Find an Inner Child Work Therapist
Browse therapists who specialize in inner child work. Watch their intro videos to find the right fit before booking.
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Tanya Lerra
Registered Social Worker
Virtual Sessions in ON.
Waitlist
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Tanya Lerra
Registered Social Worker
She/Her
Offers Free Consultation
Anxiety and Stress Management Skills, Understanding & Regulating Emotions, Nervous system regulation, Anger Management, Attachment, Depression, Familial and social relationships, Grief and Loss, Life transitions, Mind-body connection, Mindfulness Practices, Perfectionism, Relationships, Attachment trauma, Boundaries and boundary setting, Family issues, Identity and Self-Exploration, Interpersonal dynamics, Trauma
Anxiety and Stress Management Skills, Understanding & Regulating Emotions, Nervous system regulation, Anger Management, Attachment, Depression, Familial and social relationships, Grief and Loss, Life transitions, Mind-body connection, Mindfulness Practices, Perfectionism, Relationships, Attachment trauma, Boundaries and boundary setting, Family issues, Identity and Self-Exploration, Interpersonal dynamics, Trauma
Ontario
Ontario
Nisha Thakkar
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
Nisha Thakkar
Registered Psychotherapist
She/Her
Offers Free Consultation
Anxiety and Stress Management Skills, Childhood trauma, Depression coping skills, Anger, Attachment trauma, Boundaries and boundary setting, Complex Trauma (CPTSD), Couples Therapy, Cultural Challenges, Family issues, Grief Processing, Low Self-Esteem and Self Worth, Mindfulness Practices, PTSD, Relationships, Self harm, Trauma processing, Understanding & Regulating Emotions, Work-Life Balance, Thought Restructuring, Parenting, Low mood, Attachment wounds, Anxiety, Anger Management
Anxiety and Stress Management Skills, Childhood trauma, Depression coping skills, Anger, Attachment trauma, Boundaries and boundary setting, Complex Trauma (CPTSD), Couples Therapy, Cultural Challenges, Family issues, Grief Processing, Low Self-Esteem and Self Worth, Mindfulness Practices, PTSD, Relationships, Self harm, Trauma processing, Understanding & Regulating Emotions, Work-Life Balance, Thought Restructuring, Parenting, Low mood, Attachment wounds, Anxiety, Anger Management
Ontario
Ontario
Kelly Collins
Registered Psychotherapist
Virtual Sessions in BC, NB, NL, NS, ON, PE, QC, and SK.
Waitlist
Kelly Collins
Registered Psychotherapist
she/her
Offers Free Consultation
Trauma, Anxiety, Grief and Loss, Adjusting to a diagnosis, Childhood trauma, Caregivers, Complex Trauma (CPTSD), Couples Therapy, Effective communication, Emotional regulation, Existential questions, Identity and Self-Exploration, Perfectionism, Personal Growth, PTSD, Relationships, Spirituality, Workplace stress
Trauma, Anxiety, Grief and Loss, Adjusting to a diagnosis, Childhood trauma, Caregivers, Complex Trauma (CPTSD), Couples Therapy, Effective communication, Emotional regulation, Existential questions, Identity and Self-Exploration, Perfectionism, Personal Growth, PTSD, Relationships, Spirituality, Workplace stress
British Columbia, New Brunswick, Newfoundland and Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
British Columbia
New Brunswick
Newfoundland and Labrador
Nova Scotia
Ontario
Prince Edward Island
Quebec
Saskatchewan
Shaye Hutchinson
Registered Social Worker
Virtual Sessions in ON.
Waitlist
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Shaye Hutchinson
Registered Social Worker
She/Her
Offers Free Consultation
Anxiety, Attachment, Burnout, ADHD, Boundaries and boundary setting, Caregiver burnout, Childhood trauma, Dealing with difficult or narcissistic personalities, Depression, Early childhood, Emotional Numbness, Emotional regulation, Familial and social relationships, Family Conflict, General Mental Health, Identity and Self-Exploration, LGBTQ2IA+, Life transitions, Low mood, Low Self-Esteem and Self Worth, Managing ADHD symptoms, Navigating challenging relationships, Parenting, Social anxiety, Work-Life Balance
Anxiety, Attachment, Burnout, ADHD, Boundaries and boundary setting, Caregiver burnout, Childhood trauma, Dealing with difficult or narcissistic personalities, Depression, Early childhood, Emotional Numbness, Emotional regulation, Familial and social relationships, Family Conflict, General Mental Health, Identity and Self-Exploration, LGBTQ2IA+, Life transitions, Low mood, Low Self-Esteem and Self Worth, Managing ADHD symptoms, Navigating challenging relationships, Parenting, Social anxiety, Work-Life Balance
Ontario
Ontario
Tanasha Wilkinson
Registered Social Worker
Virtual Sessions in ON.
Waitlist
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Tanasha Wilkinson
Registered Social Worker
Offers Free Consultation
Abuse (Sexual/Physical/Verbal), Childhood trauma, Trauma, Anxiety and Stress Management Skills, Boundaries and boundary setting, Anger Management, Building Self-Care Routines, Break-up recovery, Complex Trauma (CPTSD), Dealing with difficult or narcissistic personalities, Depression coping skills, Domestic violence, Emotional regulation, Familial and social relationships, Intergenerational trauma
Abuse (Sexual/Physical/Verbal), Childhood trauma, Trauma, Anxiety and Stress Management Skills, Boundaries and boundary setting, Anger Management, Building Self-Care Routines, Break-up recovery, Complex Trauma (CPTSD), Dealing with difficult or narcissistic personalities, Depression coping skills, Domestic violence, Emotional regulation, Familial and social relationships, Intergenerational trauma
Ontario
Ontario
Aimee Pudifin
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
Aimee Pudifin
Registered Psychotherapist
she/they
Offers Free Consultation
Self-Criticism, Mindfulness, Attachment wounds, Anxiety, Befriending the Nervous System, Depression, Grief and Loss, Interpersonal dynamics, People pleasing
Self-Criticism, Mindfulness, Attachment wounds, Anxiety, Befriending the Nervous System, Depression, Grief and Loss, Interpersonal dynamics, People pleasing
Ontario
Ontario
Lacey Clarke
Registered Therapeutic Counsellor
Virtual Sessions in BC.
Waitlist
Lacey Clarke
Registered Therapeutic Counsellor
Offers Free Consultation
Vulnerability, Attachment wounds, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Childhood trauma, Conflict resolution, Deep connections, Existential questions, Ecopsychotherapy, Grief and Loss, Interpersonal dynamics, Meaning and purpose, Men's issues, Mind-body connection, Mindfulness, People pleasing, PTSD, Shadow Work, Understanding & Regulating Emotions, Attunement
Vulnerability, Attachment wounds, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Childhood trauma, Conflict resolution, Deep connections, Existential questions, Ecopsychotherapy, Grief and Loss, Interpersonal dynamics, Meaning and purpose, Men's issues, Mind-body connection, Mindfulness, People pleasing, PTSD, Shadow Work, Understanding & Regulating Emotions, Attunement
British Columbia
British Columbia
Cathy-Jo Shortt
Canadian Certified Counsellor
Virtual Sessions in BC, ON, AB, and SK.
