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Find the right therapist covered by Blue Cross insurance in Montreal.

Watch in-depth therapist videos and bios, then book straight from their calendar.

Live in Montreal? Connect with a Blue Cross therapist in-person or online.

Licensed Blue Cross therapists based and insured in Quebec. All therapists on EST timezone unless otherwise noted.

  • Photo of Michelle Belitzky

    Michelle Belitzky

    Registered Social Worker

    • Offers in-person (Montreal, QC)
    • Virtual sessions in QC, ON
  • Photo of Lauren Kolyn

    Lauren Kolyn

    Registered Social Worker

    • Waitlist
    • Offers in-person (Montreal, QC)
    • Virtual sessions in ON, QC
  • Photo of Caitlin Sigouin

    Caitlin Sigouin

    Registered Social Worker

    • Virtual sessions in ON, QC
  • Photo of Emily Rusyn

    Emily Rusyn

    Registered Social Worker

    • Waitlist
    • Virtual sessions in QC

Online therapy for you in Montreal.

Out-of-province licensed Blue Cross therapists insured to provide online therapy in Quebec. Timezone availability may vary.

  • Photo of Polina Sabanova

    Polina Sabanova

    Canadian Certified Counsellor

    • Virtual sessions in all provinces and territories.
  • Photo of Hao Yen Lim

    Hao Yen Lim

    Canadian Certified Counsellor

    • Virtual sessions in all provinces and territories.
  • Photo of Flip Smith

    Flip Smith

    Registered Psychotherapist (Qualifying)

    • Virtual sessions in all provinces and territories.
  • Photo of Richard Tatomir

    Richard Tatomir

    Canadian Certified Counsellor

    • Offers in-person (Langley, BC)
    • Virtual sessions in all provinces and territories.
  • Photo of Mendy Bisk

    Mendy Bisk

    Registered Psychotherapist (Qualifying)

    • Virtual sessions in all provinces and territories.
  • Photo of Bina Persaud

    Bina Persaud

    Registered Psychotherapist

    • Offers in-person (Pickering, ON)
    • Virtual sessions in all provinces and territories.
  • Photo of Timothy Lamont

    Timothy Lamont

    Canadian Certified Counsellor

    • Offers in-person (Kelowna, BC)
    • Virtual sessions in all provinces and territories.
  • Photo of Nick Abraham

    Nick Abraham

    Registered Clinical Counsellor

    • Offers in-person (Nanaimo, BC)
    • Virtual sessions in all provinces and territories.
  • Photo of Brian Baumal

    Brian Baumal

    Registered Psychotherapist

    • Offers in-person (Toronto, ON)
    • Virtual sessions in all provinces and territories.
  • Photo of Yemisi Odesilo

    Yemisi Odesilo

    Registered Psychotherapist (Qualifying)

    • Virtual sessions in all provinces and territories.
  • Photo of Jessica Sloan

    Jessica Sloan

    Registered Psychotherapist

    • Virtual sessions in all provinces and territories.
  • Photo of Sharon Jeong

    Sharon Jeong

    Registered Psychotherapist (Qualifying)

    • Virtual sessions in all provinces and territories.

What does Blue Cross cover for therapy in Montreal?

Blue Cross in Quebec means Medavie Blue Cross, which operates in the province as Québec Blue Cross. Its plans can reimburse sessions with psychologists, social workers, counselling therapists, psychotherapists and psychoeducators, and some plans list more practitioner types than others.

Your plan sets how much you get back each year, so check its limit and the designations it names before you book. Every First Session profile shows the therapist's designation and fee next to an intro video.

Vous préférez le français? Filtrez par langue pour trouver un thérapeute qui vous convient.

What to know about Blue Cross therapy in Montreal

How Blue Cross plans pay for therapy

Québec Blue Cross individual plans set a yearly amount per practitioner category. Published examples include $250 on an entry plan and $500 on an enhanced plan for psychologists.

Employer group plans differ, so read your benefits booklet or call Blue Cross to confirm your limit.

Designations you will see in Quebec

Psychologists belong to the Ordre des psychologues du Québec (OPQ). Social workers and conjugal and family therapists belong to the OTSTCFQ.

Psychotherapy is a reserved title and practice in Quebec. Physicians, psychologists and OPQ permit holders may use it, and Bill 15, sanctioned in April 2026, lets conjugal and family therapists practise it without a separate OPQ permit.

Counselling hours built into some plans

Québec Blue Cross lists an online counselling benefit of 5 hours of individual and 5 hours of couple counselling per year with a qualified therapist. It also lists inConfidence support with 5 hours each of individual and couples counselling.

Ask Blue Cross which of these your plan includes and how they combine with your practitioner limit.

