Beneva Therapists in Montreal

Licensed Montreal therapists whose designations are commonly eligible under Beneva group insurance plans. Watch intro videos, compare specialties, and book a free 15-minute consultation directly.

Mendy Bisk
Mendy Bisk
Registered Psychotherapist (Qualifying)
Self-esteem, People pleasing, Attachment, Attachment wounds, Boundaries and boundary setting, Couples Therapy, Couples, Imposter syndrome, Identity and Self-Exploration, LGBTQ2IA+, Low Self-Esteem and Self Worth, Relationship anxiety, Shadow Work, Vulnerability
Tanya Gabrielle
Tanya Gabrielle
Registered Professional Counsellor - Provisional
Befriending the Nervous System, Building Self-Care Routines, End of Life Support, Boundaries and boundary setting, Burnout, Complex Trauma (CPTSD), Couples Therapy, Creativity, Dealing with difficult or narcissistic personalities, Depression, Empowerment, Existential questions, Highly Sensitive Person, Life transitions, Nervous system regulation, Overwhelm, Parenting, Perimenopause mental health support, Personal Growth, Relationship to self and others, Relationships, Self-esteem, Separation and divorce, Trauma, Understanding & Regulating Emotions, Wellness Counselling, Work-Life Balance, Postnatal Care
Bina Persaud
Bina Persaud
Registered Psychotherapist
General Mental Health, Life transitions, Mental performance, Addiction, ADHD, Adoption, Anger, Anxiety, Attachment, Autism Spectrum Disorder (ASD), BIPOC, Bipolar Disorder, Body Dysmorphia, Building Self-Care Routines, Bullying, Burnout, Career guidance, Career Stress, Childhood trauma, Children/Teens, Chronic Illness, College or University Coaching, Cultural Challenges, Dating challenges, Depression, Early childhood, Dreams, Eating disorders
Allison Fassbender
Allison Fassbender
Registered Therapeutic Counsellor
Grief and Loss, Somatic Therapy, Chronic and acute illness, Managing ADHD symptoms, Trauma, Terminal Illness, Stress, Sexuality, Sleeping difficulties, Relationships, Neurodiversity, Nature-Based Spirituality, Meaning and purpose, Complex Trauma (CPTSD), Burnout, Depression, Intergenerational trauma, LGBTQ2IA+, Mindfulness, Anxiety, Identity and Self-Exploration, Substance Use, Separation and divorce, Existential questions, Life transitions, Traumatic Bereveavement, Cancer Support, End of Life Support, Caregiver burnout, Caregivers
Timothy Lamont
Timothy Lamont
Canadian Certified Counsellor
Depression, Life transitions, Anxiety, ADHD, Anxiety and Stress Management Skills, Boundaries and boundary setting, Break-up recovery, Career guidance, Career Stress, College or University Coaching, Sports Performance, Relationship to self and others, Perfectionism, People pleasing, Overwhelm, Negative thinking and ruminating, Negative body image, Navigating challenging relationships, Motivation, Men's issues, Meaning and purpose, Low Self-Esteem and Self Worth, Insomnia, Familial and social relationships, Depression coping skills, Decision making
Nick Abraham
Nick Abraham
Registered Clinical Counsellor
Sex Addiction, Betrayal Trauma, Trauma processing, Addiction, Anxiety, Attachment, Childhood trauma, Complex Trauma (CPTSD), Depression, Low Self-Esteem and Self Worth, PTSD, Relationships, Sexual issues, Social anxiety, Substance Use, Trauma, Understanding & Regulating Emotions, Infidelity, Attachment trauma, Abuse (Sexual/Physical/Verbal), Pornography Addiction, Grief and Loss
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Emily Rusyn
Emily Rusyn
Registered Social Worker
ADHD, Life transitions, Maternal mental health, Anger Management, Anxiety and Stress Management Skills, Assertiveness, Attachment trauma, Behavioural Issues, Boundaries and boundary setting, Burnout, Career guidance, Career Stress, Caregiver burnout, Confidence, Conflict resolution, Depression coping skills, Domestic violence, Emotional regulation, Empowerment, Existential questions, Familial and social relationships, Low Self-Esteem and Self Worth, Parenting, Self-esteem, Work-Life Balance
