Male Therapists in Ottawa

Licensed male therapists serving Ottawa. Available online and in person. Watch intro videos, compare approaches and credentials, and book a free 15-minute consultation directly.

Jenny Scott

Registered Social Worker

Anxiety and Stress Management Skills, Grief and Loss, People pleasing, Befriending the Nervous System, Boundaries and boundary setting, Career Stress, Caregivers, ADHD, Childhood trauma, Emotional regulation, General Mental Health, Highly Sensitive Person, Low Self-Esteem and Self Worth, Health anxiety, Mind-body connection, Mindfulness and stress reduction, Negative thinking and ruminating, Navigating challenging relationships, Nervous system regulation, Panic attacks, Parts Work, Perfectionism, Personal Growth, Self-Criticism, Trauma processing

Tania Hernandez

Registered Psychotherapist

Anxiety and Stress Management Skills, Relationship to self and others, Life transitions, Attachment, Burnout, Coping Skills, Dating challenges, Depression, Effective communication, Interpersonal dynamics, Low Self-Esteem and Self Worth, Managing ADHD symptoms, Mind-body connection, Mindfulness and stress reduction, Navigating challenging relationships, Negative thinking and ruminating, Nervous system regulation, Relationship anxiety, Self-Criticism, Trauma processing, Women's Health, Work-Life Balance, Somatic Therapy, Understanding & Regulating Emotions, Supervising qualifying therapists

Mira Berlin

Registered Psychotherapist (Qualifying)

Anxiety, Befriending the Nervous System, Couples Therapy, Anger, Attachment, Betrayal Trauma, Boundaries and boundary setting, Complex Trauma (CPTSD), Creativity, Deep connections, Emotional Numbness, Emotional regulation, Familial and social relationships, Family issues, Fears and phobia, Group Therapy, Identity and Self-Exploration

Sarah Jane Di Lorenzo

Registered Psychotherapist

Mind-body connection, Parenting, Relationship to self and others, Mindfulness and stress reduction, Attachment trauma

Arooj Rehman

Registered Psychotherapist (Qualifying)

Anxiety and Stress Management Skills, Childhood trauma, Depression, Attachment, Attachment trauma, Attachment wounds, Behavioural Issues, Break-up recovery, Burnout, Coping Skills, Decision making, Familial and social relationships, Family issues, Goal Setting, Life transitions, Mental Decolonization, Negative thinking and ruminating, People pleasing, Relationship to self and others, Relationships, Self-Criticism, Stress, Trauma processing, Work-Life Balance, Vulnerability, Understanding & Regulating Emotions

Aaron Rousseau

Registered Social Worker

Addiction, LGBTQ2IA+, Bipolar Disorder, Anxiety and Stress Management Skills, Attachment trauma, Burnout, Caregivers, College or University Coaching, Coming out and identity, Coping Skills, Dating challenges, Depression, Emotional regulation, Familial and social relationships, General Mental Health, Harm Reduction, Identity and Self-Exploration, Masculinity, Personality & Mood Disorders, Relationship to self and others, Self harm, Sexuality, Substance Use, Transitioning into Adulthood, Psychosis

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Stuart Verlinden-Kitchen

Registered Psychotherapist (Qualifying)

ADHD, Emotional regulation, Anxiety, Addiction, Anger Management, Autism Spectrum Disorder (ASD), Coping Skills, Depression, Harm Reduction, Low Self-Esteem and Self Worth, Mindfulness, Parenting, Substance Use

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Graeme Ash

Registered Psychotherapist (Qualifying)

Pain management, Anger, Anxiety, Depression, Men's issues

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Olivia Johnson

Registered Psychotherapist

Trauma, Relationships, Borderline Personality Disorder, Self-Regulation, Personality & Mood Disorders, Panic attacks, Mindfulness and stress reduction, Anxiety and Stress Management Skills, Attachment trauma, Attachment wounds, Building Meaningful Connections, Coping Skills, Couples, Couples Therapy, Dissociation, Family Conflict, General Mental Health, Grief and Loss, Mind-body connection, Social anxiety

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Mendy Bisk

Registered Psychotherapist (Qualifying)

Self-esteem, People pleasing, Attachment, Attachment wounds, Boundaries and boundary setting, Couples Therapy, Couples, Imposter syndrome, Identity and Self-Exploration, LGBTQ2IA+, Low Self-Esteem and Self Worth, Relationship anxiety, Shadow Work, Vulnerability

