Tristan Mohamed
Registered Psychotherapist
- He/Him
- $225/session
- In Person Sessions in Toronto, ON
- Virtual Sessions in Ontario
Meet Tristan
My experiences and interests give me a unique understanding of…
Working with complex trauma (C-PTSD), post-traumatic stress disorder (PTSD), anxiety, and depression.
How to overcome people pleasing.
Identifying your authentic desires, clarifying life goals and navigating life transitions.
Career success.
Issues faced by men and BIPOC folks.
Spiritual backgrounds and the role of spiritual healing in psychotherapy.
My cultural or ancestral background is…
First generation Canadian of Caribbean and South Asian descent.
My clients describe me using words like…
Warm and empathetic.
Grounded.
Firm and able to challenge when necessary.
Skilled in various tools, approaches and modalities.
Able to unstick long-term patterns where other approaches have failed.
Expertise
Areas of Focus
Specializations
- Social anxiety
- Somatic Therapy
- PTSD
By category
- Anxiety and Stress Management Skills
- Dreams
- Social anxiety
My clients often self-identify as…
High-achievers.
People pleasers.
Struggling with social anxiety, career anxiety, relationship issues, burnout.
Working through loss, grief, or life transitions.
I’m the right therapist for you if…
You want to improve your relationships.
You want to break old cycles and patterns.
You want to build confidence in yourself and clarity in your life directions.
You are new to therapy.
You have tried therapy in the past but reached a point where you are stuck.
Therapeutic Frameworks & Approach
- Attachment-Based
- Body-oriented Psychotherapy
- Depth Psychotherapy
- Dream Therapy
- Emotionally Focused Therapy (EFT)
- Gestalt Therapy
- Grief Therapy
- Inner Child Work
- Integrative Psychotherapy
- Internal Family Systems (IFS)
- Jungian Therapy
- Mind-Body Connection
- Mindfulness
- Meditation
- Parts Work
- Psychodynamic Therapy
- Relational Gestalt Therapy
- Relational Therapy
- Self-Compassion
- Shadow Work
- Somatic and Body Awareness
- Somatic Experiencing
- Somatic Practice
- Spiritual Therapy
- Trauma-Informed
- Treatment of dissociative parts
If we work together you can expect to feel…
Confident in your decisions and abilities to navigate difficult circumstances.
Able to better deal with conflict and tensions in relationships.
Calm and collected.
Happier and able to find joy in life again.
Populations Served
- Adults (18+)
Practice Details
Service Offerings & Rates
- Initial ConsultationFree
- Individual Session$225
During your free consultation, we’ll go over…
Your goals for therapy.
Therapeutic approaches and methodologies.
Timeline for expected results.
Frequency of sessions.
Fees and cancellation policy.
If we work together you can expect me to…
Highlight unconscious patterns keeping you stuck.
Help you develop tools and strategies to regulate your emotions and nervous system.
Identify blind spots.
Challenge you towards new ways of acting and thinking.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
- Registered Psychotherapist
In Person Sessions
In Person Location
192 Spadina Ave., Unit 216, Toronto, ON, M5T 2C2, Canada
Virtual Sessions
Eligible provinces and territories are highlighted in green.
- Ontario
More Info
Education
University of Toronto
MPS - Masters in Spiritually Integrated Psychotherapy · 2023
University of Ottawa
JD - Juris Doctor in Law · 2016
University of Toronto
BA(H) - Bachelors Degree · 2013
Certifications
Toronto Institute of Group Studies
Certificate in Comprehensive Group Therapy · 2026
Embody Lab
Integrative Somatic Trauma Therapy Certificate · 2024
Languages
English
Booking FAQ
Does Tristan offer direct billing with my insurance? Or how does payment work?
First Session charges each session directly to your credit card. Once each session occurs and your card is charged, you’ll receive a PDF receipt by email with all the details you need to get reimbursed (therapist name, designation, license number, address, etc.). You can then submit the receipt to your insurance company for reimbursement if you have coverage. We always recommend checking your coverage with your provider before booking.
How do I know if Tristan is a good fit?
You are the expert when it comes to knowing who’s the right fit. Watch the therapist’s video at the top of their profile and see whether the message and energy resonate. If you feel drawn to speak with them, listen to your gut — booking a free consultation is a great first step to assess fit.
What if I see no available times to book a session?
If the therapist is listed as accepting clients and you see no available times, it’s likely they haven’t updated their availability (sorry about that!). In this case, you can to see what times they have available.
Can I contact Tristan before booking an appointment?
If you still have questions before booking that can’t be answered during your free consultation, you can .
Book with Tristan
View Tristan’s availability and book a session in just a few clicks.