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Natalie Saroya
Natalie Saroya
Registered Psychotherapist (Qualifying)
Relationships, Life transitions, Maternal mental health, Anxiety and Stress Management Skills, Attachment wounds, Break-up recovery, Building Self-Care Routines, Career Performance, Career Stress, Cultural Challenges, Early childhood, Family Conflict, Family issues, Goal Setting, Low mood, Low Self-Esteem and Self Worth, Negative thinking and ruminating, People pleasing, Perfectionism, Perinatal, Pregnancy, Racism, Separation and divorce, Trauma processing, Work-Life Balance, Understanding & Regulating Emotions, Burnout
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Saba Salemi
Saba Salemi
Registered Psychotherapist (Qualifying)
Self-esteem, Relationships, Anxiety, Attachment, Attachment trauma, Attachment wounds, Attunement, Building Self-Care Routines, Burnout, Confidence, Dating challenges, Cultural Challenges, Family issues, General Mental Health, Life transitions, Negative body image, Negative thinking and ruminating, Navigating challenging relationships, People pleasing, Relationship anxiety, Relationship to self and others, Self-Regulation
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Brian Baumal
Brian Baumal
Registered Psychotherapist
Anger Management, Body Dysmorphia, Depression, Eating disorders, Mind-body connection, Negative body image, Perfectionism, Self-esteem, Food Addiction, Weight Management
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Yemisi Odesilo
Yemisi Odesilo
Registered Psychotherapist (Qualifying)
Aging, Anxiety, Attachment trauma, BIPOC, Boundaries and boundary setting, Burnout, Childhood trauma, Couples Therapy, Depression, Effective communication, Familial and social relationships, General Mental Health, Grief and Loss, Life transitions, Overwhelm, Self-esteem, Stress, Transitioning into Adulthood, Trauma, Relationships, Panic attacks, ADHD, Christian counselling
Kelly Collins
Kelly Collins
Registered Psychotherapist
Trauma, Anxiety, Grief and Loss, Adjusting to a diagnosis, Childhood trauma, Caregivers, Complex Trauma (CPTSD), Couples Therapy, Effective communication, Emotional regulation, Existential questions, Identity and Self-Exploration, Perfectionism, Personal Growth, PTSD, Relationships, Spirituality, Workplace stress
Jessica Sloan
Jessica Sloan
Registered Psychotherapist
ADHD, Anxiety and Stress Management Skills, Somatic Therapy, Abuse (Sexual/Physical/Verbal), Caregiver burnout, Fertility, PTSD, Nervous system regulation, Highly Sensitive Person, Complex Trauma (CPTSD), Trauma processing, Self-esteem, Prenatal care, People pleasing, Pregnancy, Assertiveness, Insomnia, Perfectionism, Empowerment, Emotional regulation, Goal Setting, General Mental Health, Maternal mental health, Career Stress, Imposter syndrome
Sharon Jeong
Sharon Jeong
Registered Psychotherapist (Qualifying)
Anxiety, Depression, Trauma, Abuse (Sexual/Physical/Verbal), ADHD, Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Attachment, Work-Life Balance, Mind-body connection, Break-up recovery, Confidence, General Mental Health, Christian counselling, Decision making, Intergenerational trauma, Overwhelm, Low mood, PTSD, Shadow Work, Low Self-Esteem and Self Worth, Stress, Social anxiety, Relationships, Personal Growth, Grief and Loss, Dissociation
Lauren Kolyn
Lauren Kolyn
Registered Social Worker
Life transitions, Women's Health, Relationships, Abuse (Sexual/Physical/Verbal), Anxiety, Attachment, Befriending the Nervous System, Boundaries and boundary setting, Building Meaningful Connections, Burnout, Childhood trauma, Emotional regulation, Familial and social relationships, Grief and Loss, Intergenerational trauma, LGBTQ2IA+, Low Self-Esteem and Self Worth, Identity and Self-Exploration, Personal Growth, Relationship anxiety

