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Jessica Sloan

Registered Psychotherapist
She\Her
$185/session
In Person Sessions
In Person Sessions in Waterloo, ON
Virtual Sessions in
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Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
select regions.
I offer virtual sessions in...
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
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Please Note
Meet Jessica

Jessica Sloan is a Registered Psychotherapist and Certified Hypnotherapist who offers a collaborative, experiential, and conversational approach to therapy. She believes therapy should be engaging and structured, helping clients clarify goals while remaining flexible to what shows up in the moment. Drawing from her background in corporate human resources and her own experience of feeling stuck, Jessica brings empathy and real-world understanding to her work. Clients can expect a supportive space where they are guided with thoughtful questions and an individualized plan. She has a special interest in helping clients reconnect with joy, rediscover strengths, and navigate stress and life transitions. Jessica invites you to connect and explore how therapy can help you see that more is possible.

My experiences and interests give me a unique understanding of…
  • ADHD, anxiety, self-doubt, perfectionism, and people-pleasing.
  • The challenges of postpartum adjustment, pregnancy loss or infertility, the stress of parenthood later in life.
  • The demands of entrepreneurship, high-stress corporate roles, and second careers.
My cultural or ancestral background is…
My clients describe me using words like…
  • Warm
  • Supportive
  • Engaging 

Expertise

Areas of Focus

Specializations
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by category
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Abuse (Sexual/Physical/Verbal)
Trauma & Recovery
ADHD
Mental Health Disorders
Anxiety and Stress Management Skills
Emotional Well-Being
Caregiver burnout
Specialized Populations
Fertility
Body & Health
PTSD
Trauma & Recovery
Nervous system regulation
Emotional Well-Being
Highly Sensitive Person
Mental Health Disorders
Complex Trauma (CPTSD)
Trauma & Recovery
Trauma processing
Trauma & Recovery
Self-esteem
Relationship with Self
Prenatal care
Body & Health
People pleasing
Relationships & Connection
Pregnancy
Body & Health
Assertiveness
Relationships & Connection
Insomnia
Body & Health
Perfectionism
Relationship with Self
Empowerment
Identity & Personal Growth
Emotional regulation
Emotional Well-Being
Goal Setting
Career & Performance
General Mental Health
Emotional Well-Being
Maternal mental health
Body & Health
Career Stress
Career & Performance
Imposter syndrome
Relationship with Self
Somatic Therapy
Body & Health
My clients often self-identify as…
  • Individuals who have lived with ADHD.
  • People navigating the perinatal period or postpartum challenges.
  • Those experiencing infertility or pregnancy loss.
  • Purpose-driven professionals and entrepreneurs.
  • Individuals managing midlife hormonal changes.
  • Parents at all stages of parenthood.
I’m the right therapist for you if…
  • You want more than just talk therapy and are seeking a client-centered, goal-oriented approach that integrates mind-body and neuroscience-informed techniques.
  • You’re ready to work on releasing old patterns, healing stress or trauma, and reconnecting with clarity, purpose, and ease.
  • You feel stuck, overwhelmed, anxious, burnt out, or like you’re going through the motions without feeling fulfilled.
  • You’ve tried other forms of support or have been working on things on your own, but sense that something is still missing and want deeper, more integrative support.

Therapeutic Frameworks & Approach

ADHD Coaching
Emotional Freedom Techniques (EFT, Tapping)
Brainspotting
Hypnotherapy
Internal Family Systems (IFS)
Imago Relationship Therapy (IRT)
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If we work together you can expect to feel...
  • More grounded in your body and emotions, with a greater sense of stability and presence.
  • Clearer about what matters to you, with insight into patterns that may be keeping you stuck.
  • More confident in your ability to navigate challenges and make intentional choices.
  • Supported by practical tools that help translate insight into meaningful, sustainable change.

Populations Served

Adults (18+)

Practice Details

Service Offerings & Rates

Initial Consultation
Free
Individual Session
$185
Sliding scale offered on case by case basis
Couples Session
$
Sliding scale offered on case by case basis
Family Session
$
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
  • What brings you to therapy.
  • Your challenges and your goals.
  • How my guided, client-centered, mind-body approach works.
  • If us working together feels like the right fit and identify next steps.
If we work together you can expect me to…
  • Lead focused, goal-oriented sessions.
  • Help you process emotions without getting stuck in venting.
  • Offer clear insight and practical guidance.
  • Support steady progress and growing confidence.

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
Registered Psychotherapist
Supervised by

Schedule

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Evenings
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In Person Sessions

In Person Location
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Second In-Person Location
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Virtual Sessions

AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
Alberta
British Columbia
Manitoba
Newfoundland and Labrador
New Brunswick
Northwest Territories
Nova Scotia
Nunavut
Ontario
Prince Edward Island
Quebec
Saskatchewan
Yukon
Also offers sessions in:
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More Info

Education

Post Graduate Transformational Arts College - Pyschotherapy 2019

Certifications

Rapid Transformational Therapy Certificate 2019

Certified Hypnotherapist 2019

Heart Healing 2022

Trauma Attachment Integration Model 2024

Certified Trauma Clinician 2024

Accelerated Resourcing 2025

Certified Brainspotting Practitioner 2025

Languages

English
Contact Jessica

Booking FAQ

Does Jessica offer direct billing with my insurance? Or how does payment work?

First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.

We always recommend you check with your insurance provider to confirm what coverage you have.

How do I know if Jessica is a good fit?

You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.

Book with Jessica

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