Waitlist
Cathy-Jo Shortt
Canadian Certified Counsellor
She/her
Offers Free Consultation
Childhood trauma, Emotional regulation, Relationships, Anxiety, Boundaries and boundary setting, Conflict resolution, Couples Therapy, Effective communication, Family issues, Family Conflict, Giftedness Issues, Learning disabilities, Self-esteem, Maternal mental health, Navigating challenging relationships, School challenges, Parenting, Befriending the Nervous System, Low mood, Depression, Nervous system regulation
Childhood trauma, Emotional regulation, Relationships, Anxiety, Boundaries and boundary setting, Conflict resolution, Couples Therapy, Effective communication, Family issues, Family Conflict, Giftedness Issues, Learning disabilities, Self-esteem, Maternal mental health, Navigating challenging relationships, School challenges, Parenting, Befriending the Nervous System, Low mood, Depression, Nervous system regulation
British Columbia, Ontario, Alberta, Saskatchewan
British Columbia
Ontario
Alberta
Saskatchewan
Tarni Kaur
Registered Psychotherapist (Qualifying)
Virtual Sessions in ON.
Waitlist
Tarni Kaur
Registered Psychotherapist (Qualifying)
Offers Free Consultation
Anxiety and Stress Management Skills, Attachment, BIPOC, Blocks in Connecting with Self and Others, Building Self-Care Routines, Boundaries and boundary setting, Burnout, Confidence, Conflict resolution, Couples Therapy, Cultural Challenges, Depression coping skills, Emotional regulation, Existential questions, General Mental Health, Goal Setting, Identity and Self-Exploration, Intergenerational trauma, Life transitions, Mindfulness Practices, Negative thinking and ruminating, Neurodiversity, OCD, Self-esteem, Social anxiety
Anxiety and Stress Management Skills, Attachment, BIPOC, Blocks in Connecting with Self and Others, Building Self-Care Routines, Boundaries and boundary setting, Burnout, Confidence, Conflict resolution, Couples Therapy, Cultural Challenges, Depression coping skills, Emotional regulation, Existential questions, General Mental Health, Goal Setting, Identity and Self-Exploration, Intergenerational trauma, Life transitions, Mindfulness Practices, Negative thinking and ruminating, Neurodiversity, OCD, Self-esteem, Social anxiety
Ontario
Asia
Ontario
Cassandre Quan
Registered Psychotherapist (Qualifying)
Virtual Sessions in ON.
Waitlist
Cassandre Quan
Registered Psychotherapist (Qualifying)
She/Her
Offers Free Consultation
Intergenerational trauma, Understanding & Regulating Emotions, Depression, Anxiety, Workplace stress, Boundaries and boundary setting, Burnout, Building Self-Care Routines, Childhood trauma, General Mental Health, Imposter syndrome, Panic attacks, Navigating challenging relationships, Mindfulness Practices, Meaning and purpose, Perfectionism, People pleasing, Decision making, Trauma, Relationships, Nervous system regulation, Negative thinking and ruminating
Intergenerational trauma, Understanding & Regulating Emotions, Depression, Anxiety, Workplace stress, Boundaries and boundary setting, Burnout, Building Self-Care Routines, Childhood trauma, General Mental Health, Imposter syndrome, Panic attacks, Navigating challenging relationships, Mindfulness Practices, Meaning and purpose, Perfectionism, People pleasing, Decision making, Trauma, Relationships, Nervous system regulation, Negative thinking and ruminating
Ontario
Ontario
Khysandra Lee
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
Khysandra Lee
Registered Psychotherapist
Offers Free Consultation
Anger, Anxiety, Boundaries and boundary setting, Break-up recovery, Childhood trauma, Confidence, Depression, Eating disorders, Emotional regulation, Fears and phobia, Health anxiety, Low Self-Esteem and Self Worth, Negative thinking and ruminating, Panic attacks, People pleasing, Perfectionism, Self harm, Social anxiety, Suicidal ideation, Trauma, Women's Health
Anger, Anxiety, Boundaries and boundary setting, Break-up recovery, Childhood trauma, Confidence, Depression, Eating disorders, Emotional regulation, Fears and phobia, Health anxiety, Low Self-Esteem and Self Worth, Negative thinking and ruminating, Panic attacks, People pleasing, Perfectionism, Self harm, Social anxiety, Suicidal ideation, Trauma, Women's Health
Ontario
Ontario
Diane Brussell
Registered Clinical Counsellor
Virtual Sessions in all provinces and territories.
Waitlist
Diane Brussell
Registered Clinical Counsellor
She/Her, We/Us
Offers Free Consultation
Abuse (Sexual/Physical/Verbal), Anger, Anxiety and Stress Management Skills, Assertiveness, Attachment, Befriending the Nervous System, Building Meaningful Connections, Building Self-Care Routines, Boundaries and boundary setting, Borderline Personality Disorder, Complex Trauma (CPTSD), Confidence, Conflict resolution, Couples Therapy, Dealing with difficult or narcissistic personalities, Familial and social relationships, Grief and Loss, Mind-body connection, Mindfulness Practices, Navigating challenging relationships, PTSD, Transformative dream work, Somatic Therapy, Personal Growth, Trauma processing
Abuse (Sexual/Physical/Verbal), Anger, Anxiety and Stress Management Skills, Assertiveness, Attachment, Befriending the Nervous System, Building Meaningful Connections, Building Self-Care Routines, Boundaries and boundary setting, Borderline Personality Disorder, Complex Trauma (CPTSD), Confidence, Conflict resolution, Couples Therapy, Dealing with difficult or narcissistic personalities, Familial and social relationships, Grief and Loss, Mind-body connection, Mindfulness Practices, Navigating challenging relationships, PTSD, Transformative dream work, Somatic Therapy, Personal Growth, Trauma processing
British Columbia, Alberta, Manitoba, Northwest Territories, Nunavut, Newfoundland and Labrador, Saskatchewan, Yukon, Ontario, New Brunswick, Nova Scotia, Prince Edward Island, Quebec
British Columbia
Alberta
Manitoba
Northwest Territories
Nunavut
Newfoundland and Labrador
Saskatchewan
Yukon
Ontario
New Brunswick
Tanya Deutsch
Registered Clinical Counsellor
Virtual Sessions in BC.
Waitlist
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Tanya Deutsch
Registered Clinical Counsellor
Offers Free Consultation
Understanding & Regulating Emotions, Trauma, Stress, Social anxiety, Career guidance, ADHD, Burnout, Caregivers, Chronic Illness, Depression, Anxiety, Familial and social relationships, Highly Sensitive Person, Grief and Loss, Shadow Work, Confidence, Self-esteem, Self-Development, Attachment wounds, Family issues, Imposter syndrome, Interpersonal dynamics, Life transitions, People pleasing, Perfectionism
Understanding & Regulating Emotions, Trauma, Stress, Social anxiety, Career guidance, ADHD, Burnout, Caregivers, Chronic Illness, Depression, Anxiety, Familial and social relationships, Highly Sensitive Person, Grief and Loss, Shadow Work, Confidence, Self-esteem, Self-Development, Attachment wounds, Family issues, Imposter syndrome, Interpersonal dynamics, Life transitions, People pleasing, Perfectionism
British Columbia
British Columbia
Sabrina De Araujo
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Sabrina De Araujo
Registered Social Worker
Offers Free Consultation
Anxiety, Anxiety and Stress Management Skills, ADHD, Assertiveness, Attachment trauma, Befriending the Nervous System, Blocks in Connecting with Self and Others, Burnout, Couples, Dating challenges, Effective communication, Depression coping skills, Identity and Self-Exploration, Interpersonal dynamics, General Mental Health, Maternal mental health, Nervous system regulation, Grief and Loss, Familial and social relationships, Understanding & Regulating Emotions, Self-esteem, Self-Criticism, People pleasing, Perfectionism, Mind-body connection, Depression
Anxiety, Anxiety and Stress Management Skills, ADHD, Assertiveness, Attachment trauma, Befriending the Nervous System, Blocks in Connecting with Self and Others, Burnout, Couples, Dating challenges, Effective communication, Depression coping skills, Identity and Self-Exploration, Interpersonal dynamics, General Mental Health, Maternal mental health, Nervous system regulation, Grief and Loss, Familial and social relationships, Understanding & Regulating Emotions, Self-esteem, Self-Criticism, People pleasing, Perfectionism, Mind-body connection, Depression
Ontario
Ontario
Mariya Garnet
Pre-Licensed Professional
Virtual Sessions in ON, BC, AB, SK, MB, NL, YT, NT, and NU.
