Find the right Therapist in Laval for you.
The fastest way to find the therapist in Laval you need for meaningful change. See if a therapist is the right fit before you book with in-depth therapist videos and bios. Then, instantly schedule a free consultation from the First Session platform.



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Helping Every Therapy Seeker Find the Right Fit
Compatibility is the most important factor when choosing a therapist. But finding the right fit isn’t easy. First Session takes the time, guesswork, and emotional labour out of that process.
Assess for fit before you commit
Book directly (and instantly)
Schedule an available session or free consultation right from the First Session platform. No 3rd party intake calls or back and forth emailing required.
Free yourself from the stress of endless searching and switching
Frequently Asked Questions
First Session connects you with therapists serving Laval through both in-person and online sessions. While in-person availability varies, online therapy significantly expands your options, allowing you to work with qualified professionals throughout Quebec and beyond. Many therapists serving Laval offer services in both French and English. You can filter by location preference, language, and session type to find what works best for your needs.
Unlike traditional directories that only show photos and written bios, every therapist on First Session has an intro video. This lets you see and hear how they communicate before booking, helping you find someone whose style resonates with you. You'll get genuine insight into their personality and approach that text alone can't provide. We focus on helping you make informed connections rather than overwhelming you with endless options. Learn more about how we vet our therapists.
Video introductions provide insight that photos and written bios simply can't deliver. You'll hear how therapists speak, see their communication style, and get a genuine sense of their personality and therapeutic approach. For bilingual clients in Laval, videos also let you hear language fluency and assess comfort level in French or English. Many people find this preview helps them feel more confident about their choice and more comfortable walking into their first session.
Credentials are verified during onboarding when therapists join our platform. All therapists on First Session are licensed professionals, and their credentials and professional designations are clearly displayed on each profile. This transparency helps you verify their qualifications match your needs, including checking whether their designation is covered by your insurance plan. You can compare different therapy credentials to understand which type of professional best fits your situation.
Online therapy expands your options beyond geographic limits. While you can filter for therapists offering in-person sessions in Laval, choosing online sessions opens access to qualified professionals throughout Quebec and across Canada. This often means more availability, shorter wait times, and a wider range of specialties and language options to choose from. Read more about the benefits of online vs in-person therapy.
Browse therapist profiles and watch their video introductions at your own pace. Use filters to narrow by specialty, language (French or English), session type (in-person or online), and credentials that match your insurance coverage. When you find someone who feels like a good fit, you can book directly through their profile or request a free consultation call to ask questions before committing. There's no pressure—take the time you need to find the right match.
You deserve more from therapy.
You made the courageous decision to reach your full potential. Find the right therapist to help get you there, and make the most of the time and money you’re investing in yourself.







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