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Find the right therapist for EMDR therapy in Mississauga

Watch short intro videos, compare designations and fees, and book a free 15-minute consultation with an EMDR therapist.

Live in Mississauga? Connect with a EMDR therapist in-person or online.

Licensed EMDR (eye movement desensitization and reprocessing) therapists based and insured in Ontario. All therapists on EST timezone unless otherwise noted.

  • Photo of Sheema Khan

    Sheema Khan

    Registered Psychotherapist

    • Offers in-person (Toronto, ON)
    • Virtual sessions in ON, AB, MB
  • Photo of Kelly Collins

    Kelly Collins

    Registered Psychotherapist

    • Waitlist
    • Offers in-person (Burlington, ON)
    • Virtual sessions in BC, NB, NL, NS, ON, PE, QC, SK
  • Photo of Margarita Iarovaia

    Margarita Iarovaia

    Registered Psychotherapist

    • Waitlist
    • Offers in-person (Hamilton, ON)
    • Virtual sessions in all provinces and territories.
  • Photo of Nisha Thakkar

    Nisha Thakkar

    Registered Psychotherapist

    • Offers in-person (Brantford, ON)
    • Virtual sessions in ON

Online therapy for you in Mississauga.

Out-of-province licensed EMDR (eye movement desensitization and reprocessing) therapists insured to provide online therapy in Ontario. Timezone availability may vary.

  • Photo of Keri Grainger

    Keri Grainger

    Registered Psychotherapist (Qualifying)

    • Virtual sessions in AB, BC, MB, ON, SK
  • Photo of Qualia Reed

    Qualia Reed

    Registered Clinical Counsellor

    • Virtual sessions in BC, AB, MB, NL, ON, YT, NU, NT, SK
  • Photo of Joyce Musekiwa

    Joyce Musekiwa

    Canadian Certified Counsellor

    • Virtual sessions in all provinces and territories.
  • Photo of Richard Tatomir

    Richard Tatomir

    Canadian Certified Counsellor

    • Offers in-person (Langley, BC)
    • Virtual sessions in all provinces and territories.
  • Photo of Leo Xinchao Liu

    Leo Xinchao Liu

    Registered Clinical Counsellor

    • Virtual sessions in BC, AB, MB, NT, NU, ON, SK, YT, NL
  • Photo of Anna Loch

    Anna Loch

    Registered Clinical Counsellor

    • Offers in-person (Vancouver, BC)
    • Virtual sessions in all provinces and territories.
  • Photo of Lotus Huyen Vu

    Lotus Huyen Vu

    Registered Psychotherapist (Qualifying)

    • Virtual sessions in SK, ON, AB, BC, MB
  • Photo of Mohamad Shabib

    Mohamad Shabib

    Canadian Certified Counsellor

    • Virtual sessions in BC, MB, ON, NT, AB, SK, YT, NU, NL
  • Photo of Michèle Dawn

    Michèle Dawn

    Registered Therapeutic Counsellor

    • Virtual sessions in all provinces and territories.
  • Photo of Courtney Doherty

    Courtney Doherty

    Registered Clinical Counsellor

    • Virtual sessions in all provinces and territories.
  • Photo of Jasmine Chadha

    Jasmine Chadha

    Canadian Certified Counsellor

    • Offers in-person (Edmonton, AB)
    • Virtual sessions in MB, BC, NL, NT, NS, NU, ON, SK
  • Photo of Diane Brussell

    Diane Brussell

    Registered Clinical Counsellor

    • Waitlist
    • Virtual sessions in all provinces and territories.

What is EMDR therapy?

EMDR stands for eye movement desensitization and reprocessing. You briefly hold a distressing memory in mind while following a back-and-forth stimulus, such as eye movements, taps or tones, so the memory feels less intense when you recall it.

The World Health Organization names EMDR among the psychological therapies with the most evidence for PTSD, and therapists also use it for anxiety, phobias and grief. You do not need to describe the event in detail. Sessions run 60 to 90 minutes, and EMDRIA says preparation before memory work often takes one to four sessions.

What to know about EMDR therapy in Mississauga

Online or in person

EMDR works by video. The therapist guides eye movements on screen, or you use taps, tones or a bilateral-stimulation tool they share. EMDRIA notes that published research on online EMDR is smaller than for in-person delivery, so ask how a therapist adapts the method.

