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Jenny Scott

Registered Social Worker
she/her
$160/session
In Person Sessions
In Person Sessions in Toronto, ON
Virtual Sessions in
ON
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
select regions.
I offer virtual sessions in...
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
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Please Note
Meet Jenny

Jenny Scott is a Registered Social Worker who brings a whole-person lens to therapy, shaped by her background in social policy and her understanding of how people are influenced by their families, workplaces, communities, and wider systems. Her approach is eclectic, collaborative, and conversational, drawing from mindfulness, nervous system work, somatic awareness, and trauma reprocessing when helpful. Jenny works with curiosity, compassion, and flexibility, supporting clients at a pace that fits their life while holding space for both what is challenging and what is hopeful.

My experiences and interests give me a unique understanding of…
  • Grief
  • Anxiety
  • ADHD
  • Caregiving
My cultural or ancestral background is…
My clients describe me using words like…
  • Warm and natural
  • Compassionate
  • Insightful
  • Grounding
  • A little silly

Expertise

Areas of Focus

Specializations
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by category
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Anxiety and Stress Management Skills
Emotional Well-Being
Befriending the Nervous System
Body & Health
Boundaries and boundary setting
Relationships & Connection
Career Stress
Career & Performance
Caregivers
Specialized Populations
ADHD
Mental Health Disorders
Childhood trauma
Trauma & Recovery
Emotional regulation
Emotional Well-Being
General Mental Health
Emotional Well-Being
Grief and Loss
Trauma & Recovery
Highly Sensitive Person
Mental Health Disorders
Low Self-Esteem and Self Worth
Relationship with Self
Health anxiety
Body & Health
Mind-body connection
Body & Health
Mindfulness and stress reduction
Emotional Well-Being
Negative thinking and ruminating
Emotional Well-Being
Navigating challenging relationships
Relationships & Connection
Nervous system regulation
Emotional Well-Being
Panic attacks
Mental Health Disorders
Parts Work
Emotional Well-Being
People pleasing
Relationships & Connection
Perfectionism
Relationship with Self
Personal Growth
Identity & Personal Growth
Self-Criticism
Identity & Personal Growth
Trauma processing
Trauma & Recovery
My clients often self-identify as…
  • Women
  • Neurodivergent
  • 2SLGBTQ+
I’m the right therapist for you if…
  • You struggle with anxiety, high expectations, or overwhelm.
  • You feel lost in your grief.
  • You feel stuck in old feelings or thoughts.
  • You want to feel more grounded and hopeful.

Therapeutic Frameworks & Approach

Humanistic
Compassion-Based Approach
Eclectic
Grief Therapy
Internal Family Systems (IFS)
Mind-Body Connection
Mindfulness
Neurobiological Approach
Parts Work
Person-Centered
Applied Polyvagal Theory
Somatic and Body Awareness
Synergetic Play Therapy
Trauma-Informed
Emotional Freedom Techniques (EFT, Tapping)
Show All
If we work together you can expect to feel...
  • Seen, heard and understood.
  • Valued for who you are.
  • Like your feelings make sense.
  • Like there are practical solutions.

Populations Served

Adults (18+)

Practice Details

Service Offerings & Rates

Initial Consultation
Free
Individual Session
$160
Sliding scale offered on case by case basis
Couples Session
$
Sliding scale offered on case by case basis
Family Session
$
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
  • Only what you are comfortable sharing.
  • What brings you to therapy now.
  • Your comfort zone, what you like and don't like in therapy (if you know).
  • My skills and ideas for our work together.
  • Any questions you have about my approach or therapy in general.
If we work together you can expect me to…
  • Listen to understand you.
  • Help you make sense of how things fit together.
  • Suggest different perspectives and strategies for healing.
  • Move at your pace.
  • Help you (re)build trust in yourself.

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
Registered Social Worker
Supervised by
For insurance purposes, this therapist’s home province is Ontario.

Schedule

Mornings
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Afternoons
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Evenings
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In Person Sessions

In Person Location
30 Powerhouse St., Toronto ON M6H 0C6
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Second In-Person Location
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Virtual Sessions

AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
Ontario
Also offers sessions in:
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More Info

Education

University of Toronto

Masters of Social Work

2009

Trent University

Bachelor of Arts (Psychology)

2007

Certifications

Languages

English
Contact Jenny

Booking FAQ

Does Jenny offer direct billing with my insurance? Or how does payment work?

First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.

We always recommend you check with your insurance provider to confirm what coverage you have.

How do I know if Jenny is a good fit?

You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.

Book with Jenny

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