Melissa Melnychuk
Registered Psychotherapist
- $175/session
- Virtual Sessions in select regions.
Meet Melissa
My experiences and interests give me a unique understanding of…
Living and working across many parts of the world, which has given me a deep respect for cultural diversity and the many ways people heal, relate, and understand themselves.
Extensive clinical experience supporting neurodivergent clients, particularly those with ADHD and AuDHD.
Supporting people navigating chronic stress, trauma, and the complex interplay between mental and physical health.
Connecting with clients who carry the impact of complex childhood experiences into adulthood.
Working with high achievers and helpers who have done significant personal work yet still feel stuck.
My cultural or ancestral background is…
European ancestry.
Lived in Argentina, Mexico, Colombia, England, Wales, Czech Republic, Vietnam, Turkey, France, Portugal.
My clients describe me using words like…
Warm
Direct
Empowering
Growth-oriented
Compassionate
Attuned
Unafraid to go to deeper places with you
Expertise
Areas of Focus
Specializations
- Neurodiversity
- Trauma
- Women's Health
By category
- ADHD
- Borderline Personality Disorder
- Neurodiversity
My clients often self-identify as…
Neurodivergent
Women
Teens & Students
Those with ADHD, trauma and CPTSD
High-achievers
Career driven individuals
I’m the right therapist for you if…
You want a therapist who is warm, direct, and willing to go beneath the surface with you.
You’re looking for someone who can help you understand yourself more clearly, strengthen your boundaries, and create real movement in your life.
You value a collaborative, empowering approach grounded in both scientific knowledge and lived experience.
Therapeutic Frameworks & Approach
- Acceptance and Commitment Therapy (ACT)
- Applied Polyvagal Theory
- Attachment-Based
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Exposure Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Grief Therapy
- Trauma-Informed
- Solution-Focused Brief Therapy (SFBT)
- Somatic and Body Awareness
- Strength-Based
- Psychodynamic Therapy
- Culturally Competent
- Narrative Therapy
- Person-Centered
- ADHD Coaching
If we work together you can expect to feel…
Increasingly steady, self-assured, and aligned with your values and desires.
Gently challenged as we explore the deeper layers of your experience while also gaining practical tools that create real change.
Supported as you grow.
Populations Served
- Children (≤12)
- Seniors (65+)
- Teens (13-17)
- Adults (18+)
Practice Details
Service Offerings & Rates
- Initial ConsultationFree
- Individual Session$175
- Couples Session$200
- Family Session$225
During your free consultation, we’ll go over…
What brings you to therapy.
What your goals and objectives are.
How I work as a therapist and practical details.
If we work together you can expect me to…
Show up with warmth, clarity, and a steady presence that helps you feel both supported and gently challenged.
Help you explore the deeper patterns shaping your life while also giving you practical tools you can use right away.
Be honest, attuned, and fully invested in your growth.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
- Registered Psychotherapist
For insurance purposes, this therapist’s home province is Nova Scotia.
Virtual Sessions
Eligible provinces and territories are highlighted in green.
- Alberta
- British Columbia
- Manitoba
- Newfoundland and Labrador
- New Brunswick
- Ontario
- Nunavut
- Nova Scotia
- Northwest Territories
- Saskatchewan
- Prince Edward Island
- Yukon
More Info
Education
Masters of Corporate Governance (Candidate) · 2026
Masters of Psychedelics (Candidate) · 2026
Masters of Counselling Psychology (Honors) · 2024
Bachelor of Arts (Psychology, Honors) · 2022
Bachelor of Business Administration · 2021
Certifications
Advanced ADHD Certification · 2025
Integrative Sex and Couples Certification · 2025
Internal Family Systems Immersion · 2025
Intensive Course in Emotionally Focused Therapy · 2025
Eye Movement Desensitization and Reprocessing · 2024
Languages
English
Booking FAQ
Does Melissa offer direct billing with my insurance? Or how does payment work?
First Session charges each session directly to your credit card. Once each session occurs and your card is charged, you’ll receive a PDF receipt by email with all the details you need to get reimbursed (therapist name, designation, license number, address, etc.). You can then submit the receipt to your insurance company for reimbursement if you have coverage. We always recommend checking your coverage with your provider before booking.
How do I know if Melissa is a good fit?
You are the expert when it comes to knowing who’s the right fit. Watch the therapist’s video at the top of their profile and see whether the message and energy resonate. If you feel drawn to speak with them, listen to your gut — booking a free consultation is a great first step to assess fit.
What if I see no available times to book a session?
If the therapist is listed as accepting clients and you see no available times, it’s likely they haven’t updated their availability (sorry about that!). In this case, you can to see what times they have available.
Can I contact Melissa before booking an appointment?
If you still have questions before booking that can’t be answered during your free consultation, you can .
Book with Melissa
View Melissa’s availability and book a session in just a few clicks.