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Jenny Scott
Registered Social Worker
- she/her
- $160/session
- In Person Sessions in Toronto, ON
- Virtual Sessions in Ontario
Meet Jenny
My experiences and interests give me a unique understanding of…
Grief
Anxiety
ADHD
Caregiving
My clients describe me using words like…
Warm and natural
Compassionate
Insightful
Grounding
A little silly
Expertise
Areas of Focus
Specializations
- Anxiety and Stress Management Skills
- Grief and Loss
- People pleasing
By category
- Anxiety and Stress Management Skills
- Emotional regulation
- General Mental Health
- Mindfulness and stress reduction
- Negative thinking and ruminating
- Nervous system regulation
- Parts Work
My clients often self-identify as…
Women
Neurodivergent
2SLGBTQ+
I’m the right therapist for you if…
You struggle with anxiety, high expectations, or overwhelm.
You feel lost in your grief.
You feel stuck in old feelings or thoughts.
You want to feel more grounded and hopeful.
Therapeutic Frameworks & Approach
- Humanistic
- Compassion-Based Approach
- Eclectic
- Grief Therapy
- Internal Family Systems (IFS)
- Mind-Body Connection
- Mindfulness
- Neurobiological Approach
- Parts Work
- Person-Centered
- Applied Polyvagal Theory
- Somatic and Body Awareness
- Synergetic Play Therapy
- Trauma-Informed
- Emotional Freedom Techniques (EFT, Tapping)
If we work together you can expect to feel…
Seen, heard and understood.
Valued for who you are.
Like your feelings make sense.
Like there are practical solutions.
Populations Served
- Adults (18+)
Practice Details
Service Offerings & Rates
- Initial ConsultationFree
- Individual Session$160Sliding scale offered on case by case basis
During your free consultation, we’ll go over…
Only what you are comfortable sharing.
What brings you to therapy now.
Your comfort zone, what you like and don't like in therapy (if you know).
My skills and ideas for our work together.
Any questions you have about my approach or therapy in general.
If we work together you can expect me to…
Listen to understand you.
Help you make sense of how things fit together.
Suggest different perspectives and strategies for healing.
Move at your pace.
Help you (re)build trust in yourself.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
- Registered Social Worker
For insurance purposes, this therapist’s home province is Ontario.
In Person Sessions
In Person Location
30 Powerhouse St., Toronto, ON, M6H 0C6, Canada
Virtual Sessions
Eligible provinces and territories are highlighted in green.
- Ontario
More Info
Education
University of Toronto
Masters of Social Work · 2009
Trent University
Bachelor of Arts (Psychology) · 2007
Languages
English
Booking FAQ
Does Jenny offer direct billing with my insurance? Or how does payment work?
First Session charges each session directly to your credit card. Once each session occurs and your card is charged, you’ll receive a PDF receipt by email with all the details you need to get reimbursed (therapist name, designation, license number, address, etc.). You can then submit the receipt to your insurance company for reimbursement if you have coverage. We always recommend checking your coverage with your provider before booking.
How do I know if Jenny is a good fit?
You are the expert when it comes to knowing who’s the right fit. Watch the therapist’s video at the top of their profile and see whether the message and energy resonate. If you feel drawn to speak with them, listen to your gut — booking a free consultation is a great first step to assess fit.
What if I see no available times to book a session?
If the therapist is listed as accepting clients and you see no available times, it’s likely they haven’t updated their availability (sorry about that!). In this case, you can to see what times they have available.
Can I contact Jenny before booking an appointment?
If you still have questions before booking that can’t be answered during your free consultation, you can .
Book with Jenny
View Jenny’s availability and book a session in just a few clicks.