Waitlist
Mariya Garnet
Pre-Licensed Professional
She/Her
Offers Free Consultation
Existential questions, Spirituality, Somatic Therapy, Addiction, Understanding & Regulating Emotions, Trauma, Shadow Work, Self-esteem, Self-Development, Assertiveness, Attachment wounds, Break-up recovery, Childhood trauma, Complex Trauma (CPTSD), Connecting with your Inherent Power, Depression, Identity and Self-Exploration, Rewilding & Reclaiming the Wild Feminine, Psychedelic therapy, Nature-Based Spirituality, People pleasing, Blocks in Connecting with Self and Others, Intergenerational trauma, Relationships, Emotional Numbness
Existential questions, Spirituality, Somatic Therapy, Addiction, Understanding & Regulating Emotions, Trauma, Shadow Work, Self-esteem, Self-Development, Assertiveness, Attachment wounds, Break-up recovery, Childhood trauma, Complex Trauma (CPTSD), Connecting with your Inherent Power, Depression, Identity and Self-Exploration, Rewilding & Reclaiming the Wild Feminine, Psychedelic therapy, Nature-Based Spirituality, People pleasing, Blocks in Connecting with Self and Others, Intergenerational trauma, Relationships, Emotional Numbness
Ontario, British Columbia, Alberta, Saskatchewan, Manitoba, Newfoundland and Labrador, Yukon, Northwest Territories, Nunavut
Ontario
British Columbia
Alberta
Saskatchewan
Manitoba
Newfoundland and Labrador
Yukon
Northwest Territories
Nunavut
Michelle Brewer
Counselling Therapist
Virtual Sessions in all provinces and territories.
Waitlist
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Michelle Brewer
Counselling Therapist
she/her/hers
Offers Free Consultation
Abuse (Sexual/Physical/Verbal), Addiction, ADHD, Attachment trauma, Attachment wounds, Body Dysmorphia, Boundaries and boundary setting, Childhood trauma, College or University Coaching, Break-up recovery, Complex Trauma (CPTSD), Eating disorders, Fertility, Group Therapy, Mind-body connection, Mindfulness, Negative body image, Negative thinking and ruminating, Parental divorce, People pleasing, Personal Growth, Trauma, Women's Health
Abuse (Sexual/Physical/Verbal), Addiction, ADHD, Attachment trauma, Attachment wounds, Body Dysmorphia, Boundaries and boundary setting, Childhood trauma, College or University Coaching, Break-up recovery, Complex Trauma (CPTSD), Eating disorders, Fertility, Group Therapy, Mind-body connection, Mindfulness, Negative body image, Negative thinking and ruminating, Parental divorce, People pleasing, Personal Growth, Trauma, Women's Health
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Alberta
British Columbia
Manitoba
New Brunswick
Newfoundland and Labrador
Northwest Territories
Nova Scotia
Nunavut
Ontario
Prince Edward Island
Lauren Browman
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
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Lauren Browman
Registered Psychotherapist
She/Her
Offers Free Consultation
Anxiety and Stress Management Skills, Burnout, Low Self-Esteem and Self Worth, Life transitions, Relationships, Childhood trauma, Attachment, Nervous system regulation, People pleasing, OCD, Chronic Illness, Identity and Self-Exploration
Anxiety and Stress Management Skills, Burnout, Low Self-Esteem and Self Worth, Life transitions, Relationships, Childhood trauma, Attachment, Nervous system regulation, People pleasing, OCD, Chronic Illness, Identity and Self-Exploration
Ontario
Ontario
Divya Gulati
Registered Psychotherapist
Virtual Sessions in ON, BC, MB, SK, NL, YT, and NU.
Waitlist
Divya Gulati
Registered Psychotherapist
She/her
Offers Free Consultation
Low Self-Esteem and Self Worth, Relationships, Childhood trauma, Anxiety, Depression, Anxiety and Stress Management Skills, Boundaries and boundary setting, Burnout, Emotional regulation, Life transitions, Attachment, Familial and social relationships, Trauma, Break-up recovery, Building Self-Care Routines, People pleasing, Meaning and purpose, Empowerment, Self-Development, Dating challenges, Blocks in Connecting with Self and Others, Intergenerational trauma, Self-esteem
Low Self-Esteem and Self Worth, Relationships, Childhood trauma, Anxiety, Depression, Anxiety and Stress Management Skills, Boundaries and boundary setting, Burnout, Emotional regulation, Life transitions, Attachment, Familial and social relationships, Trauma, Break-up recovery, Building Self-Care Routines, People pleasing, Meaning and purpose, Empowerment, Self-Development, Dating challenges, Blocks in Connecting with Self and Others, Intergenerational trauma, Self-esteem
Ontario, British Columbia, Manitoba, Saskatchewan, Newfoundland and Labrador, Yukon, Nunavut
Asia, Australia
Ontario
British Columbia
Manitoba
Saskatchewan
Newfoundland and Labrador
Yukon
Nunavut
Ciara Williams
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Ciara Williams
Registered Social Worker
she / her
Offers Free Consultation
Trauma, Relationships, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Boundaries and boundary setting, Burnout, Childhood trauma, Coming out and identity, Dealing with difficult or narcissistic personalities, Connecting with your Inherent Power, Depression, Existential questions, Emotional regulation, Highly Sensitive Person, Intergenerational trauma, Low Self-Esteem and Self Worth, Navigating challenging relationships, Neurodiversity, Oppressive family dynamics, People pleasing, PTSD, Spirituality, Trauma processing
Trauma, Relationships, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Boundaries and boundary setting, Burnout, Childhood trauma, Coming out and identity, Dealing with difficult or narcissistic personalities, Connecting with your Inherent Power, Depression, Existential questions, Emotional regulation, Highly Sensitive Person, Intergenerational trauma, Low Self-Esteem and Self Worth, Navigating challenging relationships, Neurodiversity, Oppressive family dynamics, People pleasing, PTSD, Spirituality, Trauma processing
Ontario
Ontario
Sharissa Woon Sam
Registered Psychotherapist (Qualifying)
Virtual Sessions in ON.
