Find a Psychologist in Regina

Browse videos, and choose your best match based on availability, and most of all, fit.

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Looking for a psychologist in Regina?
First Session makes it easy to connect with licensed psychologists for support with anxiety, depression, trauma, burnout, relationship challenges, grief, and more. Whether you’re in Downtown Regina, Cathedral, Lakeview, Arcola East, or surrounding communities, you can compare profiles, watch intro videos, and book a first session when you’re ready.

Filter by therapy approach (such as Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), or somatic therapy), and by identity (LGBTQ2S+, cultural background, language) to find someone who truly understands your needs. Browse the profiles below and start your search today.

Therapists

Kaitlin Klimosko

Registered Clinical Counsellor
Waitlist
Offers In-Person (Victoria, BC)
Virtual Sessions in BC, AB, SK, MB, and YT.
Waitlist
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Kaitlin Klimosko

Kaitlin Klimosko

Registered Clinical Counsellor
she/her
$150/session
Anger Management, ADHD, Attachment, Anxiety, Building Meaningful Connections, Childhood trauma, Conflict resolution, Depression, Trauma, Court Mandated Counselling, Eating disorders, Stress, Burnout, Assertiveness, Dating challenges, Effective communication, Emotional regulation, Men's issues, Parenting, Self-Regulation
Anger Management, ADHD, Attachment, Anxiety, Building Meaningful Connections, Childhood trauma, Conflict resolution, Depression, Trauma, Court Mandated Counselling, Eating disorders, Stress, Burnout, Assertiveness, Dating challenges, Effective communication, Emotional regulation, Men's issues, Parenting, Self-Regulation

Jola Mecani

Registered Social Worker
Waitlist
Offers In-Person (Pickering, ON)
Virtual Sessions in ON.
Waitlist
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Jola Mecani

Jola Mecani

Registered Social Worker
She/Her
$165/session
Emotional regulation, Intergenerational trauma, Childhood trauma, Anger, Attachment, Attachment trauma, Anxiety, Break-up recovery, Children/Teens, Understanding & Regulating Emotions, Social anxiety, Cultural Challenges, Early childhood, Emotional Numbness, Familial and social relationships, Dissociation, Maternal mental health, Interpersonal dynamics, Low Self-Esteem and Self Worth, Life transitions, Grief and Loss
Emotional regulation, Intergenerational trauma, Childhood trauma, Anger, Attachment, Attachment trauma, Anxiety, Break-up recovery, Children/Teens, Understanding & Regulating Emotions, Social anxiety, Cultural Challenges, Early childhood, Emotional Numbness, Familial and social relationships, Dissociation, Maternal mental health, Interpersonal dynamics, Low Self-Esteem and Self Worth, Life transitions, Grief and Loss

Jennifer Schofield

Registered Social Worker
Waitlist
Offers In-Person (London, ON)
Virtual Sessions in ON.
Waitlist
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Jennifer Schofield

Jennifer Schofield

Registered Social Worker
she/her
$150/session
Trauma, Anger, ADHD, Anxiety, Assertiveness, Childhood trauma, Building Meaningful Connections, Competitive anxiety, Complex Trauma (CPTSD), Creativity, Depression, Existential questions, Family issues, Fears and phobia, Chronic Illness, Highly Sensitive Person, Relationships, Life transitions, Low Self-Esteem and Self Worth, Grief and Loss, Identity and Self-Exploration
Trauma, Anger, ADHD, Anxiety, Assertiveness, Childhood trauma, Building Meaningful Connections, Competitive anxiety, Complex Trauma (CPTSD), Creativity, Depression, Existential questions, Family issues, Fears and phobia, Chronic Illness, Highly Sensitive Person, Relationships, Life transitions, Low Self-Esteem and Self Worth, Grief and Loss, Identity and Self-Exploration

Liz Spaargaren

Registered Therapeutic Counsellor
Waitlist
Offers In-Person (Okotoks, AB)
Virtual Sessions in AB.
Waitlist
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Liz Spaargaren

