Find the therapist you deserve in Norfolk County.

The only connection-first approach to finding a therapist supporting Norfolk County. See if a therapist is the right fit before booking with in-depth interview videos and bios. Then, instantly schedule right in the First Session platform.

Kelsey Mathison
Kelsey Mathison
Professional Art Psychotherapist
Depression, Identity, Mindfulness, Self-Esteem, Stress
Kelsey Rogers
Kelsey Rogers
Registered Social Worker
Anxiety, Depression, Life Transitions, Self-Esteem, Stress
Samudyatha Hiremagalore
Samudyatha Hiremagalore
Registered Clinical Counsellor
Attachment, Break-Up Recovery, Couples, Relationships
Michèle Dawn
Michèle Dawn
Registered Clinical Counsellor
Anxiety, Nervous System Regulation, Relationships, Self-Esteem, Stress
Kristin Kurian
Kristin Kurian
Registered Psychotherapist (Qualifying)
Anxiety, Depression, Life Transitions, Self-Esteem, Trauma
Eda Mucaj
Eda Mucaj
Registered Psychotherapist
Life Transitions, Relationships, Trauma, PTSD, Anxiety
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Becky Hills
Becky Hills
Registered Psychotherapist
Addiction, Relationships, Stress, Trauma
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Brant Stachel
Brant Stachel
Registered Psychotherapist
Eating Disorders, Identity, Men's Issues, Mental Performance
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Joseph Bottros
Joseph Bottros
Registered Psychotherapist
Anger Management, Anxiety, Couples, Grief/Loss, Self-Esteem
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Sheema Khan
Sheema Khan
Registered Psychotherapist
Anxiety, Attachment, BIPOC, Self-Development, Self-Esteem
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Shane Pokroy
Shane Pokroy
Registered Psychotherapist (Qualifying)
Anxiety, Life Transitions, Relationships, Self-Development, Stress
Kaitlin Stephens
Kaitlin Stephens
Registered Clinical Counsellor
Anxiety, Break-Up Recovery, Couples, Relationships, Self-Esteem
Sieran Yung
Sieran Yung
Registered Psychotherapist (Qualifying)
ADHD, Autism, BIPOC, LGBTQ2IA+, Self-Esteem
Andras Lenart
Andras Lenart
Registered Clinical Counsellor
Anxiety, Life Transitions, Mindfulness, Nervous System Regulation, Self-Development
Atheesan Mahendrarajah
Atheesan Mahendrarajah
Registered Psychotherapist (Qualifying)
ADHD, Addiction, Anger, Family Conflict, Relationships

Helping Every Therapy Seeker Find the Right Fit

Compatibility is the most important factor when choosing a Therapist. But finding the right fit isn’t easy. First Session takes the time, guesswork, and emotional labour out of that process.

Search a curated Therapist network

Narrow your search to a list of rigorously vetted Therapists you’ll actually consider booking. Because finding a Therapist shouldn’t involve reading endless generic bios.

Assess for fit before you commit

Decide if a Therapist is the right fit for you before booking with interview videos and in-depth bios. No more switching or re-telling your private feelings and story.

Book directly 
(and instantly)

Schedule an available session or free consultation right from the First Session platform. No 3rd party intake calls or back and forth emailing required.

“I wish I’d known about this platform sooner! I loved the introductory videos–this is what helped me choose the therapist to book an intro consultation with.”
— Satisfied First Session User
“I was able to use First Session to find my therapist for the past two years within 24 hours. First Session eliminated a lot of the friction associated with finding a therapist....”
— Satisfied First Session User
“Having short videos of the therapists sharing a little bit about themselves and their approaches is such a simple concept but made an  absolute world of difference.”
— Satisfied First Session User

Ontario-based Therapists supporting Norfolk County

Licensed Therapists based and insured in Ontario. All Therapists on EST timezone unless otherwise noted.

Canadian Therapists serving Norfolk County

Out-of-province licensed Therapists insured to provide online therapy in Ontario. Timezone availability may vary.

Unsure if your insurance covers online or out-of-province counselling? Learn more.

Free yourself from the stress of endless searching and switching

Convenience-first approach to finding a Therapist
Burnout from endless search results and unhelpful Therapist profiles.
Disappointment and frustration from generic intake calls and unproductive “free” consultations
Emotional stress from repeatedly revealing private thoughts and feelings to incompatible Therapists
Stalled mental health progress because of limited availability, timezone differences, or constantly switching providers
Risk of abandoning therapy process altogether because of frustration, exhaustion, or depression
Connection-first approach to finding a Therapist with First Session
Instantly create a short-list of Therapists serving Norfolk County qualified to support your journey
Get to know a Therapist’s personality, approach, and experience before booking
Share your private history, thoughts, and feelings only if there’s a connection
Save time and minimize stress by finding the right fit without endless switching
Make meaningful progress sooner and commit to lasting, meaningful change

Frequently Asked Questions

What types of Therapists from First Session provide services in Norfolk County?

First Session Therapists support individuals, couples, and families.

Every First Session Therapist is accredited and insured to provide online and/or in-person therapy in Norfolk County, Ontario.

Designations of First Session therapists and counsellors include: 

  • Psychotherapists
  • Psychotherapists (qualifying)
  • Social Workers
  • Clinical Counsellors
  • Psychologists
  • Canadian Certified Counsellors
  • Provisional Psychologists
What areas or issues do First Session Therapist specialize in?

Over 100 accredited and vetted Therapists are available on the First Session platform. They possess a diverse range of expertise including but not limited to:

  • Depression
  • Anxiety
  • ADHD
  • Trauma
  • Stress
  • Relationships
  • Parenting
  • PTSD

For a complete list of specialities covered by First Session Therapists, visit our Therapist directory.

How do I know if my insurance or benefits cover therapy?

Many employer/group benefits and extended insurance plans therapy, but there are some important factors to consider. Your coverage will generally depend on the designation or license of each professional (ex. Registered Social Worker, Registered Clinical Counsellor).

Make sure to check each Therapist's profile page, under Insurance Coverage, to see what designations/coverage they fall under.

If you're unsure about coverage, you should ask your benefits provider whether they cover that specific designation of therapist or counsellor. You can also read this guide for more info.

How do I pick the right Therapist?

At First Session, we believe finding the right fit in a Therapist is the most important factor to feeling better and having a successful outcome from therapy.

Numerous research studies have proven that forming a strong client-Therapist relationship is more important than the type of therapy used.

To help you assess fit, every Therapist listed on First Session has a short introductory video you can watch to get a sense for who they are.

We've also put together a thorough guide to help you find the right Therapist, determine what the different designations mean, and what you should be looking for when assessing fit. Find the guide here.

Does First Session offer in-person appointments in Norfolk County?
Yes! In-person appointments are available in Norfolk County. You can find Therapists available for in-person appointments here.

Currently there are no in-person Therapists available in Norfolk County.

However, it’s important to note that whether you pursue online or in-person therapy, the single most important factor is fit and long-term consistency.

Can I find a Therapist according to my age, cultural background, sexuality or gender identity?

Absolutely. We understand that one’s cultural background, age, sexuality, or gender identity can bring unique elements to the process of therapy. 

To support every therapy seeker, we actively work to build a highly diverse and inclusive roster of therapists. 

For questions or feedback on how we can improve these element of the process, send us a message.

You deserve more from therapy.

You made the courageous decision to reach your full potential. Find the right Therapist to help get you there, and make the most of the time and money you’re investing in yourself.