Live in Montreal? Connect with a Therapist in-person or online.

Licensed Therapists covered by Beneva based and insured in Quebec. All Therapists on EST timezone unless otherwise noted.

Online therapy for you in Montreal.

Out-of-province licensed Therapists covered by Beneva insurance and insured to provide online therapy in Quebec. Timezone availability may vary.

Sonya Salonen Cornies

Registered Psychotherapist
Building Meaningful Connections, Boundaries and boundary setting, Caregiver burnout, Anxiety and Stress Management Skills, Depression coping skills, Maternal mental health, Prenatal care, Perinatal, Pregnancy, Postnatal Care, Relationships, Conflict resolution, Familial and social relationships, Parenting, Family Conflict, Emotional regulation, Effective communication, Thought Restructuring, Interpersonal dynamics, Goal Setting, Highly Sensitive Person, Low Self-Esteem and Self Worth, Mindfulness Practices, Overwhelm, Personal Growth

Anna Loch

Registered Clinical Counsellor
Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Attachment wounds, Break-up recovery, Building Meaningful Connections, Career guidance, Christian counselling, Couples Therapy, Eating disorders, Early childhood, Cultural Challenges, Dealing with difficult or narcissistic personalities, Existential questions, Familial and social relationships, Life transitions, Mind-body connection, Perfectionism, Understanding & Regulating Emotions, Workplace stress, Trauma processing, Stress, Neurodiversity, Autism Spectrum Disorder (ASD), Infertility

Diane Brussell

Registered Clinical Counsellor
Trauma, Relationships, Emotional regulation, Abuse (Sexual/Physical/Verbal), Anger, Anxiety and Stress Management Skills, Assertiveness, Attachment, Befriending the Nervous System, Building Meaningful Connections, Building Self-Care Routines, Boundaries and boundary setting, Borderline Personality Disorder, Complex Trauma (CPTSD), Confidence, Conflict resolution, Couples Therapy, Dealing with difficult or narcissistic personalities, Familial and social relationships, Grief and Loss, Mind-body connection, Mindfulness Practices, Navigating challenging relationships, PTSD, Transformative dream work, Somatic Therapy, Personal Growth, Trauma processing

Timothy Lamont

Canadian Certified Counsellor
Depression, Life transitions, Anxiety, ADHD, Anxiety and Stress Management Skills, Boundaries and boundary setting, Break-up recovery, Career guidance, Career Stress, College or University Coaching, Sports Performance, Relationship to self and others, Perfectionism, People pleasing, Overwhelm, Negative thinking and ruminating, Negative body image, Navigating challenging relationships, Motivation, Men's issues, Meaning and purpose, Low Self-Esteem and Self Worth, Insomnia, Familial and social relationships, Depression coping skills, Decision making
Specific coverage may depend on your exact insurance or benefits plan. To guarantee coverage, please check which therapist licenses and designations your specific plan covers.
Unsure if your insurance covers online or out-of-province counselling? Learn more here.

How Beneva coverage works for therapy in Montreal

Beneva is Quebec's largest mutual insurer, formed from the 2020 merger of La Capitale and SSQ Insurance, and it's a common group benefits provider for Quebec employers, unions, and professional associations. Many Beneva plans include coverage for psychological or psychotherapy services, but as with any insurer, eligibility depends on the practitioner's specific professional designation matching what your plan lists.

En bref: plusieurs régimes Beneva couvrent les séances avec un psychologue ou un psychothérapeute détenant un permis de l'Ordre des psychologues du Québec (OPQ), mais chaque contrat est différent - il est essentiel de vérifier votre couverture exacte directement auprès de Beneva.

In Quebec, the practitioner landscape differs from the rest of Canada: the title "psychotherapist" is legally protected and requires an OPQ permit, separate from licensure as a psychologist or social worker. This page highlights Montreal-based and Quebec-insured therapists whose designations commonly align with Beneva's coverage, so you can confirm the specifics against your own policy.

What to know about Beneva coverage in Montreal

Quebec's protected designations

Quebec regulates three main paths into therapy: Psychologue (licensed through the OPQ, able to diagnose and treat independently), Psychothérapeute (a protected title requiring an OPQ-issued permis de psychothérapeute, which can be held by psychologists or by other professionals who complete the additional training), and Travailleur social (regulated by the OTSTCFQ). Beneva plans typically explicitly list eligible designations. Psychologist coverage is the most consistent, while psychotherapist and social worker coverage varies by plan.

