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Ashley Ploof-Montano
Canadian Certified Counsellor
- Virtual sessions in AB, BC, MB, NU, NT, SK
Ashley Ploof-Montano
Canadian Certified Counsellor
she/her
Offers free consultation
$150/session
Autism Spectrum Disorder (ASD), Parkinson's disease, Grief and Loss, ADHD, Adjusting to a diagnosis, Anxiety, Boundaries and boundary setting, Burnout, Coping Skills, Depression, Disability, Emotional regulation, Grief Processing, Highly Sensitive Person, Neurodivergent, Pet Loss, Self-Criticism, Self-esteem, Stress
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Raquel Ramos Nicolau
Registered Therapeutic Counsellor
- Offers in-person (North Vancouver, BC)
- Virtual sessions in BC
Raquel Ramos Nicolau
Registered Therapeutic Counsellor
Offers free consultation
$150/session
Somatic Therapy, Trauma, Parts Work, Abuse (Sexual/Physical/Verbal), Adjusting to a diagnosis, Anxiety, Attachment wounds, Befriending the Nervous System, Boundaries and boundary setting, Cancer Support, Childhood trauma, Confidence, Vulnerability, Understanding & Regulating Emotions, Trauma processing, Stress, Shadow Work, Separation anxiety, Self-Regulation, Self-Criticism, Self-esteem, Rewilding & Reclaiming the Wild Feminine, Relationship to self and others, Codependency, Self-Image, Self Confidence
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Colin (Heron) Payne
Registered Therapeutic Counsellor
- Virtual sessions in AB, BC, MB, NL, NT, SK, YT
Colin (Heron) Payne
Registered Therapeutic Counsellor
he/him/his
Offers free consultation
$140/session
Complex Trauma (CPTSD), Anxiety, Mindfulness, ADHD, Anger, Attachment, Bullying, Chronic Illness, Climate Anxiety, Emotional regulation, Existential questions, Health anxiety, Imposter syndrome, Meaning and purpose, Men's issues, Nervous system regulation, Parenting, People pleasing, Perfectionism, Relationships, Self-Criticism, Self-esteem, Spirituality, Trauma, Neurodivergent
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Jenny Scott
Registered Social Worker
- Offers in-person (Toronto, ON)
- Virtual sessions in ON
Jenny Scott
Registered Social Worker
she/her
Offers free consultation
$160/session
Anxiety and Stress Management Skills, Grief and Loss, People pleasing, Befriending the Nervous System, Boundaries and boundary setting, Career Stress, Caregivers, ADHD, Childhood trauma, Emotional regulation, General Mental Health, Highly Sensitive Person, Low Self-Esteem and Self Worth, Health anxiety, Mind-body connection, Mindfulness and stress reduction, Negative thinking and ruminating, Navigating challenging relationships, Nervous system regulation, Panic attacks, Parts Work, Perfectionism, Personal Growth, Self-Criticism, Trauma processing
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Tania Hernandez
Registered Psychotherapist
- Virtual sessions in AB, BC, ON, MB, SK
Tania Hernandez
Registered Psychotherapist
Offers free consultation
$170/session
Anxiety and Stress Management Skills, Relationship to self and others, Life transitions, Attachment, Burnout, Coping Skills, Dating challenges, Depression, Effective communication, Interpersonal dynamics, Low Self-Esteem and Self Worth, Managing ADHD symptoms, Mind-body connection, Mindfulness and stress reduction, Navigating challenging relationships, Negative thinking and ruminating, Nervous system regulation, Relationship anxiety, Self-Criticism, Trauma processing, Women's Health, Work-Life Balance, Somatic Therapy, Understanding & Regulating Emotions, Supervising qualifying therapists
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Arooj Rehman
Registered Psychotherapist (Qualifying)
- Virtual sessions in ON, AB, BC, SK, MB, NL, NT, NU, YT
Arooj Rehman
Registered Psychotherapist (Qualifying)
She/her
Offers free consultation
$160/session
