Genesis Flores

Adults navigating childhood trauma, abusive or high-conflict relationships, and anxiety.

Mothers and caregivers feeling overwhelmed, unsupported, or disconnected from themselves.

People struggling with people-pleasing, boundaries, and self-worth.

People exploring cultural identity, belonging, and family expectations.

English- and Spanish-speaking adults across Alberta.

You want to heal from an abusive or harmful relationship, rebuild self-trust, and feel like yourself again.

You grew up with hurtful, unpredictable, or emotionally unavailable caregivers and want to understand how those experiences affect you today.

You want to learn how to give yourself the care, reassurance, and support you needed growing up.

You’re tired of repeating familiar patterns and want something different for yourself and your family.

You’ve spent years putting others first and want to set boundaries without being overwhelmed by guilt.

You want to reconnect with who you are and make choices that reflect your values.

You want to feel less stuck in survival mode and more present in your life, even if you’re unsure where to start.

You want to break the cycle of abuse and dysfunction.

Heard, understood, and comfortable showing up as your authentic self. You don’t need to have the right words, hold back tears, or make your story sound less messy.

That I am warm, down-to-earth, and collaborative. There’s room for honest conversations, difficult feelings, and humour when it feels right. I’ll take time to understand you, check in about what’s helping, and gently challenge patterns that may be keeping you stuck.

That we are moving at a pace we agree on, with space for you to tell me when something doesn’t feel right. Over time, I hope you feel more connected to yourself, more confident in your choices, and less alone in what you’re carrying.

What’s bringing you to therapy, what you’d like support with, and what you’re hoping might change. You can share as much or as little as you feel comfortable, you don’t need to tell your whole story.

How I work and any questions you may have. It’s a chance to get a feel for our conversation and decide whether my approach feels right for you.

Fees, availability, and next steps. There’s no pressure to book or decide during the call.

Help you understand how past experiences may still be affecting your everyday life.

Explore what matters to you, so your choices feel more connected to your needs and values.

Support you in speaking up, listening to your own voice, and learning to trust yourself again.

Check in about what you feel comfortable exploring and ask permission before trying something new.

Ask whether you’re open to a gentle challenge when a familiar pattern gets in the way of a change you want to make.