Waitlist
Sharissa Woon Sam
Registered Psychotherapist (Qualifying)
She/Her
Offers Free Consultation
Anxiety, Burnout, Depression, ADHD, Spirituality, Self-esteem, Building Self-Care Routines, Confidence, Childhood trauma, Nervous system regulation, Self-Criticism, Self-Development
Anxiety, Burnout, Depression, ADHD, Spirituality, Self-esteem, Building Self-Care Routines, Confidence, Childhood trauma, Nervous system regulation, Self-Criticism, Self-Development
Ontario
Ontario
Lindsay Kudlow
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
Lindsay Kudlow
Registered Psychotherapist
she/her
Offers Free Consultation
ADHD, Anxiety and Stress Management Skills, Assertiveness, Attachment, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Childhood trauma, Confidence, Complex Trauma (CPTSD), Conflict resolution, Effective communication, LGBTQ2IA+, People pleasing, Low Self-Esteem and Self Worth, Empowerment, Familial and social relationships, Relationship anxiety, Dating challenges, Navigating challenging relationships, Relationships, Trauma, Understanding & Regulating Emotions, Anxiety, Self-esteem
ADHD, Anxiety and Stress Management Skills, Assertiveness, Attachment, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Childhood trauma, Confidence, Complex Trauma (CPTSD), Conflict resolution, Effective communication, LGBTQ2IA+, People pleasing, Low Self-Esteem and Self Worth, Empowerment, Familial and social relationships, Relationship anxiety, Dating challenges, Navigating challenging relationships, Relationships, Trauma, Understanding & Regulating Emotions, Anxiety, Self-esteem
Ontario
Ontario
Jola Mecani
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Jola Mecani
Registered Social Worker
She/Her
Offers Free Consultation
Emotional regulation, Intergenerational trauma, Childhood trauma, Anger, Attachment, Attachment trauma, Anxiety, Break-up recovery, Children/Teens, Understanding & Regulating Emotions, Social anxiety, Cultural Challenges, Early childhood, Emotional Numbness, Familial and social relationships, Dissociation, Maternal mental health, Interpersonal dynamics, Low Self-Esteem and Self Worth, Life transitions, Grief and Loss
Emotional regulation, Intergenerational trauma, Childhood trauma, Anger, Attachment, Attachment trauma, Anxiety, Break-up recovery, Children/Teens, Understanding & Regulating Emotions, Social anxiety, Cultural Challenges, Early childhood, Emotional Numbness, Familial and social relationships, Dissociation, Maternal mental health, Interpersonal dynamics, Low Self-Esteem and Self Worth, Life transitions, Grief and Loss
Ontario
Ontario
Eda Mucaj
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
Eda Mucaj
Registered Psychotherapist
She/Her
Offers Free Consultation
Abuse (Sexual/Physical/Verbal), Attachment wounds, Childhood trauma, Transformative dream work, Complex Trauma (CPTSD), Addiction, Depression, Dissociation, Anger, Anxiety, Adjusting to a diagnosis, Chronic and acute illness, Borderline Personality Disorder, Eating disorders, Emotional Numbness, Life transitions, Intergenerational trauma, Interpersonal dynamics, Blocks in Connecting with Self and Others, Personal Growth, Intimacy concerns, Perfectionism, Sleeping difficulties, Sexual issues, Grief and Loss
Abuse (Sexual/Physical/Verbal), Attachment wounds, Childhood trauma, Transformative dream work, Complex Trauma (CPTSD), Addiction, Depression, Dissociation, Anger, Anxiety, Adjusting to a diagnosis, Chronic and acute illness, Borderline Personality Disorder, Eating disorders, Emotional Numbness, Life transitions, Intergenerational trauma, Interpersonal dynamics, Blocks in Connecting with Self and Others, Personal Growth, Intimacy concerns, Perfectionism, Sleeping difficulties, Sexual issues, Grief and Loss
Ontario
Ontario
Rachel Bennett
Registered Psychotherapist
Virtual Sessions in ON, SK, BC, NL, MB, NT, NU, and YT.
Waitlist
Rachel Bennett
Registered Psychotherapist
she/her
Offers Free Consultation
Burnout, Personal Growth, Meaning and purpose, ADHD, Bipolar Disorder, Borderline Personality Disorder, Climate Anxiety, Complex Trauma (CPTSD), Ecopsychotherapy, Empowerment, Identity and Self-Exploration, Highly Sensitive Person, Life transitions, Mindfulness, Mind-body connection, Nature-Based Spirituality, Neurodiversity, Reconnection to Lifeforce Energy & Vitality, Rewilding & Reclaiming the Wild Feminine, Self-Development, Shadow Work, Spirituality, Work-Life Balance
Burnout, Personal Growth, Meaning and purpose, ADHD, Bipolar Disorder, Borderline Personality Disorder, Climate Anxiety, Complex Trauma (CPTSD), Ecopsychotherapy, Empowerment, Identity and Self-Exploration, Highly Sensitive Person, Life transitions, Mindfulness, Mind-body connection, Nature-Based Spirituality, Neurodiversity, Reconnection to Lifeforce Energy & Vitality, Rewilding & Reclaiming the Wild Feminine, Self-Development, Shadow Work, Spirituality, Work-Life Balance
Ontario, Saskatchewan, British Columbia, Newfoundland and Labrador, Manitoba, Northwest Territories, Nunavut, Yukon
Ontario
Saskatchewan
British Columbia
Newfoundland and Labrador
Manitoba
Northwest Territories
Nunavut
Yukon
Maria Chaplick
Registered Psychotherapist
Virtual Sessions in ON and BC.
Waitlist
Maria Chaplick
Registered Psychotherapist
she/her
Offers Free Consultation
Anger, Anxiety, Negative thinking and ruminating, Anger Management, Anxiety and Stress Management Skills, Assertiveness, Behavioural Issues, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Burnout, Break-up recovery, Effective communication, Emotional regulation, Empowerment, Family Conflict, Fears and phobia, Habits, Low Self-Esteem and Self Worth, Meaning and purpose, Mindfulness, Motivation, Navigating challenging relationships, Stress, Understanding & Regulating Emotions, Grief and Loss
Anger, Anxiety, Negative thinking and ruminating, Anger Management, Anxiety and Stress Management Skills, Assertiveness, Behavioural Issues, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Burnout, Break-up recovery, Effective communication, Emotional regulation, Empowerment, Family Conflict, Fears and phobia, Habits, Low Self-Esteem and Self Worth, Meaning and purpose, Mindfulness, Motivation, Navigating challenging relationships, Stress, Understanding & Regulating Emotions, Grief and Loss
Ontario, British Columbia
Ontario
British Columbia
Lea Konforte
Registered Psychotherapist (Qualifying)
Virtual Sessions in MB, YT, NU, AB, NT, NL, BC, and ON.
Waitlist
Lea Konforte
Registered Psychotherapist (Qualifying)
She/Her
Offers Free Consultation
Anxiety, Relationships, Infertility, Fertility, Life transitions, Attachment trauma, Autism Spectrum Disorder (ASD), Break-up recovery, Burnout, Chronic and acute illness, Conflict resolution, Dating challenges, Emotional regulation, Family issues, Goal Setting, Intergenerational trauma, Mind-body connection, Nervous system regulation, Negative thinking and ruminating, Spirituality, Stress, Workplace stress, Grief and Loss
Anxiety, Relationships, Infertility, Fertility, Life transitions, Attachment trauma, Autism Spectrum Disorder (ASD), Break-up recovery, Burnout, Chronic and acute illness, Conflict resolution, Dating challenges, Emotional regulation, Family issues, Goal Setting, Intergenerational trauma, Mind-body connection, Nervous system regulation, Negative thinking and ruminating, Spirituality, Stress, Workplace stress, Grief and Loss
Manitoba, Yukon, Nunavut, Alberta, Northwest Territories, Newfoundland and Labrador, British Columbia, Ontario
Manitoba
Yukon
Nunavut
Alberta
Northwest Territories
Newfoundland and Labrador
British Columbia
Ontario
Melissa Milligan
Canadian Certified Counsellor
Virtual Sessions in MB, AB, BC, and SK.
