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Canada Life Therapists in Toronto

Licensed therapists serving Toronto whose designations are commonly eligible under Canada Life extended health plans. Watch intro videos, compare credentials, and book a free 15-minute consultation directly.

Live in Toronto? Connect with a Canada Life therapist in-person or online.

Licensed Canada Life therapists based and insured in Ontario. All therapists on EST timezone unless otherwise noted.

  • Photo of Sandra McGregor

    Sandra McGregor

    Registered Psychotherapist (Qualifying)

    • Offers in-person (Toronto, ON)
    • Virtual sessions in AB, BC, MB, NL, NU, SK, YT, NT, ON
  • Photo of Mira Berlin

    Mira Berlin

    Registered Psychotherapist (Qualifying)

    • Offers in-person (Toronto, ON)
    • Virtual sessions in all provinces and territories.
  • Photo of Rima Sehgal

    Rima Sehgal

    Registered Psychotherapist

    • Offers in-person (Toronto, ON)
    • Virtual sessions in ON, YT, NU, MB, SK
  • Photo of Sheema Khan

    Sheema Khan

    Registered Psychotherapist

    • Offers in-person (Toronto, ON)
    • Virtual sessions in ON, AB, MB

Online therapy for you in Toronto.

Out-of-province licensed Canada Life therapists insured to provide online therapy in Ontario. Timezone availability may vary.

  • Photo of Richard Tatomir

    Richard Tatomir

    Canadian Certified Counsellor

    • Offers in-person (Langley, BC)
    • Virtual sessions in all provinces and territories.
  • Photo of Amina Purac

    Amina Purac

    Registered Psychotherapist (Qualifying)

    • Virtual sessions in AB, BC, MB, ON, SK
  • Photo of Caitlin Sigouin

    Caitlin Sigouin

    Registered Social Worker

    • Virtual sessions in ON, QC
  • Photo of Jasmine Chadha

    Jasmine Chadha

    Canadian Certified Counsellor

    • Offers in-person (Edmonton, AB)
    • Virtual sessions in MB, BC, NL, NT, NS, NU, ON, SK
  • Photo of Vanessa Marie Miller

    Vanessa Marie Miller

    Registered Clinical Counsellor

    • Virtual sessions in BC, AB, ON
  • Photo of Leo Xinchao Liu

    Leo Xinchao Liu

    Registered Clinical Counsellor

    • Virtual sessions in BC, AB, MB, NT, NU, ON, SK, YT, NL
  • Photo of Dianne Shannon

    Dianne Shannon

    Registered Psychotherapist (Qualifying)

    • Virtual sessions in AB, BC, MB, NT, NU, ON, SK, YT
  • Photo of Holly Gunn

    Holly Gunn

    Registered Psychotherapist (Qualifying)

    • Virtual sessions in AB, ON, MB, SK
  • Photo of Timothy Lamont

    Timothy Lamont

    Canadian Certified Counsellor

    • Offers in-person (Kelowna, BC)
    • Virtual sessions in all provinces and territories.
  • Photo of Sandra Medina

    Sandra Medina

    Registered Clinical Counsellor

    • Offers in-person (Victoria, BC)
    • Virtual sessions in BC, AB, ON, SK, NS
  • Photo of Melissa Melnychuk

    Melissa Melnychuk

    Registered Psychotherapist

    • Virtual sessions in all provinces and territories.
  • Photo of Lindsey Salloway

    Lindsey Salloway

    Registered Psychotherapist (Qualifying)

    • Offers in-person (Calgary, AB)
    • Virtual sessions in AB, ON
“I wish I’d known about this platform sooner! I loved the introductory videos–this is what helped me choose the therapist to book an intro consultation with.”

First Session Client, 2025

Helping Every Therapy Seeker Find the Right Fit

Compatibility is the most important factor when choosing a therapist. But finding the right fit isn’t easy. First Session takes the time, guesswork, and emotional labour out of that process.

  • Search a curated therapist network

    Narrow your search to a list of rigorously vetted therapists you’ll actually consider booking. Because finding a therapist shouldn’t involve reading endless generic bios.

  • Assess for fit before you commit

    Decide if a therapist is the right fit for you before booking with interview videos and in-depth bios. No more switching or re-telling your private feelings and story

  • Book directly (and instantly)

    Schedule an available session or free consultation right from the First Session platform. No 3rd party intake calls or back and forth emailing required.

Free yourself from the stress of endless searching and switching

Convenience-first approach to finding a Canada Life

  • Burnout from endless search results and unhelpful Canada Life profiles.
  • Disappointment and frustration from generic intake calls and unproductive ‘free’ consultations.
  • Emotional stress from repeatedly revealing private thoughts and feelings to incompatible Canada Lifes
  • Stalled mental health progress because of limited availability, timezone differences, or constantly switching providers
  • Risk of abandoning therapy process altogether because of frustration, exhaustion, or depression

Connection-first approach to finding a Canada Life with First Session

  • Instantly create a short-list of Canada Lifes qualified to support your journey
  • Get to know a Canada Life’s personality, approach, and experience before booking
  • Share your private history, thoughts, and feelings only if there’s a connection
  • Save time and minimize stress by finding the right fit without endless switching
  • Make meaningful progress sooner and commit to lasting, meaningful change

Frequently Asked Questions

Does Canada Life cover therapy in Toronto?

Yes, many Canada Life plans cover therapy and other mental health services, but there isn't a single Canada Life coverage policy. Your eligible therapist designations, reimbursement amount, annual maximum, and any referral requirements all depend on your specific employer-sponsored or individual plan. Before booking, sign in to GroupNet for Plan Members or review your benefits booklet to confirm exactly what's covered.

Does Canada Life cover Registered Psychotherapists (RPs) in Toronto?

Yes, many Canada Life plans cover Registered Psychotherapists (RPs), as well as Registered Psychologists (C.Psych.) and Registered Social Workers (RSWs). However, coverage varies by plan, so it's important to verify which professional designations your specific plan includes before booking. 

Is Registered Psychotherapist (Qualifying) covered by Canada Life?

Some plans reimburse only fully registered RPs, while others may include RP (Qualifying). The best way to confirm is to check your benefits through GroupNet or contact Canada Life directly before booking.

Does Canada Life cover online therapy?

Many Canada Life plans cover virtual therapy sessions in the same way they cover in-person sessions, provided the therapist's professional designation is covered under your plan. Coverage rules vary, so it's worth confirming your specific benefits before booking an online appointment.

Is therapy covered by OHIP?

No. OHIP generally does not cover therapy. That's why many people use extended health benefits, such as those offered by Canada Life, to help pay for therapy. If you don't have extended health coverage, you'll typically pay out of pocket for sessions.

How do I know if a therapist is the right fit before booking?

Every First Session therapist has a short introduction video and a detailed profile, allowing you to get a sense of their personality, communication style, and therapeutic approach before booking. You can also schedule a free 15-minute consultation to ask questions, discuss your goals, and decide whether they feel like the right fit before committing to ongoing therapy.

Ready to find your Canada Life-eligible therapist in Toronto?

Browse Toronto therapists, confirm your coverage, watch intro videos, and book a free 15-minute consultation.