Has a story ever inspired you? 

What if it’s YOUR story that could spark change in someone else’s life?

When we struggle, it can feel like we’re alone. Knowing someone else shares a challenge we’re facing tells us we’re not alone, and that help, growth or transformation is possible.  

For Mental Health Awareness Month, we are crowd-sourcing real stories like yours—meaningful moments, breakthrough moments, transformational moments. 

We’ll share those across our channels throughout May in an effort to help others feel empowered to find the help they might need. You can share anonymously or add your name, it’s your choice.

‍Submit your story below! It only takes a few minutes. Submissions are open until May 31, 2022. We will be sharing stories throughout May. Follow along with #FirstSessionStories