Liz Spaargaren

Registered Therapeutic Counsellor
$125/session
ADHD, Wellness Counselling, Life transitions, Boundaries and boundary setting, Building Self-Care Routines, Burnout, Effective communication, Familial and social relationships, Mind-body connection, Women's Health, Transitioning into Adulthood, Separation and divorce, Negative thinking and ruminating, Personal Growth, Low Self-Esteem and Self Worth, Meaning and purpose, Navigating challenging relationships, College or University Coaching
ADHD, Wellness Counselling, Life transitions, Boundaries and boundary setting, Building Self-Care Routines, Burnout, Effective communication, Familial and social relationships, Mind-body connection, Women's Health, Transitioning into Adulthood, Separation and divorce, Negative thinking and ruminating, Personal Growth, Low Self-Esteem and Self Worth, Meaning and purpose, Navigating challenging relationships, College or University Coaching

Virlyn Collantes

Registered Social Worker
Waitlist
Offers In-Person (Vancouver, BC)
Virtual Sessions in BC and ON.
Waitlist
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Virlyn Collantes

Alexandra Walcott

Occupational Therapist
Waitlist
Offers In-Person (Vancouver, BC)
Virtual Sessions in BC.
Waitlist
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Alexandra Walcott

Alexandra Walcott

Occupational Therapist
She/Her
$170/session
Neurodiversity, Eating disorders, Children/Teens, Meaning and purpose, Adjusting to a diagnosis, Family issues, Attachment, Early childhood, Giftedness Issues, Disability, School challenges, ADHD, Autism Spectrum Disorder (ASD), Self-esteem, Highly Sensitive Person, Adoption, Attention and Impulsivity, Body Dysmorphia, Learning disabilities, Parenting
Neurodiversity, Eating disorders, Children/Teens, Meaning and purpose, Adjusting to a diagnosis, Family issues, Attachment, Early childhood, Giftedness Issues, Disability, School challenges, ADHD, Autism Spectrum Disorder (ASD), Self-esteem, Highly Sensitive Person, Adoption, Attention and Impulsivity, Body Dysmorphia, Learning disabilities, Parenting

Eda Mucaj

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
Waitlist
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Eda Mucaj

Eda Mucaj

Registered Psychotherapist
She/Her
$185/session
Abuse (Sexual/Physical/Verbal), Attachment wounds, Childhood trauma, Transformative dream work, Complex Trauma (CPTSD), Addiction, Depression, Dissociation, Anger, Anxiety, Adjusting to a diagnosis, Chronic and acute illness, Borderline Personality Disorder, Eating disorders, Emotional Numbness, Life transitions, Intergenerational trauma, Interpersonal dynamics, Blocks in Connecting with Self and Others, Personal Growth, Intimacy concerns, Perfectionism, Sleeping difficulties, Sexual issues, Grief and Loss
Abuse (Sexual/Physical/Verbal), Attachment wounds, Childhood trauma, Transformative dream work, Complex Trauma (CPTSD), Addiction, Depression, Dissociation, Anger, Anxiety, Adjusting to a diagnosis, Chronic and acute illness, Borderline Personality Disorder, Eating disorders, Emotional Numbness, Life transitions, Intergenerational trauma, Interpersonal dynamics, Blocks in Connecting with Self and Others, Personal Growth, Intimacy concerns, Perfectionism, Sleeping difficulties, Sexual issues, Grief and Loss

Candice Frederick

Canadian Certified Counsellor
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON, BC, AB, MB, NT, NB, YT, NU, PE, NL, and SK.
Waitlist
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Candice Frederick

Candice Frederick

Canadian Certified Counsellor
she/her
$160/session
Trauma, Money Trauma, Somatic Therapy, Workplace stress, Wellness Counselling, Stress, Sexuality, Self-Development, Relationships, Racism, Women's Health, Life transitions, LGBTQ2IA+, Intergenerational trauma, BIPOC, Boundaries and boundary setting, Break-up recovery, Burnout, Building Self-Care Routines, Caregivers, Cultural Challenges, Perfectionism, Anxiety and Stress Management Skills, Navigating challenging relationships, Diabetes mental health support, Perimenopause mental health support, Grief and Loss
Trauma, Money Trauma, Somatic Therapy, Workplace stress, Wellness Counselling, Stress, Sexuality, Self-Development, Relationships, Racism, Women's Health, Life transitions, LGBTQ2IA+, Intergenerational trauma, BIPOC, Boundaries and boundary setting, Break-up recovery, Burnout, Building Self-Care Routines, Caregivers, Cultural Challenges, Perfectionism, Anxiety and Stress Management Skills, Navigating challenging relationships, Diabetes mental health support, Perimenopause mental health support, Grief and Loss