What a psychotherapist permit requires

A non-physician, non-psychologist applicant to the OPQ must belong to one of seven professional orders and hold a master's degree in mental health and human relations. The permit also requires 765 hours of theoretical training and a 600-hour supervised practicum.

Claiming your sessions

First Session does not bill Blue Cross directly. After each session you receive an emailed receipt with the therapist's licence number and designation.

Upload it to your Blue Cross account or send it with your claim form.

Online sessions

Medavie Blue Cross states that virtual sessions with eligible practitioners can be claimed. The online listing shows out-of-province licensed therapists who are insured to provide online therapy in Quebec.

How to choose a Blue Cross therapist in Montreal

1Read your plan first

Find your annual limit and the practitioner types your plan names. This tells you how many sessions to budget for and which designations to filter for.

2Filter by concern and language

Pick the issue you want help with, then add French or English, an approach or an age group. A shorter list makes comparing easier.

3Watch before you book

A short video shows how a therapist speaks and what a session may feel like. Choose the person whose way of talking you could imagine returning to each week.

4Compare the fee with your coverage

Fees show on each profile. Divide your remaining yearly limit by the session price to see how many visits it covers.

5Try a free consultation

Book a 15-minute call directly from the calendar. Ask how they would approach your concern and what a typical session involves.

Other insurers in Montreal

Beneva therapists in Montreal

IA Financial therapists in Montreal

Equitable Life therapists in Montreal

Empire Life therapists in Montreal

RBC therapists in Montreal

Co-operators therapists in Montreal

Browse all Montreal therapists

Therapists in Montreal

Helpful reading

How to find a therapist covered by insurance in Canada

How we vet our therapists and counsellors

“I wish I’d known about this platform sooner! I loved the introductory videos–this is what helped me choose the therapist to book an intro consultation with.”

First Session Client, 2025

Helping Every Therapy Seeker Find the Right Fit

Compatibility is the most important factor when choosing a therapist. But finding the right fit isn’t easy. First Session takes the time, guesswork, and emotional labour out of that process.

  • Search a curated therapist network

    Narrow your search to a list of rigorously vetted therapists you’ll actually consider booking. Because finding a therapist shouldn’t involve reading endless generic bios.

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Free yourself from the stress of endless searching and switching

Convenience-first approach to finding a Blue Cross

  • Burnout from endless search results and unhelpful Blue Cross profiles.
  • Disappointment and frustration from generic intake calls and unproductive ‘free’ consultations.
  • Emotional stress from repeatedly revealing private thoughts and feelings to incompatible Blue Crosss
  • Stalled mental health progress because of limited availability, timezone differences, or constantly switching providers
  • Risk of abandoning therapy process altogether because of frustration, exhaustion, or depression

Connection-first approach to finding a Blue Cross with First Session

  • Instantly create a short-list of Blue Crosss qualified to support your journey
  • Get to know a Blue Cross’s personality, approach, and experience before booking
  • Share your private history, thoughts, and feelings only if there’s a connection
  • Save time and minimize stress by finding the right fit without endless switching
  • Make meaningful progress sooner and commit to lasting, meaningful change

Frequently Asked Questions

Does Blue Cross cover therapy in Montreal?

Blue Cross plans can include mental health benefits for sessions with eligible practitioners. The amount depends on your plan, so check your limit or call Blue Cross at the number on your card.

Which therapists are eligible for Blue Cross reimbursement?

Medavie Blue Cross lists psychologists, social workers, counselling therapists, psychotherapists and psychoeducators under its enhanced mental health benefits. Your own plan names the ones it reimburses.

What is the difference between a psychologist and a psychotherapist in Quebec?

Psychologists are members of the OPQ. Psychotherapist is a reserved title in Quebec held by physicians, psychologists and OPQ permit holders from other regulated professions, so a social worker with the permit can use it.

How many sessions will my plan cover?

Divide your yearly limit for the practitioner type by the session fee on the profile. For example, a $500 limit covers three sessions at $150, and plans may also apply a percentage reimbursement.

Can I use Blue Cross for online therapy?

Medavie Blue Cross says virtual services from eligible practitioners can be claimed under the mental health benefit. Confirm that your plan applies the same rule.

Does First Session bill Blue Cross for me?

No. You pay for the session and then claim it back. The emailed receipt lists the therapist's name, licence number, designation, session date and amount, which are the details insurers ask for.

Is a referral or diagnosis required to book?

First Session does not require either to book a private therapist. Look at your plan for any rules of its own.

Can I find a French-speaking therapist?

Oui. Use the language filter to see therapists who offer sessions in French. First Session therapists collectively speak over 15 languages.

You deserve more from therapy.

You made the courageous decision to reach your full potential. Find the right therapist to help get you there, and make the most of the time and money you’re investing in yourself.