Waitlist
Melissa Milligan
Canadian Certified Counsellor
She/Her
Offers Free Consultation
Anger, Attachment, Building Meaningful Connections, Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Behaviour, Burnout, Deep connections, Childhood trauma, Chronic Illness, Dating challenges, Boundaries and boundary setting, Depression, Intergenerational trauma, Low Self-Esteem and Self Worth, Navigating challenging relationships, Sexuality, Self-Development, Mindfulness
Anger, Attachment, Building Meaningful Connections, Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Behaviour, Burnout, Deep connections, Childhood trauma, Chronic Illness, Dating challenges, Boundaries and boundary setting, Depression, Intergenerational trauma, Low Self-Esteem and Self Worth, Navigating challenging relationships, Sexuality, Self-Development, Mindfulness
Manitoba, Alberta, British Columbia, Saskatchewan
Manitoba
Alberta
British Columbia
Saskatchewan
Kaitlin Stephens
Registered Clinical Counsellor
Virtual Sessions in ON, YT, BC, NS, AB, SK, PE, and NL.
Waitlist
Kaitlin Stephens
Registered Clinical Counsellor
Offers Free Consultation
Anxiety, Attachment wounds, Break-up recovery, Burnout, Couples, Depression coping skills, Familial and social relationships, Spirituality, Psychedelic therapy, Mind-body connection, Abuse (Sexual/Physical/Verbal), Grief and Loss
Anxiety, Attachment wounds, Break-up recovery, Burnout, Couples, Depression coping skills, Familial and social relationships, Spirituality, Psychedelic therapy, Mind-body connection, Abuse (Sexual/Physical/Verbal), Grief and Loss
Ontario, Yukon, British Columbia, Nova Scotia, Alberta, Saskatchewan, Prince Edward Island, Newfoundland and Labrador
United States of America
Ontario
Yukon
British Columbia
Nova Scotia
Alberta
Saskatchewan
Prince Edward Island
Newfoundland and Labrador
Sieran Yung
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
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Sieran Yung
Registered Psychotherapist
He/him
Offers Free Consultation
Sexuality and gender issues, LGBTQ2IA+, Autism Spectrum Disorder (ASD), ADHD, Neurodiversity, Relationships, Cultural Challenges, Career guidance, School challenges, Motivation, Understanding & Regulating Emotions, Overwhelm, Depression, Anxiety, BIPOC
Sexuality and gender issues, LGBTQ2IA+, Autism Spectrum Disorder (ASD), ADHD, Neurodiversity, Relationships, Cultural Challenges, Career guidance, School challenges, Motivation, Understanding & Regulating Emotions, Overwhelm, Depression, Anxiety, BIPOC
Ontario
Ontario
Crystal Soares
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Crystal Soares
Registered Social Worker
She/Her
Offers Free Consultation
Attachment wounds, Intergenerational trauma, Boundaries and boundary setting, Relationships, Dealing with difficult or narcissistic personalities, Trauma, People pleasing, Self-esteem, LGBTQ2IA+, Blocks in Connecting with Self and Others, Perfectionism, Overwhelm, Childhood trauma, Familial and social relationships, Anger, Anxiety, Attachment trauma, Dating challenges, Assertiveness, Break-up recovery, Depression, Attachment, Understanding & Regulating Emotions, Social anxiety, Sexuality
Attachment wounds, Intergenerational trauma, Boundaries and boundary setting, Relationships, Dealing with difficult or narcissistic personalities, Trauma, People pleasing, Self-esteem, LGBTQ2IA+, Blocks in Connecting with Self and Others, Perfectionism, Overwhelm, Childhood trauma, Familial and social relationships, Anger, Anxiety, Attachment trauma, Dating challenges, Assertiveness, Break-up recovery, Depression, Attachment, Understanding & Regulating Emotions, Social anxiety, Sexuality
Ontario
Ontario
Thiviyan Sithganesan
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Thiviyan Sithganesan
Registered Social Worker
He/Him
Offers Free Consultation
Childhood trauma, Relationships, Anxiety, Addiction, Anger, Attachment, BIPOC, Burnout, Children/Teens, Couples Therapy, Cultural Challenges, Depression, Emotional regulation, Health anxiety, Infidelity, LGBTQ2IA+, Low Self-Esteem and Self Worth, Men's issues, Mindfulness, Motivation, Phobias, Stress, Insomnia, Couples, Grief and Loss
Childhood trauma, Relationships, Anxiety, Addiction, Anger, Attachment, BIPOC, Burnout, Children/Teens, Couples Therapy, Cultural Challenges, Depression, Emotional regulation, Health anxiety, Infidelity, LGBTQ2IA+, Low Self-Esteem and Self Worth, Men's issues, Mindfulness, Motivation, Phobias, Stress, Insomnia, Couples, Grief and Loss
Ontario
Ontario
Luigi Garde
Registered Psychotherapist (Qualifying)
Virtual Sessions in all provinces and territories.
Waitlist
Luigi Garde
Registered Psychotherapist (Qualifying)
He/Him
Offers Free Consultation
Men's issues, Identity and Self-Exploration, Meaning and purpose, Anxiety and Stress Management Skills, BIPOC, Caregiver burnout, Thought Restructuring, Workplace stress, Addiction, Sports Performance, Empowerment, Responsibility, Anger Management, Adjusting to a diagnosis, Attachment, Trauma, Depression, Cultural Challenges, Decision making, Goal Setting, Effective communication, Understanding & Regulating Emotions, Navigating challenging relationships, Masculinity, Low Self-Esteem and Self Worth, Grief and Loss
Men's issues, Identity and Self-Exploration, Meaning and purpose, Anxiety and Stress Management Skills, BIPOC, Caregiver burnout, Thought Restructuring, Workplace stress, Addiction, Sports Performance, Empowerment, Responsibility, Anger Management, Adjusting to a diagnosis, Attachment, Trauma, Depression, Cultural Challenges, Decision making, Goal Setting, Effective communication, Understanding & Regulating Emotions, Navigating challenging relationships, Masculinity, Low Self-Esteem and Self Worth, Grief and Loss
Ontario, Manitoba, Northwest Territories, New Brunswick, Nunavut, Yukon, Prince Edward Island, Alberta, Nova Scotia, Quebec, British Columbia, Newfoundland and Labrador, Saskatchewan
United States of America, Asia, Central & South America, Europe
Ontario
Manitoba
Northwest Territories
New Brunswick
Nunavut
Yukon
Prince Edward Island
Alberta
Nova Scotia
Quebec
Emily Blackmoon
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Emily Blackmoon
Registered Social Worker
She/Her
Offers Free Consultation
Eating disorders, Bullying, Separation and divorce, Effective communication, Prenatal care, Infertility, Postnatal Care, Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Anxiety, Depression, Trauma, Trauma processing, Parenting, Somatic Therapy
Eating disorders, Bullying, Separation and divorce, Effective communication, Prenatal care, Infertility, Postnatal Care, Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Anxiety, Depression, Trauma, Trauma processing, Parenting, Somatic Therapy
Ontario
Ontario
Hana Urushizawa
Registered Therapeutic Counsellor
Virtual Sessions in BC, ON, AB, QC, and MB.