Hannah Eisenberg

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
Waitlist
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Hannah Eisenberg

Hannah Eisenberg

Registered Psychotherapist
$160/session
Addiction, Adjusting to a diagnosis, Anxiety, Anxiety and Stress Management Skills, Attachment, Behavioural Issues, Children/Teens, Depression, Depression coping skills, Family Conflict, Emotional regulation, Interpersonal dynamics, Life transitions, Mindfulness, Motivation, Navigating challenging relationships, Negative thinking and ruminating, Panic attacks, Perfectionism, Productivity, Self-esteem, Stress, Understanding & Regulating Emotions, Trauma, Identity and Self-Exploration
Addiction, Adjusting to a diagnosis, Anxiety, Anxiety and Stress Management Skills, Attachment, Behavioural Issues, Children/Teens, Depression, Depression coping skills, Family Conflict, Emotional regulation, Interpersonal dynamics, Life transitions, Mindfulness, Motivation, Navigating challenging relationships, Negative thinking and ruminating, Panic attacks, Perfectionism, Productivity, Self-esteem, Stress, Understanding & Regulating Emotions, Trauma, Identity and Self-Exploration

Abhilesh Thomas Kollamparampil

Registered Social Worker
Waitlist
Offers In-Person (Brampton, ON)
Virtual Sessions in ON.
Waitlist
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Abhilesh Thomas Kollamparampil

Wendy van Es

Registered Psychotherapist (Qualifying)
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON, MB, AB, SK, and NL.
Waitlist
Show More
Wendy van Es

Wendy van Es

Registered Psychotherapist (Qualifying)
She/Her
$130/session
Anxiety, Depression, Self-esteem, Panic attacks, Social anxiety, Depression coping skills, Low Self-Esteem and Self Worth, Building Self-Care Routines, Complex Trauma (CPTSD), Childhood trauma, Trauma processing, Understanding & Regulating Emotions, Empowerment, Mind-body connection, Self-Criticism, OCD
Anxiety, Depression, Self-esteem, Panic attacks, Social anxiety, Depression coping skills, Low Self-Esteem and Self Worth, Building Self-Care Routines, Complex Trauma (CPTSD), Childhood trauma, Trauma processing, Understanding & Regulating Emotions, Empowerment, Mind-body connection, Self-Criticism, OCD

Michael Wassef

Registered Psychotherapist
Waitlist
Offers In-Person (Burlington, ON)
Virtual Sessions in ON, BC, and AB.
Waitlist
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Michael Wassef

Michael Wassef

Registered Psychotherapist
$160/session
Relationships, Couples Therapy, Attachment trauma, Anger, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Behaviour, Boundaries and boundary setting, Abuse (Sexual/Physical/Verbal), Addiction, Childhood trauma, Depression, Family issues, Effective communication, Understanding & Regulating Emotions, Parenting, Conflict resolution, Habits, Infidelity, Navigating challenging relationships, Trauma, Stress, Social anxiety, Self-Regulation, Relationship anxiety, Overwhelm, Negative thinking and ruminating, Motivation, Life transitions, Intimacy concerns, Highly Sensitive Person, Emotional regulation, Christian counselling, Adjusting to a diagnosis, Break-up recovery, Grief and Loss
Relationships, Couples Therapy, Attachment trauma, Anger, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Behaviour, Boundaries and boundary setting, Abuse (Sexual/Physical/Verbal), Addiction, Childhood trauma, Depression, Family issues, Effective communication, Understanding & Regulating Emotions, Parenting, Conflict resolution, Habits, Infidelity, Navigating challenging relationships, Trauma, Stress, Social anxiety, Self-Regulation, Relationship anxiety, Overwhelm, Negative thinking and ruminating, Motivation, Life transitions, Intimacy concerns, Highly Sensitive Person, Emotional regulation, Christian counselling, Adjusting to a diagnosis, Break-up recovery, Grief and Loss

