
Natalie Mitchell
- Blended families
- ADHD in couples
- Neurodivergence in children and partners
- Divorce and separation trauma
- Narcissistic abuse and recovery
- Affair recovery
- Approachable
- Understanding and validating
- Supportive and empowering
- Direct, able to challenge with care
- Great with metaphors
Expertise
Areas of Focus
- Couples struggling with communication issues or the influence of ADHD in their relationship
- Individuals dealing with break-ups or work stress
- Neurodivergent teens and adults
- Diagnosed with ADHD late in life
- You want to understand your relationship and improve communication
- You want to learn how to thrive with ADHD in your life
Therapeutic Frameworks & Approach
- Supported and validated, yet challenged in a gentle way to help you grow and meet your own therapy goals
Populations Served
Practice Details
Service Offerings & Rates
- Session expectations
- My therapy style
- Any questions you may have for me
- Support you while you work through some hard things from your past or present
- Create a pace that matches your own
- Challenge you where appropriate
- Reframe things in ways that make sense to you
Insurance & Benefits Coverage
Schedule
Virtual Sessions
More Info
Education
Yorkville University
Master of Arts in Counselling Psychology
2025
University of Calgary
Bachelor of Education
2001
University of Northern British Columbia
Bachelor of Science (Psychology)
1999
Certifications
PESI Canada
ADHD-CCPS Clinical Services Provider
2026
The Gottman Institute
Gottman Method Couples Therapy- Level 1
2025
PESI Canada
EFCT- Emotionally Focussed Couples Therapy Training
2025
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.
We always recommend you check with your insurance provider to confirm what coverage you have.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.