In-person and online availability

Montreal has one of the largest concentrations of therapists in Canada, so in-person availability is generally strong compared to smaller Quebec cities, though demand and waitlists for French-language and specialized care can still run long. Online sessions are available with every therapist on First Session who is licensed or insured to see Quebec clients.

Bilingual practice in Montreal

Montreal's therapist pool includes both English- and French-language practitioners, and many work comfortably in both. If language matters to your therapy experience, each profile notes the languages a therapist practises in. Worth checking regardless of your insurer.

Session cost and reimbursement

Session rates in Montreal typically range from $100 to $225, depending on designation and experience. Most therapists bill you directly and provide a receipt for Beneva reimbursement rather than direct-billing the insurer, so confirm this with your chosen therapist ahead of your first session.

How to confirm your Beneva coverage step by step

1. Check your plan documents or member portal

Log in to your Beneva member account or check your group plan booklet for the psychological or therapy services benefit section and its eligible designations.

2. Note whether a psychologist, psychotherapist, or social worker is covered

These are treated as distinct categories under many Quebec plans. Confirm which apply to you before choosing a therapist.

3. Match a therapist's exact designation

Each First Session profile lists whether a Montreal therapist is a Psychologue, Psychothérapeute, or Travailleur social, so you can filter directly against your plan's terms.

4. Consider language and location together

If you want in-person sessions in a specific Montreal neighbourhood, or need service in French or English specifically, factor that in alongside your coverage check.

4. Use your receipts for reimbursement

All First Session therapists provide receipts with all the information you need (including designation and permit number) to get reimbursed by Beneva. 

Looking for something more specific?

More insurance-specific pages

Nearby cities

Browse the broad Montreal directory

Helpful reading

Frequently Asked Questions

Does Beneva cover psychotherapists as well as psychologists in Quebec?

Many plans do, since Psychothérapeute is a protected OPQ title in Quebec, but this varies by specific plan, so it's worth confirming your policy's eligible designations directly with Beneva.

Can I find an English-speaking therapist in Montreal covered by Beneva?

Yes - Montreal has a substantial pool of English- and bilingual-practising therapists across all the designations Beneva plans typically cover. Language is noted on each profile.

Does First Session bill Beneva directly?

No, First Session currently doesn't offer direct billing, but we provide a receipt after each session for you to submit for reimbursement through your Beneva member portal.

Is online therapy covered the same as in-person therapy under Beneva?

In most cases, coverage doesn't distinguish between the two, but it's worth a quick confirmation with Beneva since terms vary by specific plan.

What's the difference between a psychologist and a psychotherapist in Quebec?

A psychologist is licensed through the OPQ after a doctoral or specific master's-level program and can diagnose mental health conditions. A psychotherapist holds a separate OPQ-issued permit that can be granted to psychologists or to other qualified professionals (such as social workers or counsellors) who complete the required additional training; it's a protected title specific to Quebec.

How much does therapy cost in Montreal?

Therapy typically costs $100-$225 per session, depending on the practitioner's designation and experience, as listed directly on each profile.

Helping Every Therapy Seeker Find the Right Fit

Compatibility is the most important factor when choosing a therapist. But finding the right fit isn’t easy. First Session takes the time, guesswork, and emotional labour out of that process.

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Narrow your search to a list of rigorously vetted Therapists you’ll actually consider booking. Because finding a therapist covered by Beneva insurance shouldn’t involve reading endless generic bios.

Assess for fit before you commit

Decide if a Therapist is the right fit for you before booking with interview videos and in-depth bios. No more switching or re-telling your private feelings and story.

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Schedule an available session or free consultation right from the First Session platform. No 3rd party intake calls or back and forth emailing required.

Free yourself from the stress of endless searching and switching

Convenience-first approach to finding a Therapist
Burnout from endless search results and unhelpful Therapist profiles.
Disappointment and frustration from generic intake calls and unproductive “free” consultations
Emotional stress from repeatedly revealing private thoughts and feelings to incompatible Therapists
Stalled mental health progress because of limited availability, timezone differences, or constantly switching providers
Risk of abandoning therapy process altogether because of frustration, exhaustion, or depression
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Ready to find your Beneva-eligible therapist in Montreal?

Browse therapists by designation and language, watch their intro videos, and book a free 15-minute consultation, then confirm your specific reimbursement details directly with Beneva.