practices and emotional regulation.
- Calm
- Supportive
- Genuine
- Understanding
- Open minded
- Welcoming
Expertise
Areas of Focus
- Adults who are experiencing feelings of anxiety, depression, stress, burnout and grief.
- Individuals going through life transitions, feeling stuck and/or facing relationship challenges.
- Artists, creatives, or entrepreneurs.
- You are ready to commit to the therapeutic process and are curious to understand, examine and challenge, yourself in new ways.
- You are interested in cultivating a deeper connection to your body and awareness of your emotions.
- You want to explore the various relationships in your life, including the one with yourself, partners, friends, family, work, art and the world around you.
Therapeutic Frameworks & Approach
- Seen, heard and understood.
- A greater awareness of your emotions and how they manifest in the body.
- Empowered and grounded.
- More compassionate and accepting towards yourself and others.
Populations Served
Practice Details
Service Offerings & Rates
- Why you are seeking therapy at this time.
- Any previous therapy experience you’ve had.
- My approach and how I might be able to support you.
- Any questions that you may have about my practice.
Insurance & Benefits Coverage
Schedule
In Person Sessions
Virtual Sessions
More Info
Education
McGill University
Masters of Social Work
2023
McGill University
Bachelors of Science
2009
Certifications
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.