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PTSD Therapists in Winnipeg

Licensed therapists for trauma and PTSD in Winnipeg, online and in person. Watch intro videos, compare approaches and credentials, and book a free 15-minute consultation directly.

Online therapy for you in Winnipeg.

Out-of-province licensed PTSD (post-traumatic stress disorder) therapists insured to provide online therapy in Manitoba. Timezone availability may vary.

  • Photo of Qualia Reed

    Qualia Reed

    Registered Clinical Counsellor

    • Virtual sessions in BC, AB, MB, NL, ON, YT, NU, NT, SK
  • Photo of Genesis Flores

    Genesis Flores

    Canadian Certified Counsellor

    • Virtual sessions in AB, SK, MB, NL, NT, YT, NU, BC
  • Photo of Jane Whitlaw

    Jane Whitlaw

    Registered Psychotherapist (Qualifying)

    • Offers in-person (Surrey, BC)
    • Virtual sessions in BC, MB, AB, SK, YT, NL, NT, NU
  • Photo of Maux Elworthy

    Maux Elworthy

    Registered Clinical Counsellor

    • Offers in-person (Vancouver, BC)
    • Virtual sessions in BC, AB, MB, NL, SK, YT, NT, NU
  • Photo of Julie Sadhu

    Julie Sadhu

    Registered Psychotherapist

    • Offers in-person (Mississauga, ON)
    • Virtual sessions in BC, AB, NL, MB, NT, NU, SK, YT, ON
  • Photo of Cathy Brehaut

    Cathy Brehaut

    Canadian Certified Counsellor

    • Offers in-person (Calgary, AB)
    • Virtual sessions in AB, BC, MB, NT, SK
  • Photo of Leo Xinchao Liu

    Leo Xinchao Liu

    Registered Clinical Counsellor

    • Virtual sessions in BC, AB, MB, NT, NU, ON, SK, YT, NL
  • Photo of Mat Dean

    Mat Dean

    Registered Psychotherapist

    • Offers in-person (Toronto, ON)
    • Virtual sessions in BC, AB, MB, SK, NL, ON, NT, NU, YT
  • Photo of Nick Abraham

    Nick Abraham

    Registered Clinical Counsellor

    • Offers in-person (Nanaimo, BC)
    • Virtual sessions in all provinces and territories.
  • Photo of Dr. Karanvir Singh

    Dr. Karanvir Singh

    Registered Clinical Counsellor

    • Offers in-person (Vancouver, BC)
    • Virtual sessions in BC, AB, MB, NS, SK, YT, NT, NU
  • Photo of Jessica Sloan

    Jessica Sloan

    Registered Psychotherapist

    • Virtual sessions in all provinces and territories.
  • Photo of Sharon Jeong

    Sharon Jeong

    Registered Psychotherapist (Qualifying)

    • Virtual sessions in all provinces and territories.

What is PTSD therapy?

Post-traumatic stress disorder (PTSD) is a diagnosis that can follow exposure to traumatic events. You can book a PTSD therapist directly, and a diagnosis or doctor's referral is not needed to start.

The American Psychological Association's PTSD guideline recommends offering three psychotherapies: cognitive behavioural therapy, cognitive processing therapy and prolonged exposure. Ask a therapist which of the three they use.

A bio lists training, but it cannot tell you how a therapist sounds when you describe something painful. Each First Session profile has a short intro video for that. This page also lists therapists elsewhere in Canada who are insured to provide online care in Manitoba.

What to know about PTSD therapy in Winnipeg

Online and in-person

A therapist can lead PTSD treatment in an office or by video. A video session lets you attend from a room you choose.

Therapists in the second list above live outside Manitoba and are insured to provide online care to clients in the province.

Credentials in Manitoba

According to the Manitoba College of Social Workers, the titles Social Worker and Registered Social Worker are protected under The Social Work Profession Act. The Psychologists Registration Act restricts the word psychologist to registered people.

The Canadian Counselling and Psychotherapy Association reports that Manitoba does not regulate counselling therapy or psychotherapy (page current as of February 2024). The designation on each First Session profile shows which credential a therapist holds.

Cost and insurance

GreenShield reports national private-pay ranges of $120 to $200 per session for social workers, $140 to $225 for counsellors and $200 to $400 for psychologists. Fees appear on each profile before you book.

Manulife states that coverage amounts, maximums and practitioner types depend on the plan. You receive a receipt after each session to submit for reimbursement.

The Workers Compensation Board of Manitoba says its PTSD presumption applies to all workers covered by workers compensation in the province. A physician or psychologist must make the diagnosis, and the board reviews each claim individually.

Serving and former Canadian Forces members and eligible RCMP members can also use the Operational Stress Injury Clinic at Deer Lodge Centre in Winnipeg.

How to choose a PTSD therapist in Winnipeg

1Look for trauma training in the bio

The APA guideline names cognitive behavioural therapy, cognitive processing therapy and prolonged exposure. CAMH advises referral to a psychotherapist experienced in treating psychological trauma. Look for those therapy names, or EMDR, and for years of trauma work in the bio.

2Watch the intro video

Telling your story to a new person is hard. A short video shows a therapist's pace, tone and the way they talk about trauma before you commit time or money.

