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Lindsey Salloway

Registered Psychotherapist (Qualifying)
She/Her
$160/session
In Person Sessions
In Person Sessions in Calgary, AB
Virtual Sessions in
AB
,
Virtual Sessions in
ON
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
select regions.
I offer virtual sessions in...
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
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Please Note
Meet Lindsey

Lindsey Salloway is a Registered Psychotherapist (Qualifying) who takes a person-centered and humanistic approach to helping clients find balance and confidence in their lives. She believes that everyone has the capacity for growth, wholeness, and change, and that therapy offers the space to rediscover those strengths. Drawing on her lived experiences with burnout, fertility challenges, and adoption, Lindsey brings empathy and understanding to her work. Clients can expect a supportive and direct style, where honesty and care guide the process. She has a special interest in helping individuals and families navigate life transitions, identity, and self-worth. Lindsey invites clients to see therapy as a courageous step toward becoming their most authentic and confident selves.

My experiences and interests give me a unique understanding of…
  • Burnout/Overwhelm
  • Work-life balance
  • Corporate employment
  • Anxiety/Career anxiety
  • Infertility/Fertility
  • Adoption
  • Parenting
My cultural or ancestral background is…
My clients describe me using words like…
  • Validating
  • Personable
  • Compassionate
  • Validating
  • Focused

Expertise

Areas of Focus

Specializations
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by category
Anger
Anxiety
Anxiety and Stress Management Skills
Assertiveness
Attachment
Attachment trauma
Boundaries and boundary setting
Building Meaningful Connections
Building Self-Care Routines
Burnout
Childhood trauma
Couples Therapy
Depression
Early childhood
Effective communication
Family issues
Emotional regulation
General Mental Health
Maternal mental health
Parenting
Workplace stress
Overwhelm
Stress
Self-esteem
Understanding & Regulating Emotions
My clients often self-identify as…
  • Corporate employees
  • Executives
  • Management
  • Parents
I’m the right therapist for you if…
  • You are experiencing or have experienced career burnout.
  • You have a reduced or lacking work-life balance.
  • You find it difficult to set boundaries.
  • You struggle to manage anxiety between home and work.
  • You are experiencing or have experienced infertility and/or adoption.

Therapeutic Frameworks & Approach

Acceptance and Commitment Therapy (ACT)
Adlerian Therapy
Anger and Stress Management
Attachment-Based
Biopsychosocial Model
Cognitive Behavioural Therapy (CBT)
Compassion-Focused Therapy (CFT)
Culturally Sensitive Therapy
Dialectical Behaviour Therapy (DBT)
Existential Therapy
Family Systems Therapy
Gestalt Therapy
Gottman Method
Goal Focused Therapy
Internal Family Systems (IFS)
Mind-Body Connection
Narrative Therapy
Parts Work
Person-Centered
Positive Psychology
Solution-Focused Therapy
Strength-Based
Trauma-Informed
Somatic and Body Awareness
Show All
If we work together you can expect to feel...
  • Heard, understood and that I am here for you.
  • That we will work together to reach your goals. 
  • Validated and empowered.

Populations Served

Children (≤12)
Seniors (65+)
Teens (13-17)
Adults (18+)

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Individual Session (50 min)
$160
Sliding scale offered on case by case basis
Couples Session (50 min)
$240
Sliding scale offered on case by case basis
Family Session (50 min)
$240
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
  • What brings you to therapy.
  • My approach to therapy and what to expect in sessions.
If we work together you can expect me to…
  • Help you accomplish goals that are determined early on and revisited regularly.
  • Support you in feeling better about day-to-day life.
  • Guide you toward feeling more in control of managing your own life and well-being.

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
Registered Psychotherapist (Qualifying)
Supervised by Registered Psychotherapist

Schedule

Mornings
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Afternoons
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Evenings
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In Person Sessions

In Person Location
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Second In-Person Location
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Virtual Sessions

AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
Alberta
Ontario
Also offers sessions in:
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More Info

Education

Yorkville University

Master of Arts in Counselling Psychology

2025

Mount Royal University

Bachelor of Communications, major in Journalism

2009

Certifications

Languages

English
Contact Lindsey

Booking FAQ

Does Lindsey offer direct billing with my insurance? Or how does payment work?

First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement.

How do I know if Lindsey is a good fit?

You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.

Book with Lindsey

View Lindsey's availability and book a session in just a few clicks.