Rebekkah Stainton

Registered Clinical Counsellor
Waitlist
Offers In-Person (Vancouver, BC)
Virtual Sessions in BC.
Waitlist
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Rebekkah Stainton

Rebekkah Stainton

Registered Clinical Counsellor
$175/session
Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Boundaries and boundary setting, Complex Trauma (CPTSD), Understanding & Regulating Emotions, Blocks in Connecting with Self and Others, Attachment trauma, Building Self-Care Routines, Childhood trauma, Dissociation, Familial and social relationships, Giftedness Issues, Goal Setting, Imposter syndrome, Interpersonal dynamics, Intergenerational trauma
Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Boundaries and boundary setting, Complex Trauma (CPTSD), Understanding & Regulating Emotions, Blocks in Connecting with Self and Others, Attachment trauma, Building Self-Care Routines, Childhood trauma, Dissociation, Familial and social relationships, Giftedness Issues, Goal Setting, Imposter syndrome, Interpersonal dynamics, Intergenerational trauma

Katie Harry

Registered Provisional Psychologist
Waitlist
Offers In-Person (Calgary, AB)
Virtual Sessions in AB.
Waitlist
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Katie Harry

Katie Harry

Registered Provisional Psychologist
she/her
$180/session
Anxiety, Stress, Grief and Loss, Anxiety and Stress Management Skills, Attention and Impulsivity, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Break-up recovery, Building Self-Care Routines, Burnout, Childhood trauma, Conflict resolution, Dating challenges, Depression, Emotional regulation, Life transitions, Parental divorce, PTSD, Self harm, Suicidal ideation, Workplace stress, Family Conflict, Identity and Self-Exploration
Anxiety, Stress, Grief and Loss, Anxiety and Stress Management Skills, Attention and Impulsivity, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Break-up recovery, Building Self-Care Routines, Burnout, Childhood trauma, Conflict resolution, Dating challenges, Depression, Emotional regulation, Life transitions, Parental divorce, PTSD, Self harm, Suicidal ideation, Workplace stress, Family Conflict, Identity and Self-Exploration

Mark Peterson

Canadian Certified Counsellor
Waitlist
Offers In-Person (Lethbridge, AB)
Virtual Sessions in MB, AB, BC, SK, NT, YT, NU, PE, and NL.
Waitlist
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Mark Peterson

Mark Peterson

Canadian Certified Counsellor
$160/session
Addiction, Abuse (Sexual/Physical/Verbal), ADHD, Anger Management, Anxiety and Stress Management Skills, Children/Teens, Christian counselling, Decision making, Depression, Early childhood, Eating disorders, Life transitions, Phobias, PTSD, Panic attacks
Addiction, Abuse (Sexual/Physical/Verbal), ADHD, Anger Management, Anxiety and Stress Management Skills, Children/Teens, Christian counselling, Decision making, Depression, Early childhood, Eating disorders, Life transitions, Phobias, PTSD, Panic attacks

Sarah Lewis

Registered Clinical Counsellor
Waitlist
Offers In-Person (Vancouver, BC)
Virtual Sessions in BC.
Waitlist
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Sarah Lewis

Mohamad Shabib

Canadian Certified Counsellor
Waitlist
Offers In-Person (Nanaimo, BC)
Virtual Sessions in BC, MB, ON, NT, AB, SK, YT, NU, and NL.
Waitlist
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Mohamad Shabib

Mohamad Shabib

Canadian Certified Counsellor
$110/session
Addiction, Complex Trauma (CPTSD), Couples Therapy, Adjusting to a diagnosis, Attention and Impulsivity, Borderline Personality Disorder, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Childhood trauma, Burnout, Familial and social relationships, Empowerment, Depression, BIPOC
Addiction, Complex Trauma (CPTSD), Couples Therapy, Adjusting to a diagnosis, Attention and Impulsivity, Borderline Personality Disorder, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Childhood trauma, Burnout, Familial and social relationships, Empowerment, Depression, BIPOC

Alexa Harder

Registered Clinical Counsellor
Waitlist
Offers In-Person (Vancouver, BC)
Virtual Sessions in BC and AB.
Waitlist
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Alexa Harder