Waitlist
Hana Urushizawa
Registered Therapeutic Counsellor
Offers Free Consultation
Relationships, Cultural Challenges, Nervous system regulation, Attachment wounds, BIPOC, Boundaries and boundary setting, Childhood trauma, Family Conflict, Highly Sensitive Person, Trauma processing, Low Self-Esteem and Self Worth, Motivation, Navigating challenging relationships, Separation anxiety, Understanding & Regulating Emotions, Mind-body connection, Self-Regulation, Trauma, Identity and Self-Exploration
Relationships, Cultural Challenges, Nervous system regulation, Attachment wounds, BIPOC, Boundaries and boundary setting, Childhood trauma, Family Conflict, Highly Sensitive Person, Trauma processing, Low Self-Esteem and Self Worth, Motivation, Navigating challenging relationships, Separation anxiety, Understanding & Regulating Emotions, Mind-body connection, Self-Regulation, Trauma, Identity and Self-Exploration
British Columbia, Ontario, Alberta, Quebec, Manitoba
Asia
British Columbia
Ontario
Alberta
Quebec
Manitoba
Alicia Panchal
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Alicia Panchal
Registered Social Worker
Offers Free Consultation
Anxiety, Attachment, BIPOC, Boundaries and boundary setting, Children/Teens, Depression, Eating disorders, Emotional regulation, Familial and social relationships, Low Self-Esteem and Self Worth, Negative body image, Panic attacks, People pleasing, Perfectionism, Self-esteem, Social anxiety, Understanding & Regulating Emotions, Grief and Loss
Anxiety, Attachment, BIPOC, Boundaries and boundary setting, Children/Teens, Depression, Eating disorders, Emotional regulation, Familial and social relationships, Low Self-Esteem and Self Worth, Negative body image, Panic attacks, People pleasing, Perfectionism, Self-esteem, Social anxiety, Understanding & Regulating Emotions, Grief and Loss
Ontario
Ontario
Tanya Beattie
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
Tanya Beattie
Registered Psychotherapist
She/her
Offers Free Consultation
Complex Trauma (CPTSD), Childhood trauma, Intergenerational trauma, Attachment trauma, Trauma processing
Complex Trauma (CPTSD), Childhood trauma, Intergenerational trauma, Attachment trauma, Trauma processing
Ontario
Ontario
Emily Duggan
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
Emily Duggan
Registered Psychotherapist
She/her
Offers Free Consultation
LGBTQ2IA+, Neurodiversity, Eating disorders, ADHD, Attention and Impulsivity, Anxiety, Anxiety and Stress Management Skills, Attachment, Borderline Personality Disorder, Coming out and identity, Childhood trauma, Children/Teens, Fears and phobia, Low Self-Esteem and Self Worth, Depression, OCD, Autism Spectrum Disorder (ASD), PTSD, Complex Trauma (CPTSD), Stress, Body Dysmorphia, Chronic and acute illness, Highly Sensitive Person, Identity and Self-Exploration
LGBTQ2IA+, Neurodiversity, Eating disorders, ADHD, Attention and Impulsivity, Anxiety, Anxiety and Stress Management Skills, Attachment, Borderline Personality Disorder, Coming out and identity, Childhood trauma, Children/Teens, Fears and phobia, Low Self-Esteem and Self Worth, Depression, OCD, Autism Spectrum Disorder (ASD), PTSD, Complex Trauma (CPTSD), Stress, Body Dysmorphia, Chronic and acute illness, Highly Sensitive Person, Identity and Self-Exploration
Ontario
Ontario
Michael Appiah
Registered Social Worker
Virtual Sessions in ON and BC.
Waitlist
Michael Appiah
Registered Social Worker
Offers Free Consultation
Relationships, Men's issues, Effective communication, Anger Management, Anxiety and Stress Management Skills, Workplace stress, Assertiveness, Attachment, Career guidance, Christian counselling, College or University Coaching, Dating challenges, BIPOC, Cultural Challenges, Decision making, Conflict resolution, Couples, Low Self-Esteem and Self Worth, Self-Development, School challenges, Imposter syndrome
Relationships, Men's issues, Effective communication, Anger Management, Anxiety and Stress Management Skills, Workplace stress, Assertiveness, Attachment, Career guidance, Christian counselling, College or University Coaching, Dating challenges, BIPOC, Cultural Challenges, Decision making, Conflict resolution, Couples, Low Self-Esteem and Self Worth, Self-Development, School challenges, Imposter syndrome
Ontario, British Columbia
Ontario
British Columbia
Margaret Hux
Registered Psychotherapist
Virtual Sessions in MB, ON, NB, PE, NS, BC, SK, AB, and NL.
Waitlist
Margaret Hux
Registered Psychotherapist
she/her
Offers Free Consultation
Aging, Anxiety, Career guidance, Chronic and acute illness, Depression, Depression coping skills, Existential questions, Emotional regulation, Fears and phobia, Familial and social relationships, Health anxiety, Negative thinking and ruminating, Panic attacks, PTSD, Addiction, Workplace stress, Abuse (Sexual/Physical/Verbal), Grief and Loss
Aging, Anxiety, Career guidance, Chronic and acute illness, Depression, Depression coping skills, Existential questions, Emotional regulation, Fears and phobia, Familial and social relationships, Health anxiety, Negative thinking and ruminating, Panic attacks, PTSD, Addiction, Workplace stress, Abuse (Sexual/Physical/Verbal), Grief and Loss
Manitoba, Ontario, New Brunswick, Prince Edward Island, Nova Scotia, British Columbia, Saskatchewan, Alberta, Newfoundland and Labrador
Manitoba
Ontario
New Brunswick
Prince Edward Island
Nova Scotia
British Columbia
Saskatchewan
Alberta
Newfoundland and Labrador
Ahilia Singh Morales
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Ahilia Singh Morales
Registered Social Worker
she/her
Offers Free Consultation
BIPOC, Complex Trauma (CPTSD), Nervous system regulation, Abuse (Sexual/Physical/Verbal), Addiction, ADHD, Adjusting to a diagnosis, Anxiety, Attachment trauma, Childhood trauma, Burnout, Chronic Illness, Depression, Intergenerational trauma, Highly Sensitive Person, Maternal mental health, Pain management, PTSD, Trauma, Spirituality
BIPOC, Complex Trauma (CPTSD), Nervous system regulation, Abuse (Sexual/Physical/Verbal), Addiction, ADHD, Adjusting to a diagnosis, Anxiety, Attachment trauma, Childhood trauma, Burnout, Chronic Illness, Depression, Intergenerational trauma, Highly Sensitive Person, Maternal mental health, Pain management, PTSD, Trauma, Spirituality
Ontario
Ontario
Andrew Goldstein
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Andrew Goldstein
Registered Social Worker
He/Him
Offers Free Consultation
Depression, Anxiety, Separation and divorce, Boundaries and boundary setting, Chronic and acute illness, Aging, Adjusting to a diagnosis, Creativity, Family Conflict, Break-up recovery, Familial and social relationships, Vulnerability, Trauma processing, Grief and Loss, Identity and Self-Exploration
