EMDR Therapists in Prince George

For most people, yes. A 2021 study with adults and children receiving online EMDR therapy found statistically significant symptom reduction similar to in-person treatment. Online sessions adapt the eye-movement component using on-screen moving lights, alternating tones, or guided self-tapping. As long as you have a stable connection and a private, quiet space, online sessions can be a convenient option for you. 

No. While EMDR was originally developed for and has its strongest evidence base for PTSD and other trauma-related concerns, it can also be used for anxiety, phobias, and grief. You can book a free consultation to ask whether EMDR might suit your specific concerns.

Basic EMDR Training lasts a minimum of 50 hours, with 20 hours of instruction, 20 hours of supervised practice, and 10 hours of consultation; it's what allows someone to offer EMDR at all. EMDRIA certification involves additional requirements beyond that, including further clinical experience, consultation, and ongoing professional development. Both are legitimate.

Insurance plans generally determine eligibility based on the provider's credentials rather than whether they use EMDR. For example, your plan may cover services from an RCC, RSW, or psychologist, while another plan may have different requirements. Check your specific plan to confirm these details. 

Prince George residents can access therapy both in person and online, even with out-of-province therapists who are insured to provide therapy to BC clients. Both options can be equally effective. The right choice comes down to which format you personally prefer and can consistently attend.

EMDR therapy in Prince George generally costs between $140 and $165 per session. Every therapists' fees are listed on their First Session profile, so you can consider cost before you book and there's no surprise later on.