Insurers generally cover online sessions on the same terms as in-person ones. Therapists elsewhere in Canada who are insured to provide online care in Ontario book sessions in your Eastern time.

Credentials in Ontario

Ontario protects the title Registered Psychotherapist, held by members of the College of Registered Psychotherapists of Ontario. RP (Qualifying) members practise under clinical supervision.

Social workers (RSW) and psychologists have their own colleges, and "counsellor" is not a protected title in Ontario. Every First Session profile shows the therapist's designation.

EMDR training and certification

EMDRIA basic training is 20 hours of lectures, 20 of supervised practice and 10 of consultation. Certification goes further: an independent-practice licence, two years in the field, 50 EMDR sessions with 25 clients, 20 hours of consultation and 12 EMDRIA credits, renewed every two years.

A therapist can be trained without being certified. There is no separate Canadian certification, since EMDR Canada is EMDRIA's affiliate.

Cost and insurance

OHIP does not cover private psychotherapy. First Session lists fees on every profile, and Mississauga therapists across all specialties range from $110 to $220 per session. Many extended health plans cover RP, RSW and psychologist sessions, and you get a receipt for claims.

How to choose an EMDR therapist in Mississauga

1Ask how they prepare you

EMDR starts with history-taking and preparation before any memory work. A therapist who explains how they build coping skills first is following the method as designed.

2Ask which training they hold

Training and certification are different. Ask whether they completed basic training, are working toward certification or are certified, and who consults on their EMDR cases.

3Watch the intro video for pace

You will be revisiting hard material, so tone matters. On First Session, intro videos let you hear how a therapist talks about trauma and judge whether their pace feels steady.

4Match designation and fee to your plan

Compare the designation and fee on each profile against your plan's per-session limit and its list of covered designations.

5Use the free consultation

Book the free 15-minute consultation and ask how they run EMDR online, which bilateral stimulation they use and what the first few sessions will cover.

Looking for something more specific?

Filter by specialty in Mississauga

Therapists in Mississauga

Trauma therapists in Mississauga

PTSD therapists in Mississauga

Nearby cities

EMDR therapists in Brampton

EMDR therapists in Oakville

EMDR therapists in Toronto

EMDR therapists in Milton

EMDR therapists in Burlington

Helpful reading

Online vs. in-person therapy

Therapy costs and coverage

How to find a therapist covered by insurance in Canada

Signs you found a good therapist

EMDR therapists in other cities

EMDR therapists in Hamilton

EMDR therapists in Ottawa

EMDR therapists in Kitchener

EMDR therapists in London

EMDR therapists in Barrie


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Frequently Asked Questions

Is EMDR therapy covered by insurance in Ontario?

OHIP does not cover private psychotherapy, but many extended health plans reimburse sessions with RPs, RSWs and psychologists. Plans differ on covered designations and per-session limits, so compare yours with the designation shown on each profile. First Session provides a receipt after each session.

Does EMDR work online?

Yes, therapists guide eye movements on screen or use taps, tones or an online bilateral-stimulation tool. EMDRIA notes that published research on online EMDR is thinner than for in-person delivery, so ask your therapist how they adapt it. Online sessions are generally reimbursed like in-person ones.

How much does EMDR cost in Mississauga?

First Session lists fees on each profile, and Mississauga therapists range from $110 to $220 per session across all specialties. Fees vary with designation and experience. The free 15-minute consultation lets you ask about fees and fit before you commit.

Do I have to describe my trauma in detail?

No, EMDR does not require a detailed retelling. You hold the memory in mind briefly while following the back-and-forth stimulus. Your therapist spends the early sessions on history and preparation, so you have coping tools before processing begins.

How many sessions does EMDR take?

It varies, and EMDRIA says history-taking usually takes one to two sessions and preparation one to four, longer after significant trauma. EMDRIA also says reprocessing a single trauma target is generally accomplished within three sessions. Your therapist will estimate a course once they know your history.

What happens in the first EMDR sessions?

The first sessions focus on history and treatment planning, and memory processing comes later. Your therapist asks about past events, current triggers and goals, then teaches grounding and emotional regulation skills and explains how EMDR works.

Can I see an EMDR therapist outside Mississauga?

Yes. First Session also lists therapists elsewhere in Canada who are insured to provide online care to Ontario residents. Sessions are scheduled around your Eastern time, and the designation and fee are shown on each profile.

You deserve more from therapy.

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