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Joy MacKey

Registered Psychotherapist

ADHD, Empowerment, Mindfulness, Anxiety, Anxiety and Stress Management Skills, Befriending the Nervous System, Boundaries and boundary setting, Building Self-Care Routines, Burnout, Dating challenges, Ecopsychotherapy, Insomnia, Low Self-Esteem and Self Worth, Mind-body connection, Mindfulness and stress reduction, Mindfulness Practices, Overwhelm, Parenting, Parental divorce, Personal Growth, Relationship anxiety, Relationships, Sleeping difficulties, Wellness Counselling, Work-Life Balance, Workplace stress, Therapy for Teachers, Trauma, High Performance Athletes

Vanessa Marie Miller

Registered Clinical Counsellor

Weight Management, Women's Health, Spirituality, Chronic Dieting, Family Conflict, Eating disorders, Negative body image

Julie Sadhu

Registered Psychotherapist

Children/Teens, Family issues, Anxiety and Stress Management Skills, ADHD, Anger Management, Assertiveness, Attachment trauma, Attention and Impulsivity, Bipolar Disorder, Burnout, Childhood trauma, Confidence, Conflict resolution, Cultural Challenges, Depression, Eating disorders, Social anxiety, Relationship anxiety, PTSD, Parenting, Negative thinking and ruminating, Mindfulness, Low Self-Esteem and Self Worth, Imposter syndrome, Grief and Loss, Family Conflict, Emotional regulation

Leo Xinchao Liu

Registered Clinical Counsellor

Relationships, Trauma, Neurodiversity, ADHD, Anger Management, Anxiety and Stress Management Skills, Behavioural Issues, BIPOC, Caregiver burnout, Depression, Family Conflict, Fears and phobia, Grief and Loss, Life transitions, Motivation, PTSD, Self-Criticism, Work-Life Balance

Tanya Gabrielle

Counselling Therapist

Befriending the Nervous System, Building Self-Care Routines, End of Life Support, Boundaries and boundary setting, Burnout, Complex Trauma (CPTSD), Couples Therapy, Creativity, Dealing with difficult or narcissistic personalities, Depression, Empowerment, Existential questions, Highly Sensitive Person, Life transitions, Nervous system regulation, Overwhelm, Parenting, Perimenopause mental health support, Personal Growth, Relationship to self and others, Relationships, Self-esteem, Separation and divorce, Trauma, Understanding & Regulating Emotions, Wellness Counselling, Work-Life Balance, Postnatal Care

Live in Ottawa? Connect with a male Therapist in-person or online.

Licensed male Therapists based and insured in Ontario. All Therapists on EST timezone unless otherwise noted.

Jenny Scott

Registered Social Worker

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Female, LGBTQIA+

Tania Hernandez

Registered Psychotherapist

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Female, BIPOC, 2nd Generation Immigrant

Mira Berlin

Registered Psychotherapist (Qualifying)

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Female

Sarah Jane Di Lorenzo

Registered Psychotherapist

Mind-body connection, Parenting, Relationship to self and others, Mindfulness and stress reduction, Attachment trauma

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Female

Arooj Rehman

Registered Psychotherapist (Qualifying)

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1st Generation Immigrant, Female, BIPOC

Aaron Rousseau

Registered Social Worker

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LGBTQIA+, Male

Stuart Verlinden-Kitchen

Registered Psychotherapist (Qualifying)

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2nd Generation Immigrant, Male

Graeme Ash

Registered Psychotherapist (Qualifying)

Pain management, Anger, Anxiety, Depression, Men's issues

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Male

Olivia Johnson

Registered Psychotherapist

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LGBTQIA+, Female

Mendy Bisk

Registered Psychotherapist (Qualifying)

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Male, 1st Generation Immigrant

Joy MacKey

Registered Psychotherapist

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Female

Registered Psychotherapist (Qualifying)

Trauma, Anxiety, BIPOC, Addiction, Attachment trauma, Life transitions, Anxiety and Stress Management Skills, Building Meaningful Connections, Blocks in Connecting with Self and Others, Burnout, Childhood trauma, Conflict resolution, Cultural Challenges, Career guidance, Depression, Deep Brain Reorienting, Deep connections, Understanding & Regulating Emotions, Family Conflict, Familial and social relationships, Anger Management, Abuse (Sexual/Physical/Verbal)

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BIPOC, 2nd Generation Immigrant, Female

Online therapy for you in Ottawa.

