4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
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5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Marra Sheldon
(
)
Practice Full: Waitlist
Pickering, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$75-$175
$
100
Offers Sliding Scale
Specialties & common subjects
Anxiety
Depression
Self-Esteem
Stress
Identity
Common subjects
Understanding and regulating emotions
Anxiety and Stress Management Skills
Life Transitions
Motivation
Career Guidance
School Challenges
Identity and Self-Exploration
Rates & insurance
Individuals
$
100
Couples
$
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Registered Social Worker
Locations served
Offers online therapy in:
Ontario
In-person:
Pickering, ON
More information
Modalities
Cognitive Behavioural Therapy (CBT)
Emotionally Focused Therapy (EFT)
Attachment-Based Therapy
Interpersonal Psychotherapy (IPT)
Clientele
Adults (18+)
LGBTQ2IA+
BIPOC
Services offered
Individuals
Languages
English
Education & training
University of Toronto
Masters of Social Work
2018
Durham College
Addictions and Mental Health Certificate
2016
University of Waterloo
Bachelor of Arts - Psychology and Sexuality, Marriage and Family Studies
2015
Hours of operation
Hours are listed in EST
Monday - 9am -6pm
Tuesday - 9am -6pm
Wednesday - 9am -6pm
Thursday - 9am -6pm
Friday - 9am -6pm