Depression, Anxiety, Separation and divorce, Boundaries and boundary setting, Chronic and acute illness, Aging, Adjusting to a diagnosis, Creativity, Family Conflict, Break-up recovery, Familial and social relationships, Vulnerability, Trauma processing, Grief and Loss, Identity and Self-Exploration
Ontario
Ontario
Sasha Lizárraga
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Sasha Lizárraga
Registered Social Worker
She/Her
Offers Free Consultation
Nervous system regulation, Family issues, Spirituality, Family Conflict, Anxiety and Stress Management Skills, Anger Management, Intergenerational trauma, Mind-body connection, Maternal mental health, Parenting
Nervous system regulation, Family issues, Spirituality, Family Conflict, Anxiety and Stress Management Skills, Anger Management, Intergenerational trauma, Mind-body connection, Maternal mental health, Parenting
Ontario
Ontario
Paula Fernández
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Paula Fernández
Registered Social Worker
She/Her
Offers Free Consultation
Wellness Counselling, Dating challenges, Identity and Self-Exploration, Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Attachment, Boundaries and boundary setting, Depression, Family issues, Mindfulness Practices, Life transitions, People pleasing, Self-esteem, Relationships, Transformative dream work, Spirituality, Trauma, Understanding & Regulating Emotions, Workplace stress, Women's Health, Grief and Loss
Wellness Counselling, Dating challenges, Identity and Self-Exploration, Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Attachment, Boundaries and boundary setting, Depression, Family issues, Mindfulness Practices, Life transitions, People pleasing, Self-esteem, Relationships, Transformative dream work, Spirituality, Trauma, Understanding & Regulating Emotions, Workplace stress, Women's Health, Grief and Loss
Ontario
Ontario
Gwyneth Hodgins
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Gwyneth Hodgins
Registered Social Worker
she/her
Offers Free Consultation
Mind-body connection, Childhood trauma, Anxiety, Depression, Relationships, Familial and social relationships, Intergenerational trauma, Complex Trauma (CPTSD), Emotional regulation, Nervous system regulation, People pleasing, Perfectionism, Dissociation, Self-Criticism, Low Self-Esteem and Self Worth, Boundaries and boundary setting, Attachment wounds, Grief and Loss
Mind-body connection, Childhood trauma, Anxiety, Depression, Relationships, Familial and social relationships, Intergenerational trauma, Complex Trauma (CPTSD), Emotional regulation, Nervous system regulation, People pleasing, Perfectionism, Dissociation, Self-Criticism, Low Self-Esteem and Self Worth, Boundaries and boundary setting, Attachment wounds, Grief and Loss
Ontario
Ontario
Sabrina Sibbald
Registered Social Worker
Virtual Sessions in ON.
Waitlist
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Sabrina Sibbald
Registered Social Worker
she/her
Offers Free Consultation
Anxiety, Trauma, People pleasing, Attachment trauma, Befriending the Nervous System, Blocks in Connecting with Self and Others, Childhood trauma, Boundaries and boundary setting, Complex Trauma (CPTSD), Mind-body connection, BIPOC, Emotional regulation, Break-up recovery, Dissociation, Low mood, Social anxiety, Familial and social relationships, Family Conflict, Intergenerational trauma, Low Self-Esteem and Self Worth, Mindfulness, Nervous system regulation, Perfectionism, Understanding & Regulating Emotions, Identity and Self-Exploration
Anxiety, Trauma, People pleasing, Attachment trauma, Befriending the Nervous System, Blocks in Connecting with Self and Others, Childhood trauma, Boundaries and boundary setting, Complex Trauma (CPTSD), Mind-body connection, BIPOC, Emotional regulation, Break-up recovery, Dissociation, Low mood, Social anxiety, Familial and social relationships, Family Conflict, Intergenerational trauma, Low Self-Esteem and Self Worth, Mindfulness, Nervous system regulation, Perfectionism, Understanding & Regulating Emotions, Identity and Self-Exploration
Ontario
Ontario
Calum Ramsay
Registered Clinical Counsellor
Virtual Sessions in MB, NT, YT, NU, BC, and SK.
Waitlist
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Calum Ramsay
Registered Clinical Counsellor
He/Him
Offers Free Consultation
Anxiety, Self-esteem, Life transitions, Abuse (Sexual/Physical/Verbal), Anger, Behaviour, Boundaries and boundary setting, Burnout, Couples Therapy, Depression, Emotional regulation, Imposter syndrome, Low Self-Esteem and Self Worth, Masculinity, Men's issues, Mental performance, Meaning and purpose, Negative thinking and ruminating, Perfectionism, Sports Performance, Attachment, Self-Criticism, Grief and Loss, Identity and Self-Exploration
Anxiety, Self-esteem, Life transitions, Abuse (Sexual/Physical/Verbal), Anger, Behaviour, Boundaries and boundary setting, Burnout, Couples Therapy, Depression, Emotional regulation, Imposter syndrome, Low Self-Esteem and Self Worth, Masculinity, Men's issues, Mental performance, Meaning and purpose, Negative thinking and ruminating, Perfectionism, Sports Performance, Attachment, Self-Criticism, Grief and Loss, Identity and Self-Exploration
Manitoba, Northwest Territories, Yukon, Nunavut, British Columbia, Saskatchewan
Manitoba
Northwest Territories
Yukon
Nunavut
British Columbia
Saskatchewan
Andras Lenart
Canadian Certified Counsellor
Virtual Sessions in all provinces and territories.
Waitlist
Andras Lenart
Canadian Certified Counsellor
Offers Free Consultation
Relationships, Self-Development, Social anxiety, ADHD, Anger, Blocks in Connecting with Self and Others, Motivation, Low Self-Esteem and Self Worth, Dating challenges, Meaning and purpose, Couples Therapy, Emotional Numbness, Anxiety, Decision making, Deep connections, Fears and phobia, Existential questions, Men's issues, People pleasing, Perfectionism, Productivity, Sexuality and gender issues, Psychedelic therapy, Personal Growth, Emotional Fluidity
Relationships, Self-Development, Social anxiety, ADHD, Anger, Blocks in Connecting with Self and Others, Motivation, Low Self-Esteem and Self Worth, Dating challenges, Meaning and purpose, Couples Therapy, Emotional Numbness, Anxiety, Decision making, Deep connections, Fears and phobia, Existential questions, Men's issues, People pleasing, Perfectionism, Productivity, Sexuality and gender issues, Psychedelic therapy, Personal Growth, Emotional Fluidity
Manitoba, Ontario, Northwest Territories, New Brunswick, Yukon, Nunavut, Prince Edward Island, Quebec, Newfoundland and Labrador, Alberta, Nova Scotia, British Columbia, Saskatchewan
United States of America
Manitoba
Ontario
Northwest Territories
New Brunswick
Yukon
Nunavut
Prince Edward Island
Quebec
Newfoundland and Labrador
Alberta
Cayla Townes
Registered Psychotherapist
Virtual Sessions in ON, BC, NL, NT, NU, YT, and SK.
