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Jessica Sloan
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Jessica Sloan

Registered Psychotherapist

  • She\Her
  • $185/session
  • Virtual Sessions across Canada
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Meet Jessica

My experiences and interests give me a unique understanding of…

  • ADHD, anxiety, self-doubt, perfectionism, and people-pleasing.

  • The challenges of postpartum adjustment, pregnancy loss or infertility, the stress of parenthood later in life.

  • The demands of entrepreneurship, high-stress corporate roles, and second careers.

My clients describe me using words like…

  • Warm

  • Supportive

  • Engaging 

Expertise

Areas of Focus

Specializations

  • ADHD
  • Anxiety and Stress Management Skills
  • Somatic Therapy

By category

  • Abuse (Sexual/Physical/Verbal)
  • PTSD
  • Complex Trauma (CPTSD)
  • Trauma processing
My clients often self-identify as…

  • Individuals who have lived with ADHD.

  • People navigating the perinatal period or postpartum challenges.

  • Those experiencing infertility or pregnancy loss.

  • Purpose-driven professionals and entrepreneurs.

  • Individuals managing midlife hormonal changes.

  • Parents at all stages of parenthood.

I’m the right therapist for you if…

  • You want more than just talk therapy and are seeking a client-centered, goal-oriented approach that integrates mind-body and neuroscience-informed techniques.

  • You’re ready to work on releasing old patterns, healing stress or trauma, and reconnecting with clarity, purpose, and ease.

  • You feel stuck, overwhelmed, anxious, burnt out, or like you’re going through the motions without feeling fulfilled.

  • You’ve tried other forms of support or have been working on things on your own, but sense that something is still missing and want deeper, more integrative support.

Therapeutic Frameworks & Approach

  • ADHD Coaching
  • Emotional Freedom Techniques (EFT, Tapping)
  • Brainspotting
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Imago Relationship Therapy (IRT)
If we work together you can expect to feel…

  • More grounded in your body and emotions, with a greater sense of stability and presence.

  • Clearer about what matters to you, with insight into patterns that may be keeping you stuck.

  • More confident in your ability to navigate challenges and make intentional choices.

  • Supported by practical tools that help translate insight into meaningful, sustainable change.

Populations Served

  • Adults (18+)

Practice Details

Service Offerings & Rates

  • Initial Consultation
    Free
  • Individual Session
    $185Sliding scale offered on case by case basis
During your free consultation, we’ll go over…

  • What brings you to therapy.

  • Your challenges and your goals.

  • How my guided, client-centered, mind-body approach works.

  • If us working together feels like the right fit and identify next steps.

If we work together you can expect me to…

  • Lead focused, goal-oriented sessions.

  • Help you process emotions without getting stuck in venting.

  • Offer clear insight and practical guidance.

  • Support steady progress and growing confidence.

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.

  • Registered Psychotherapist

For insurance purposes, this therapist’s home province is Ontario.

Virtual Sessions

AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskatchewanYukon Territory

Eligible provinces and territories are highlighted in green.

  • Alberta
  • British Columbia
  • Manitoba
  • Newfoundland and Labrador
  • New Brunswick
  • Northwest Territories
  • Nova Scotia
  • Nunavut
  • Ontario
  • Prince Edward Island
  • Quebec
  • Saskatchewan
  • Yukon

More Info

Education

  • Post Graduate Transformational Arts College - Pyschotherapy · 2019

Certifications

  • Rapid Transformational Therapy Certificate · 2019

  • Certified Hypnotherapist · 2019

  • Heart Healing · 2022

  • Trauma Attachment Integration Model · 2024

  • Certified Trauma Clinician · 2024

  • Accelerated Resourcing · 2025

  • Certified Brainspotting Practitioner · 2025

Languages

English

Booking FAQ

Does Jessica offer direct billing with my insurance? Or how does payment work?

First Session charges each session directly to your credit card. Once each session occurs and your card is charged, you’ll receive a PDF receipt by email with all the details you need to get reimbursed (therapist name, designation, license number, address, etc.). You can then submit the receipt to your insurance company for reimbursement if you have coverage. We always recommend checking your coverage with your provider before booking.

How do I know if Jessica is a good fit?

You are the expert when it comes to knowing who’s the right fit. Watch the therapist’s video at the top of their profile and see whether the message and energy resonate. If you feel drawn to speak with them, listen to your gut — booking a free consultation is a great first step to assess fit.

What if I see no available times to book a session?

If the therapist is listed as accepting clients and you see no available times, it’s likely they haven’t updated their availability (sorry about that!). In this case, you can contact Jessica to see what times they have available.

Can I contact Jessica before booking an appointment?

If you still have questions before booking that can’t be answered during your free consultation, you can contact Jessica using this form.

Join Jessica’s Waitlist

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