3Match the designation to your plan

Some plans name the titles they cover, such as psychologist, registered social worker or counsellor. Read your benefits booklet first, then filter by designation and compare it with the title on the profile.

4Use the free consultation

Book the free 15-minute consultation. Ask which trauma therapies they are trained in, how they pace the first sessions, and what happens if a memory feels too strong during a session.

Looking for something more specific?

Filter by specialty in Winnipeg

Therapists in Winnipeg

Trauma therapists in Winnipeg

EMDR therapists in Winnipeg

CBT therapists in Winnipeg

Anxiety therapists in Winnipeg

Depression therapists in Winnipeg

Nearby cities

Therapists in Manitoba

Therapists in Regina

Therapists in Thunder Bay

PTSD therapists in other cities

PTSD therapists in Regina

Helpful reading

Online vs. in-person therapy appointments

How to find a therapist covered by insurance in Canada

What makes a good therapist?

EMDR therapy in Canada

How we vet our therapists and counsellors

“I wish I’d known about this platform sooner! I loved the introductory videos–this is what helped me choose the therapist to book an intro consultation with.”

First Session Client, 2025

Helping Every Therapy Seeker Find the Right Fit

Compatibility is the most important factor when choosing a therapist. But finding the right fit isn’t easy. First Session takes the time, guesswork, and emotional labour out of that process.

  • Search a curated therapist network

    Narrow your search to a list of rigorously vetted therapists you’ll actually consider booking. Because finding a therapist shouldn’t involve reading endless generic bios.

  • Assess for fit before you commit

    Decide if a therapist is the right fit for you before booking with interview videos and in-depth bios. No more switching or re-telling your private feelings and story

  • Book directly (and instantly)

    Schedule an available session or free consultation right from the First Session platform. No 3rd party intake calls or back and forth emailing required.

Free yourself from the stress of endless searching and switching

Convenience-first approach to finding a PTSD (post-traumatic stress disorder)

  • Burnout from endless search results and unhelpful PTSD (post-traumatic stress disorder) profiles.
  • Disappointment and frustration from generic intake calls and unproductive ‘free’ consultations.
  • Emotional stress from repeatedly revealing private thoughts and feelings to incompatible PTSD (post-traumatic stress disorder)s
  • Stalled mental health progress because of limited availability, timezone differences, or constantly switching providers
  • Risk of abandoning therapy process altogether because of frustration, exhaustion, or depression

Connection-first approach to finding a PTSD (post-traumatic stress disorder) with First Session

  • Instantly create a short-list of PTSD (post-traumatic stress disorder)s qualified to support your journey
  • Get to know a PTSD (post-traumatic stress disorder)’s personality, approach, and experience before booking
  • Share your private history, thoughts, and feelings only if there’s a connection
  • Save time and minimize stress by finding the right fit without endless switching
  • Make meaningful progress sooner and commit to lasting, meaningful change

Frequently Asked Questions

Do I need a PTSD diagnosis to see a therapist in Winnipeg?

No. The First Session listing page states that self-referral is allowed and that no diagnosis or doctor's referral is needed. Book a therapist whose profile lists trauma or PTSD.

A diagnosis matters for a workers' compensation claim. The WCB of Manitoba says a physician or psychologist must diagnose PTSD for its presumption to apply.

Does workers compensation in Manitoba cover PTSD from work?

It can. The WCB says that if a worker was exposed to certain traumatic events and is diagnosed with PTSD, it can presume the job caused it unless proven otherwise.

The presumption does not guarantee approval, because the board reviews each claim individually. Contact the WCB before you book to ask what it needs from your therapist.

Does insurance cover PTSD therapy in Winnipeg?

Coverage depends on your plan and the therapist's designation. Plannera's description of one Canada Life plan shows that eligibility follows professional title, with psychologists and social workers covered and counsellors and psychotherapists added in September 2024.

Read your benefits booklet for the titles it names. Then match them to the designation shown on the First Session profile.

Which treatments are used for PTSD?

The APA guideline recommends offering cognitive behavioural therapy, cognitive processing therapy and prolonged exposure. It also names cognitive therapy, EMDR and narrative exposure therapy, with a conditional suggestion.

Ask a therapist which of these they are trained in. You can also browse Winnipeg therapists trained in EMDR using the links below.

Can I do PTSD therapy online from Winnipeg?

Yes. The second list on this page holds therapists insured to provide online therapy in Manitoba. The Plannera page on Canada Life coverage notes that online appointments are included in that plan.

The First Session EMDR page for Winnipeg says bilateral stimulation is adapted for video sessions. Pick a private room where you can pause if you need to.

Are there free or lower-cost PTSD supports in Winnipeg?

Klinic Community Health lists free community counselling, with drop-in counselling at 545 Broadway and 845 Regent Avenue West. Its 24-hour crisis line is 204-786-8686, or 1-888-322-3019 toll-free.

Some First Session therapists offer sliding-scale fees, which appear on their profiles. Canadian Forces members and eligible RCMP members can contact the Operational Stress Injury Clinic at Deer Lodge Centre.

You deserve more from therapy.

You made the courageous decision to reach your full potential. Find the right therapist to help get you there, and make the most of the time and money you’re investing in yourself.