Out-of-province licensed male Therapists insured to provide online therapy in Ontario. Timezone availability may vary.

Lauren Kolyn

Attachment, Relationships, Emotional regulation, Anxiety, Boundaries and boundary setting, Couples, Depression, Dealing with difficult or narcissistic personalities, Life transitions, Understanding & Regulating Emotions, Family Conflict, Emotional Numbness, Familial and social relationships, Navigating challenging relationships, Grief and Loss, Identity and Self-Exploration

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Female

Ean Burchell

Registered Counselling Therapist

Men's issues, Understanding & Regulating Emotions, Thought Restructuring, Anxiety, Behavioural Issues, Couples, Depression, Conflict resolution, Emotional regulation, Court Mandated Counselling, Existential questions, Family issues, Fears and phobia, Abuse (Sexual/Physical/Verbal), LGBTQ2IA+, Low Self-Esteem and Self Worth, Masculinity, School challenges, Negative thinking and ruminating, Phobias, PTSD, Trauma, Anger, Grief and Loss, Identity and Self-Exploration

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Male

Registered Clinical Counsellor

Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Attachment wounds, Break-up recovery, Building Meaningful Connections, Career guidance, Christian counselling, Couples Therapy, Eating disorders, Early childhood, Cultural Challenges, Dealing with difficult or narcissistic personalities, Existential questions, Familial and social relationships, Life transitions, Mind-body connection, Perfectionism, Understanding & Regulating Emotions, Workplace stress, Trauma processing, Stress, Neurodiversity, Autism Spectrum Disorder (ASD), Infertility

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Female, 2nd Generation Immigrant

Registered Clinical Counsellor

Parkinson's disease, Trauma, Grief and Loss, Adjusting to a diagnosis, Aging, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Brain injury, Caregiver burnout, Caregivers, Chronic Illness, Chronic and acute illness, Understanding & Regulating Emotions, Supervising qualifying therapists, Stress, Sleeping difficulties, Social anxiety, Self-esteem, PTSD, Pregnancy, Depression, Family issues, Anger Management, Parenting

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Female, 2nd Generation Immigrant

Why some people specifically look for a male therapist

Your therapist’s gender isn’t usually the deciding factor in how effective therapy can be. That said, some people specifically prefer to work with a male therapist. This can come from wanting a same-gender perspective on issues like masculinity, fatherhood, or men's health; feeling more at ease discussing certain experiences with another man; a cultural or religious preference; or simply a hunch, based on nothing more than personal comfort, that it will be a better fit.

Ottawa has a broad range of male therapists working with concerns including anxiety, depression, relationships, men's mental health, addiction, trauma, grief, burnout, and career stress. They may hold designations such as Registered Psychotherapist (RP), Registered Social Worker (RSW), Canadian Certified Counsellor (CCC), or Registered Psychologist. First Session’s video-first format lets you get a sense of a therapist’s communication style and approach before deciding whether to book.

What to know about seeing a male therapist in Ottawa

In-person and online availability

Ottawa has a strong concentration of male therapists offering in-person sessions across the city, alongside many available online.

Ontario credentials, explained

Male therapists in Ottawa may hold the Registered Psychotherapist (RP, regulated by CRPO), Registered Social Worker (RSW, regulated by OCSWSSW), or Registered Psychologist designation. A therapist's experience, therapeutic approach, and areas of focus are also important when choosing someone.

Session cost and insurance coverage

Session rates for male therapists in Ottawa typically range from $120 to $230 per session, although rates vary by therapist. Many therapists offer sessions that may be reimbursed through extended health or employee benefits, but coverage varies by plan. Before booking, check whether your benefits cover the therapist’s specific designation and how much of each session you can claim. Each First Session profile lists the therapist’s session rate and professional designation, making it easier to compare your options before booking.

How to choose a male therapist in Ottawa

Find someone with experience in your concerns

Male therapists serving Ottawa support clients with a wide range of concerns, including anxiety, depression, trauma, relationship challenges, grief, burnout, life transitions, stress, and family issues. On First Session, you can filter therapists by the concerns you’d like support with and explore profiles to find someone whose experience matches your needs.