Anxiety and Stress Management Skills, Childhood trauma, Depression, Attachment, Attachment trauma, Attachment wounds, Behavioural Issues, Break-up recovery, Burnout, Coping Skills, Decision making, Familial and social relationships, Family issues, Goal Setting, Life transitions, Mental Decolonization, Negative thinking and ruminating, People pleasing, Relationship to self and others, Relationships, Self-Criticism, Stress, Trauma processing, Work-Life Balance, Vulnerability, Understanding & Regulating Emotions
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Leo Xinchao Liu
Registered Clinical Counsellor
- Virtual sessions in BC, AB, MB, NT, NU, ON, SK, YT, NL
Leo Xinchao Liu
Registered Clinical Counsellor
He/His
Offers free consultation
$155/session
Relationships, Trauma, Neurodiversity, ADHD, Anger Management, Anxiety and Stress Management Skills, Behavioural Issues, BIPOC, Caregiver burnout, Depression, Family Conflict, Fears and phobia, Grief and Loss, Life transitions, Motivation, PTSD, Self-Criticism, Work-Life Balance
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Samantha Feder
Registered Social Worker
- Virtual sessions in ON
Samantha Feder
Registered Social Worker
She/Her
Offers free consultation
$180/session
Attachment wounds, Understanding & Regulating Emotions, Relationship to self and others, Anxiety, Building Meaningful Connections, Boundaries and boundary setting, Complex Trauma (CPTSD), Deep connections, Emotional regulation, Familial and social relationships, Highly Sensitive Person, Life transitions, Maternal mental health, Overwhelm, People pleasing, Perfectionism, Personal Growth, Self-Criticism, Self-esteem
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Christine Lan
Registered Psychotherapist (Qualifying)
- Virtual sessions in ON
Christine Lan
Registered Psychotherapist (Qualifying)
She/Her
Offers free consultation
$120/session
Burnout, Anxiety, Stress, BIPOC, Career Stress, Coping Skills, Decision making, Family Conflict, Meaning and purpose, Negative thinking and ruminating, Self-Criticism, Transitioning into Adulthood, Workplace stress, Relationships
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Emily Hiram
Registered Psychotherapist
- Virtual sessions in ON
Emily Hiram
Registered Psychotherapist
She/her
Offers free consultation
$170/session
Negative body image, Chronic Dieting, Maternal mental health, Anxiety, Attachment wounds, Anger, Career Stress, Confidence, Dreams, Existential questions, Health anxiety, Identity and Self-Exploration, Life transitions, Parenting, Perinatal, Postnatal Care, Pregnancy, Relationships, Self-Criticism, Coping Skills, Self-Image, Low Self-Esteem and Self Worth, Parts Work, Negative thinking and ruminating
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Hanna Verhagen
Canadian Certified Counsellor
- Offers in-person (Victoria, BC)
- Virtual sessions in AB, BC, SK, MB, YT, NT, NU
Hanna Verhagen
Canadian Certified Counsellor
She/Her
Offers free consultation
$165/session
Highly Sensitive Person, Anxiety, Burnout, Life transitions, General Mental Health, Building Self-Care Routines, Mindfulness Practices, Career Stress, ADHD, Aging, Anxiety and Stress Management Skills, Attachment wounds, Befriending the Nervous System, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Career guidance, Career Performance, Children/Teens, Creativity, Depression, Emotional regulation, Empowerment, Grief and Loss, Identity and Self-Exploration, Low mood, Low Self-Esteem and Self Worth, Meaning and purpose, Negative thinking and ruminating, Nervous system regulation, Overwhelm, People pleasing, Perfectionism, Personal Growth, School challenges, Self-Criticism, Self-esteem, Social anxiety, Transitioning into Adulthood, Trauma, Understanding & Regulating Emotions, Vulnerability, Women's Health, Work-Life Balance, Workplace stress
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Emmet O'Reilly
Registered Psychotherapist (Qualifying)
- Virtual sessions in ON, NL, BC, MB, SK
Emmet O'Reilly
Registered Psychotherapist (Qualifying)
He/Him