Waitlist
Cayla Townes
Registered Psychotherapist
she/her
Offers Free Consultation
Attachment trauma, Life transitions, Self-esteem, Attachment wounds, Aging, Anxiety, Depression, Blocks in Connecting with Self and Others, Childhood trauma, Workplace stress, Self-Development, Stress, Relationships, Perfectionism, People pleasing, Overwhelm, Meaning and purpose, Caregiver burnout, Chronic and acute illness, Imposter syndrome, Separation and divorce, Complex Trauma (CPTSD), Grief and Loss, Identity and Self-Exploration
Attachment trauma, Life transitions, Self-esteem, Attachment wounds, Aging, Anxiety, Depression, Blocks in Connecting with Self and Others, Childhood trauma, Workplace stress, Self-Development, Stress, Relationships, Perfectionism, People pleasing, Overwhelm, Meaning and purpose, Caregiver burnout, Chronic and acute illness, Imposter syndrome, Separation and divorce, Complex Trauma (CPTSD), Grief and Loss, Identity and Self-Exploration
Ontario, British Columbia, Newfoundland and Labrador, Northwest Territories, Nunavut, Yukon, Saskatchewan
Ontario
British Columbia
Newfoundland and Labrador
Northwest Territories
Nunavut
Yukon
Saskatchewan
Lior Papo
Registered Psychotherapist
Virtual Sessions in all provinces and territories.
Waitlist
Lior Papo
Registered Psychotherapist
She/Her/Hers
Offers Free Consultation
Self-Development, Stress, Depression, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Building Self-Care Routines, Low Self-Esteem and Self Worth, Navigating challenging relationships, Trauma processing, Understanding & Regulating Emotions, PTSD, Parenting, Trauma
Self-Development, Stress, Depression, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Building Self-Care Routines, Low Self-Esteem and Self Worth, Navigating challenging relationships, Trauma processing, Understanding & Regulating Emotions, PTSD, Parenting, Trauma
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Alberta
British Columbia
Manitoba
New Brunswick
Newfoundland and Labrador
Northwest Territories
Nova Scotia
Nunavut
Ontario
Prince Edward Island
Kimberly Crossman
Registered Social Service Worker
Virtual Sessions in all provinces and territories.
Waitlist
Kimberly Crossman
Registered Social Service Worker
She/Her
Offers Free Consultation
Trauma, Boundaries and boundary setting, Attachment, Addiction, Anger, Stress, Anxiety, Self-esteem, Goal Setting, Negative thinking and ruminating, Self Destructive Behaviour, Court Mandated Counselling
Trauma, Boundaries and boundary setting, Attachment, Addiction, Anger, Stress, Anxiety, Self-esteem, Goal Setting, Negative thinking and ruminating, Self Destructive Behaviour, Court Mandated Counselling
Manitoba, New Brunswick, Prince Edward Island, Quebec, Nova Scotia, Alberta, Nunavut, Yukon, Newfoundland and Labrador, Saskatchewan, British Columbia, Northwest Territories, Ontario
Manitoba
New Brunswick
Prince Edward Island
Quebec
Nova Scotia
Alberta
Nunavut
Yukon
Newfoundland and Labrador
Saskatchewan
Margarita Iarovaia
Registered Psychotherapist
Virtual Sessions in all provinces and territories.
Waitlist
Margarita Iarovaia
Registered Psychotherapist
She/Her/Hers
Offers Free Consultation
Trauma, Sexuality, Relationships, Sex therapy, Abuse (Sexual/Physical/Verbal), Boundaries and boundary setting, Building Self-Care Routines, Dating challenges, Relationship anxiety, Sexual issues, Trauma processing, Understanding & Regulating Emotions, Mindfulness, Identity and Self-Exploration
Trauma, Sexuality, Relationships, Sex therapy, Abuse (Sexual/Physical/Verbal), Boundaries and boundary setting, Building Self-Care Routines, Dating challenges, Relationship anxiety, Sexual issues, Trauma processing, Understanding & Regulating Emotions, Mindfulness, Identity and Self-Exploration
Manitoba, Ontario, New Brunswick, Yukon, British Columbia, Alberta, Saskatchewan, Quebec, Newfoundland and Labrador, Nova Scotia, Prince Edward Island, Nunavut, Northwest Territories
Manitoba
Ontario
New Brunswick
Yukon
British Columbia
Alberta
Saskatchewan
Quebec
Newfoundland and Labrador
Nova Scotia
Cassandra Fezzuoglio
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Cassandra Fezzuoglio
Registered Social Worker
She/Her
Offers Free Consultation
ADHD, Attachment, Anxiety, Anxiety and Stress Management Skills, Attachment wounds, Attachment trauma, Boundaries and boundary setting, Building Self-Care Routines, Break-up recovery, Childhood trauma, Career guidance, Dating challenges, Couples, Competitive anxiety, Emotional regulation, Goal Setting, Imposter syndrome, Negative thinking and ruminating, Health anxiety, Depression coping skills, Navigating challenging relationships, Infertility, Vulnerability, Separation and divorce, Neurodiversity
ADHD, Attachment, Anxiety, Anxiety and Stress Management Skills, Attachment wounds, Attachment trauma, Boundaries and boundary setting, Building Self-Care Routines, Break-up recovery, Childhood trauma, Career guidance, Dating challenges, Couples, Competitive anxiety, Emotional regulation, Goal Setting, Imposter syndrome, Negative thinking and ruminating, Health anxiety, Depression coping skills, Navigating challenging relationships, Infertility, Vulnerability, Separation and divorce, Neurodiversity
Ontario
Ontario
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Therapy is hard work.
Finding the right therapist shouldn’t be. Over 10,000 Canadians found their new therapist with First Session.
What is inner child work?
Inner child work is a therapeutic approach that helps you access and heal the younger parts of yourself. It recognizes that childhood experiences shape our adult patterns and that parts of us can remain stuck at earlier developmental stages. By connecting with your inner child with compassion and understanding, you can address old wounds and meet needs that went unmet in childhood.
How can inner child work help?
Many people find inner child work helpful for healing from childhood trauma or neglect, understanding why they react certain ways, and developing self-compassion. It can support you in breaking patterns that stem from early experiences, meeting your own emotional needs, and developing a more nurturing relationship with yourself. It's often used alongside other therapeutic approaches.
What happens in an inner child session?
In inner child sessions, your therapist may guide you in visualizations, dialogues with your younger self, or exploration of childhood memories. You might work on understanding what your inner child needed, offering yourself the care that was missing, and updating beliefs formed in childhood. Sessions are typically gentle and honour your pace.
How do I find an inner child work therapist?
On First Session, you can filter by specialty to find therapists who offer inner child work. Each therapist has a profile with an intro video so you can get a sense of their warmth. You can book a session directly online or request a free consultation first. All therapists on the platform have their credentials verified during onboarding.
Is inner child work right for me?
Inner child work may be a good fit if you suspect early experiences are affecting your adult life, struggle with self-compassion, or notice patterns that feel rooted in childhood. It's helpful for those who want to heal old wounds and develop a more nurturing inner voice. Consider booking a consultation with a therapist to discuss whether this approach suits you.
How do I get started?
Getting started is simple. Browse inner child work therapists on First Session and watch their intro videos to find someone whose warmth resonates with you. Once you've found a match, you can book your first session directly online. Many therapists offer a free 15-minute consultation if you'd like to connect first. Learn more about how to find a therapist in Canada.