Consider their therapeutic approach

Therapists can take very different approaches to the same concern. Some use structured, skills-based approaches such as CBT, while others may take a more relational, trauma-informed, mindfulness-based, or systems-focused approach. Many therapists draw from several approaches depending on the person and what they’re working on. This is something you can ask about in your consultation.

Watch intro videos

Every therapist profile on First Session includes a short video introduction, giving you a chance to get a sense of their personality, communication style, and approach before booking. Research suggests that the connection you feel with your therapist is one of the strongest predictors of successful therapy, so it's important to connect with someone who feels like the right fit.

Book a free consultation

Every therapist on First Session offers a free 15-minute consultation. It's an opportunity to ask questions, discuss your goals, and get a sense of whether the therapist feels like the right fit before committing to ongoing therapy.

Looking for something more specific?

Filter by specialty in Ottawa

Helpful reading

Frequently Asked Questions

Is it okay to specifically look for a male therapist?

Yes. You might feel more comfortable discussing certain experiences with a man, want a same-gender perspective on relationships, masculinity, fatherhood, or men's mental health, or simply feel that a male therapist would be a better fit. You don’t need a particular reason for that preference.

Are there male therapists who specialize in men's issues in Ottawa?

Yes. Male therapists serving Ottawa work with a wide range of concerns, and some specifically focus on men's mental health, masculinity, fatherhood, relationships, anger, addiction, or the pressures associated with work and family life. On First Session, you can filter by specific focus areas to narrow your search.

Are there French-speaking male therapists in Ottawa?

Yes. Given Ottawa's bilingual population, some male therapists on First Session practise in French as well as English. Language is noted on each profile.

Is there a difference in approach between male and female therapists?

Not necessarily. A therapist's approach is shaped much more by their training, therapeutic modality, experience, and individual style than by their gender. If you’re deciding between therapists, watch their intro videos, take a look at their profiles and book a free consultation to gauge fit.

Can I see a male therapist online if I live outside Ottawa?

Yes. Some male therapists on First Session, including those based outside Ottawa or Ontario, are insured to provide online therapy to Ontario residents.

How much does it cost to see a male therapist in Ottawa?

Rates typically run $110-$220 per session, consistent with the broader Ontario market and dependent on credentials and experience rather than gender.

Helping Every Therapy Seeker Find the Right Fit

Compatibility is the most important factor when choosing a therapist. But finding the right fit isn’t easy. First Session takes the time, guesswork, and emotional labour out of that process.

Search a curated Therapist network

Narrow your search to a list of rigorously vetted Therapists you’ll actually consider booking. Because finding a Male Therapist shouldn’t involve reading endless generic bios.

Assess for fit before you commit

Decide if a Therapist is the right fit for you before booking with interview videos and in-depth bios. No more switching or re-telling your private feelings and story.

Book directly  (and instantly)

Schedule an available session or free consultation right from the First Session platform. No 3rd party intake calls or back and forth emailing required.

Free yourself from the stress of endless searching and switching

Convenience-first approach to finding a Therapist

Burnout from endless search results and unhelpful Therapist profiles.

Disappointment and frustration from generic intake calls and unproductive “free” consultations

Emotional stress from repeatedly revealing private thoughts and feelings to incompatible Therapists

Stalled mental health progress because of limited availability, timezone differences, or constantly switching providers

Risk of abandoning therapy process altogether because of frustration, exhaustion, or depression

Connection-first approach to finding a Therapist with First Session

Instantly create a short-list of Therapists serving Ottawa qualified to support your journey

Get to know a Therapist’s personality, approach, and experience before booking

Share your private history, thoughts, and feelings only if there’s a connection

Save time and minimize stress by finding the right fit without endless switching

Make meaningful progress sooner and commit to lasting, meaningful change

Find your Therapist

Find your male

“I wish I’d known about this platform sooner! I loved the introductory videos–this is what helped me choose the therapist to book an intro consultation with.”

— First Session Client, 2025

“I was able to use First Session to find my therapist for the past two years within 24 hours. First Session eliminated a lot of the friction associated with finding a therapist....”

— Satisfied First Session User

“Having short videos of the therapists sharing a little bit about themselves and their approaches is such a simple concept but made an absolute world of difference.”

— Satisfied First Session User

Ready to find your male therapist in Ottawa?

Browse licensed, Ontario-insured male therapists, watch their intro videos, and book a free 15-minute consultation. No waitlist, no generic intake call, no obligation.

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