Mental Health Resources - First Session

Get the latest stories and announcements from First Session in your inbox

Filter by Popular Topics

Types of Therapists What It’s Like Working With a South Asian Therapist

Why a South Asian therapist can better understand your cultural background, family dynamics, and identity, helping therapy feel more natural and supportive.

Nayab Tahir, RP(Q) · Nov 27, 2025

Types of Therapists What is a death doula? A Compassionate Guide to End-of-Life Support in Canada

What is a death doula? Explore their role, services, costs, and how they complement hospice, MAID support, and grief therapy in this comprehensive guide.

Shannon Pintwala · Nov 26, 2025

Types of Therapists Social Worker vs Therapist: What’s the Difference in Canada?

Confused about whether a social worker can be your therapist? Learn the difference (and overlap) between social workers, therapists, and psychologists in Canada.

Rob Pintwala, Founder @ First Session · Oct 14, 2025

A colorful illustration of a woman holding a large magnifying glass, looking at clusters of circles labeled with various mental health credentials, such as Psy.D, LCSW, LMHC, and others. The woman has question marks above her head, indicating confusion or decision-making

Types of Therapists How to Become a Psychotherapist in Canada [Province Specific]

Licensing and education for psychotherapists in Canada

Nicole Laoutaris · May 25, 2025

Types of Therapists CHART: Psychiatrist vs Psychologist vs Social Worker vs Psychotherapist

Explore four major categories of regulated mental health professionals to get familiar with: psychiatrists, psychologists, social workers, and psychotherapists

First Session Editorial Team · Dec 14, 2021

A collage of eight stylized silhouettes of human heads against colorful backgrounds, each filled with different abstract and symbolic elements representing various mental states or concepts. The designs include heads filled with pills, clouds, fish, tangled lines, a nebula, speech bubbles, abstract hands, and geometric patterns, illustrating diverse psychological themes.

Types of Therapists Psychiatrist vs. Psychologist vs. Social Worker vs. Psychotherapist

In Canada, there are four major categories of regulated mental health professionals to get familiar with.

Nicole Laoutaris · Dec 9, 2021

A female psychiatrist or therapist sitting in an office, attentively listening to a patient who is partially visible in the foreground. She is holding a clipboard and a pen, dressed in a blazer and casual attire, with a small bonsai tree on a table nearby.

Types of Therapists Psychiatrist Licensing and Education in Canada

Explore the path to becoming a psychiatrist in Canada. Learn about education requirements, licensing, and career prospects to kickstart your journey in mental health care.

Rosa Park · Nov 4, 2021

Types of Therapists Psychologist licensing and education in Canada

Licensing and education for psychologists in Canada

Nicole Laoutaris · Nov 4, 2021

Types of Therapists Social worker licensing and education in Canada

Licensing and education for social workers in Canada

Nicole Laoutaris · Nov 4, 2021