Offers free consultation
$160/session
Addiction, Men's issues, Anxiety, Aging, Anger, Anxiety and Stress Management Skills, Building Self-Care Routines, Burnout, Childhood trauma, Depression, Existential questions, Grief and Loss, Habits, Imposter syndrome, Life transitions, Low Self-Esteem and Self Worth, Meaning and purpose, Mindfulness, Motivation, Perfectionism, Psychedelic therapy, Self-Criticism, Self-esteem, Trauma, Workplace stress
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Aimee Pudifin
Registered Psychotherapist
- Virtual sessions in ON
Aimee Pudifin
Registered Psychotherapist
she/they
Offers free consultation
$150/session
Self-Criticism, Mindfulness, Attachment wounds, Anxiety, Befriending the Nervous System, Depression, Grief and Loss, Interpersonal dynamics, People pleasing
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Jennifer Rocha
Registered Social Worker
- Virtual sessions in ON
Jennifer Rocha
Registered Social Worker
She/her
Offers free consultation
$160/session
Parenting, Perinatal, Postnatal Care, Anxiety, Aging, Anxiety and Stress Management Skills, Attachment, Burnout, Building Self-Care Routines, Career Stress, Caregiver burnout, Caregivers, Coping Skills, Cultural Challenges, Depression, Emotional regulation, Grief and Loss, Imposter syndrome, Low Self-Esteem and Self Worth, Life transitions, Negative thinking and ruminating, Perfectionism, People pleasing, PTSD, Self-Criticism, Workplace stress, Work-Life Balance, Infertility
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Nicky Lightstone
Registered Psychotherapist
- Virtual sessions in BC, ON, NL, SK, MB, AB, YT, NU
Nicky Lightstone
Registered Psychotherapist
She/Her
Offers free consultation
$160/session
Life transitions, Interpersonal dynamics, Self-Development, Anxiety, Anxiety and Stress Management Skills, Depression, Depression coping skills, Familial and social relationships, General Mental Health, Low mood, Low Self-Esteem and Self Worth, Nature-Based Spirituality, Negative thinking and ruminating, Personal Growth, Relationships, Self-Criticism, Self-esteem, Stress, Ecopsychotherapy, Climate Anxiety, Coping Skills
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Ariella Boehm
Registered Psychotherapist
- Offers in-person (Toronto, ON)
- Virtual sessions in ON, AB, BC, MB, NL, NT, NU, SK, YT
Ariella Boehm
Registered Psychotherapist
she/her
Offers free consultation
$180/session
ADHD, Anxiety, Familial and social relationships, Anger Management, Boundaries and boundary setting, Complex Trauma (CPTSD), Confidence, Court Mandated Counselling, Dealing with difficult or narcissistic personalities, Effective communication, Family issues, Goal Setting, Intergenerational trauma, Interpersonal dynamics, Low Self-Esteem and Self Worth, Maternal mental health, Motivation, Navigating challenging relationships, Negative thinking and ruminating, Parenting, Personal Growth, Relationships, Self-Criticism, Self-esteem, Self-Regulation, Abuse (Sexual/Physical/Verbal)
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Sabrina De Araujo
Registered Social Worker
- Virtual sessions in ON
Sabrina De Araujo
Registered Social Worker
Offers free consultation
$180/session
Life transitions, Relationships, ADHD, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Attachment trauma, Befriending the Nervous System, Blocks in Connecting with Self and Others, Burnout, Couples, Dating challenges, Effective communication, Depression coping skills, Identity and Self-Exploration, Interpersonal dynamics, General Mental Health, Maternal mental health, Nervous system regulation, Grief and Loss, Familial and social relationships, Understanding & Regulating Emotions, Self-esteem, Self-Criticism, People pleasing, Perfectionism, Mind-body connection, Depression
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Sharissa Woon Sam
Registered Psychotherapist (Qualifying)
- Virtual sessions in ON
Sharissa Woon Sam
