Izabel Dolhy
Izabel Dolhy is a Registered Psychotherapist (Qualifying) who takes a person-centered, strength-based approach grounded in collaboration and partnership. She believes therapy works best when care is tailored to each client’s needs and guided by genuineness, curiosity, and shared exploration. Growing up in a small community in Brazil with limited access to mental health services shaped her commitment to being present for those who may not have had support before. Clients can expect a non-judgmental space where they set the pace, choose what to share, and are met with understanding. She has a special interest in empowering clients to recognize their strengths and navigate challenges through guided self-discovery. Izabel warmly invites you to begin therapy knowing you do not need to have all the answers—just a willingness to show up.
- Brazilian/Portuguese
- Very approachable
- Friendly
- Easy to talk to
- Trustworthy
Expertise
Areas of Focus
- Children & Youth
- Men & Women
- Parents
- Families
- You’re navigating anxiety or depression, feeling overwhelmed by life transitions, or facing challenges within your family or parenting role.
- You're seeking a supportive, non-judgmental space to better understand your emotions, strengthen coping skills, and feel more confident in your relationships and decisions.
- You value a collaborative, compassionate approach that honors your experiences while helping you create meaningful and practical change.
Therapeutic Frameworks & Approach
- Safe, validated, and supported within a trauma-informed, collaborative approach. I focus on building trust and emotional safety while helping you develop practical tools, insight, and important coping strategies.
- Empowered, more in control of your experiences, and confident in creating lasting, meaningful change.
Populations Served
Practice Details
Service Offerings & Rates
- Your current concerns, goals, and what brought you to therapy.
- What’s been challenging for you, any previous experiences with therapy, and what you hope to achieve.
- How I work, the approach and tools I use.
- Any questions you have so you can decide if we’re a good fit. The consultation is a relaxed, confidential space to help you feel comfortable and informed before starting therapy.
- Be fully present, attentive, and understanding as we explore what’s going on in your life. I’ll work with you to tailor our sessions and treatment plan to fit your needs, offering practical tools and guidance to help manage anxiety, depression, life changes, or family and parenting challenges.
- Follow ethical guidelines to make sure our space feels safe, respectful, and supportive, so you can feel confident and empowered as we work together.
Insurance & Benefits Coverage
Schedule
In Person Sessions
Virtual Sessions
More Info
Education
Yorkville University
Masters of Arts in Counselling Psychology
2025
Trent University
Child and Youth Studies and Psychology
2023
Certifications
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.
We always recommend you check with your insurance provider to confirm what coverage you have.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.