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Leo Xinchao Liu
Registered Clinical Counsellor
- He/His
- $155/session
- Virtual Sessions in select regions.
Meet Leo
My experiences and interests give me a unique understanding of…
The deep, quiet exhaustion that comes with uprooting your life, adapting to a new culture, and facing a loss of your professional identity.
The immense pressure felt by immigrant parents who are trying to balance their traditional heritage while raising children in a Western environment.
How acute stress, shock, and heavy trauma live in the physical body, drawing from my 12 years of live experience as a frontline patrolman and first responder.
The daily emotional burnout of raising neurodivergent children (such as kids with autism or ADHD) and the desperate need for practical behavioral strategies that actually bring peace to the household.
My cultural or ancestral background is…
Born and raised in Beijing, Mainland China and lived there for nearly 40 years before moving to Fredericton, NB, Canada 11 years ago and raising my family here. This cross-cultural experience has shaped my understanding of navigating life between different cultures, languages, and communities. I provide psychotherapy fluently in both my native Mandarin and English
My clients describe me using words like…
Grounded
Steady
Warm
A solid anchor
Calm in a storm
Highly practical
Reliable
Non-judgmental
Expertise
Areas of Focus
Specializations
- Relationships
- Trauma
- Neurodiversity
By category
- ADHD
- Behavioural Issues
- Fears and phobia
- Neurodiversity
My clients often self-identify as…
Newcomers, immigrants, and international students who are wrestling with massive life transitions, loneliness, or cultural adjustment.
Working professionals and corporate executives who feel completely overwhelmed by intense workplace anxiety or deep mental burnout.
Couples who feel emotionally disconnected, stuck in the same repetitive arguments, or facing friction in their parenting styles.
Caregivers and parents who feel drained by behavioral challenges at home and need structured, compassionate guidance.
I’m the right therapist for you if…
You feel completely swept away by massive life changes and need a steady, calm, and grounded professional to help you find your footing.
You are carrying old or recent trauma and want to safely process it without feeling judged, rushed, or flooded by heavy emotions.
You want to stop the endless finger-pointing in your relationship and rebuild real, lasting emotional safety with your partner。
You are a parent feeling burnt out by daily meltdowns or behavioral struggles at home and want realistic, step-by-step steps that actually work.
Therapeutic Frameworks & Approach
- Acceptance and Commitment Therapy (ACT)
- ADHD Coaching
- Anger and Stress Management
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method for Couples
- Humanistic Therapy
- Mindfulness & Meditation
If we work together you can expect to feel…
Completely safe and respected exactly as you are, without any fear of being evaluated, critiqued, or misunderstood.
Anchored and protected, knowing you can bring your heaviest, most chaotic, or darkest life experiences into the room and I will hold that space steadily with you.
Relieved and empowered as you walk away with simple, clear, and practical tools to calm your nervous system and regain control over your life.
Populations Served
- Teens (13-17)
- Adults (18+)
- Seniors (65+)
Practice Details
Service Offerings & Rates
- Initial ConsultationFree
- Individual Session$155
- Couples Session$175
- Family Session$175
During your free consultation, we’ll go over…
A gentle, brief look at the main challenges, stressors, or heavy burdens that are bringing you to therapy today.
What you hope to achieve through our time together and what a meaningful, lighter future looks like for you.
Any questions you have about how I work, ensuring that you feel completely comfortable, safe, and confident in our match before we take the next step.
If we work together you can expect me to…
Show up as a reliable, steady teammate who is entirely unafraid of the weight or darkness of the stories you need to tell.
Skip the complicated academic jargon and give you straightforward, everyday strategies to soothe your mind and body during emotional storms.
Collaborate with you step-by-step to heal past hurts, mend relationship communication, and discover a renewed, solid sense of personal meaning.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
- Registered Clinical Counsellor
- Canadian Certified Counsellor
For insurance purposes, this therapist’s home province is British Columbia.
Virtual Sessions
Eligible provinces and territories are highlighted in green.
- British Columbia
- Alberta
- Manitoba
- Northwest Territories
- Nunavut
- Ontario
- Saskatchewan
- Yukon
- Newfoundland and Labrador
Also offers sessions in: Asia, United States of America, Europe, Australia, Africa, Central & South America
More Info
Education
Yorkville University
Master of Art in Counselling Psychology · 2025
University of New Brunswick
Bachelor of Integrated Study (Psychology) · 2021
Certifications
University of New Brunswick
Applied Behavioral Analysis Program (Two years) · 2021
Languages
Chinese (Mandarin), English
Booking FAQ
Does Leo offer direct billing with my insurance? Or how does payment work?
First Session charges each session directly to your credit card. Once each session occurs and your card is charged, you’ll receive a PDF receipt by email with all the details you need to get reimbursed (therapist name, designation, license number, address, etc.). You can then submit the receipt to your insurance company for reimbursement if you have coverage. We always recommend checking your coverage with your provider before booking.
How do I know if Leo is a good fit?
You are the expert when it comes to knowing who’s the right fit. Watch the therapist’s video at the top of their profile and see whether the message and energy resonate. If you feel drawn to speak with them, listen to your gut — booking a free consultation is a great first step to assess fit.
What if I see no available times to book a session?
If the therapist is listed as accepting clients and you see no available times, it’s likely they haven’t updated their availability (sorry about that!). In this case, you can to see what times they have available.
Can I contact Leo before booking an appointment?
If you still have questions before booking that can’t be answered during your free consultation, you can .
Book with Leo
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