Registered Psychotherapist (Qualifying)
She/Her
Offers free consultation
$150/session
Anxiety, Depression, ADHD, Burnout, Spirituality, Self-esteem, Building Self-Care Routines, Confidence, Childhood trauma, Nervous system regulation, Self-Criticism, Self-Development
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Ghazal Ghoddousi
Registered Psychotherapist (Qualifying)
- Virtual sessions in ON, AB, BC, MB, SK
Ghazal Ghoddousi
Registered Psychotherapist (Qualifying)
She/Her
Offers free consultation
$150/session
Relationships, Childhood trauma, Identity and Self-Exploration, Understanding & Regulating Emotions, Personal Growth, Empowerment, Life transitions, Self-Criticism, People pleasing, Negative thinking and ruminating, Anxiety and Stress Management Skills, Low Self-Esteem and Self Worth, Depression, Boundaries and boundary setting, Behavioural Issues, Cultural Challenges, Interpersonal dynamics, Navigating challenging relationships, Building Meaningful Connections
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Wendy van Es
Registered Psychotherapist
- Virtual sessions in ON, MB, AB, SK, NL
Wendy van Es
Registered Psychotherapist
She/Her
Offers free consultation
$165/session
Anxiety, Depression, Self-esteem, Panic attacks, Social anxiety, Depression coping skills, Low Self-Esteem and Self Worth, Building Self-Care Routines, Complex Trauma (CPTSD), Childhood trauma, Trauma processing, Understanding & Regulating Emotions, Empowerment, Mind-body connection, Self-Criticism, OCD
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Stephanie Neshcov
Registered Psychotherapist (Qualifying)
- Virtual sessions in all provinces and territories.
Stephanie Neshcov
Registered Psychotherapist (Qualifying)
She/Her
Offers free consultation
$160/session
Anxiety, Low Self-Esteem and Self Worth, Depression, Boundaries and boundary setting, Building Self-Care Routines, Dating challenges, Life transitions, School challenges, Relationships, Workplace stress, Stress, Self-esteem, Self-Criticism, Self-Image, Self Confidence
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Terence To
Registered Social Worker
- Offers in-person (Mississauga, ON)
- Virtual sessions in ON
Terence To
Registered Social Worker
Offers free consultation
$175/session
Anxiety, Depression, OCD, Anxiety and Stress Management Skills, Career guidance, Dating challenges, Fears and phobia, Relationships, Cultural Challenges, Understanding & Regulating Emotions, Negative thinking and ruminating, Self-Criticism, Self-Development
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Daisie Auty
Registered Social Worker
- Virtual sessions in ON
Daisie Auty
Registered Social Worker
she/her
Offers free consultation
$165/session
ADHD, Relationships, LGBTQ2IA+, Adjusting to a diagnosis, Anxiety, Assertiveness, Attachment, Break-up recovery, Burnout, Coming out and identity, Complex Trauma (CPTSD), Emotional regulation, Dating challenges, Familial and social relationships, Family issues, Neurodiversity, Intergenerational trauma, Parenting, Relationship anxiety, Low Self-Esteem and Self Worth, Sexuality and gender issues, Self-Criticism, Understanding & Regulating Emotions, Workplace stress, Identity and Self-Exploration
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Amanda Schneider
Registered Psychotherapist
- Virtual sessions in NU, NT, YT, NL, SK, MB, ON, BC
Amanda Schneider
Registered Psychotherapist
Offers free consultation
$165/session
Anxiety, Phobias, Trauma, Existential questions, Attachment, Betrayal Trauma, Childhood trauma, Attachment trauma, Complex Trauma (CPTSD), Depression, Grief and Loss, Health anxiety, Identity and Self-Exploration, Intergenerational trauma, Life transitions, Meaning and purpose, Nervous system regulation, People pleasing, Performance anxiety, Perfectionism, Relationship anxiety, Self-Criticism, Social anxiety, Somatic Therapy, Relationship Trauma
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