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Sharon Jeong
Registered Psychotherapist (Qualifying)
- $140/session
- Virtual Sessions across Canada
Meet Sharon
My experiences and interests give me a unique understanding of…
Anxiety
Depression
Interpersonal relationships
Self-identity
Identity-loss
Bi-polar disorder
My cultural or ancestral background is…
South Korean
Canadian
My clients describe me using words like…
Patient
Insightful
Understanding
Open
Friendly
Expertise
Areas of Focus
Specializations
- Anxiety
- Depression
- Trauma
By category
- Abuse (Sexual/Physical/Verbal)
- Intergenerational trauma
- PTSD
- Shadow Work
- Grief and Loss
- Trauma
My clients often self-identify as…
Teens to elders.
Canadians, immigrants from various countries.
Those with anxiety, depression, (complex) trauma, various abuses, ADHD, and interpersonal issues.
I’m the right therapist for you if…
You struggle finding a friend to talk to.
You struggle finding meaning in life.
You want to get moving in life.
Therapeutic Frameworks & Approach
- Acceptance and Commitment Therapy (ACT)
- Adlerian Therapy
- Attachment-Based
- Biopsychosocial Model
- Cognitive Behavioural Therapy (CBT)
- Culturally Competent
- Collaborative Therapy
- Anger and Stress Management
- Emotionally Focused Therapy (EFT)
- Existential Therapy
- Gestalt Therapy
- Humanistic Therapy
- Exposure Therapy
- Mind-Body Connection
- Mindfulness
- Parts Work
- Person-Centered
- Positive Psychology
- Mindfulness-Based Cognitive Therapy (MBCT)
- Narrative Therapy
- Schema Therapy
- Self-Compassion
- Solution-Focused Therapy
- Trauma-Informed
- Psychodynamic Therapy
- Relational Gestalt Therapy
- Spiritual Therapy
- Treatment of dissociative parts
If we work together you can expect to feel…
Listened to
Accepted
Understood
Like having a friend
Populations Served
- Teens (13-17)
- Seniors (65+)
- Adults (18+)
Practice Details
Service Offerings & Rates
- Initial ConsultationFree
- Individual Session$140Sliding scale offered on case by case basis
- Couples Session$165Sliding scale offered on case by case basis
- Family Session$180Sliding scale offered on case by case basis
During your free consultation, we’ll go over…
Current, past or future issues
Therapeutic goals
Area of focus
If we work together you can expect me to…
Listen
Wait for you
Respond with intent
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
- Registered Psychotherapist (Qualifying)
For insurance purposes, this therapist’s home province is Ontario.
Virtual Sessions
Eligible provinces and territories are highlighted in green.
- Alberta
- British Columbia
- Manitoba
- New Brunswick
- Quebec
- Saskatchewan
- Prince Edward Island
- Nunavut
- Northwest Territories
- Newfoundland and Labrador
- Nova Scotia
- Yukon
- Ontario
Also offers sessions in: United States of America, Europe, Asia, Australia, Africa, Central & South America
More Info
Education
University of Toronto
Bachelors of Science · 2023
Marca College
Esthetics · 2012
Languages
English
Booking FAQ
Does Sharon offer direct billing with my insurance? Or how does payment work?
First Session charges each session directly to your credit card. Once each session occurs and your card is charged, you’ll receive a PDF receipt by email with all the details you need to get reimbursed (therapist name, designation, license number, address, etc.). You can then submit the receipt to your insurance company for reimbursement if you have coverage. We always recommend checking your coverage with your provider before booking.
How do I know if Sharon is a good fit?
You are the expert when it comes to knowing who’s the right fit. Watch the therapist’s video at the top of their profile and see whether the message and energy resonate. If you feel drawn to speak with them, listen to your gut — booking a free consultation is a great first step to assess fit.
What if I see no available times to book a session?
If the therapist is listed as accepting clients and you see no available times, it’s likely they haven’t updated their availability (sorry about that!). In this case, you can to see what times they have available.
Can I contact Sharon before booking an appointment?
If you still have questions before booking that can’t be answered during your free consultation, you can .
Book with Sharon
View Sharon’s availability and book a session in just a few clicks.