Alexa Harder

Registered Clinical Counsellor
she/her/hers
$165/session
Eating disorders, Perinatal, Anxiety, Anxiety and Stress Management Skills, Attachment wounds, Body Dysmorphia, Boundaries and boundary setting, Depression, Understanding & Regulating Emotions, Relationships, People pleasing, Perfectionism, Overwhelm, Familial and social relationships, Fertility, Life transitions, Low Self-Esteem and Self Worth, Negative body image, Nervous system regulation, OCD, Building Self-Care Routines, Grief and Loss, Identity and Self-Exploration
Eating disorders, Perinatal, Anxiety, Anxiety and Stress Management Skills, Attachment wounds, Body Dysmorphia, Boundaries and boundary setting, Depression, Understanding & Regulating Emotions, Relationships, People pleasing, Perfectionism, Overwhelm, Familial and social relationships, Fertility, Life transitions, Low Self-Esteem and Self Worth, Negative body image, Nervous system regulation, OCD, Building Self-Care Routines, Grief and Loss, Identity and Self-Exploration

Jason Scriven

Pre-Licensed Professional
Waitlist
Offers In-Person (Victoria, BC)
Virtual Sessions in YT, BC, and AB.
Waitlist
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Jason Scriven

Jason Scriven

Pre-Licensed Professional
He/him
$125/session
Separation and divorce, Men's issues, Co-founder relationships, Anger Management, Anxiety, Burnout, Career guidance, Workplace stress, College or University Coaching, Effective communication, Family Conflict, Familial and social relationships, Family issues, Imposter syndrome, Infidelity, Masculinity, Motivation, Navigating challenging relationships, Overwhelm, Parental divorce, Performance anxiety, Relationship anxiety, Relationships, Vulnerability, Depression
Separation and divorce, Men's issues, Co-founder relationships, Anger Management, Anxiety, Burnout, Career guidance, Workplace stress, College or University Coaching, Effective communication, Family Conflict, Familial and social relationships, Family issues, Imposter syndrome, Infidelity, Masculinity, Motivation, Navigating challenging relationships, Overwhelm, Parental divorce, Performance anxiety, Relationship anxiety, Relationships, Vulnerability, Depression

Michelle Mammoliti

Registered Psychotherapist
Waitlist
Offers In-Person (Vaughan, ON)
Virtual Sessions in ON, SK, and BC.
Waitlist
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Michelle Mammoliti

Maria Chaplick

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON and BC.
Waitlist
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Maria Chaplick

Maria Chaplick

Registered Psychotherapist
she/her
$180/session
Anger, Anxiety, Negative thinking and ruminating, Anger Management, Anxiety and Stress Management Skills, Assertiveness, Behavioural Issues, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Burnout, Break-up recovery, Effective communication, Emotional regulation, Empowerment, Family Conflict, Fears and phobia, Habits, Low Self-Esteem and Self Worth, Meaning and purpose, Mindfulness, Motivation, Navigating challenging relationships, Stress, Understanding & Regulating Emotions, Grief and Loss
Anger, Anxiety, Negative thinking and ruminating, Anger Management, Anxiety and Stress Management Skills, Assertiveness, Behavioural Issues, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Burnout, Break-up recovery, Effective communication, Emotional regulation, Empowerment, Family Conflict, Fears and phobia, Habits, Low Self-Esteem and Self Worth, Meaning and purpose, Mindfulness, Motivation, Navigating challenging relationships, Stress, Understanding & Regulating Emotions, Grief and Loss

Jide (Paul) Oderinde

Registered Psychotherapist (Qualifying)
Waitlist
Offers In-Person (Oakville, ON)
Virtual Sessions in ON.
Waitlist
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Jide (Paul) Oderinde

Jide (Paul) Oderinde

Registered Psychotherapist (Qualifying)
he/him
$170/session
Workplace stress, Christian counselling, Abuse (Sexual/Physical/Verbal), Anxiety, Addiction, Anger, Attachment, Anxiety and Stress Management Skills, Burnout, Depression coping skills, Men's issues, Life transitions, Panic attacks, Family Conflict, Self-esteem, Attachment trauma, PTSD, Separation anxiety, BIPOC
Workplace stress, Christian counselling, Abuse (Sexual/Physical/Verbal), Anxiety, Addiction, Anger, Attachment, Anxiety and Stress Management Skills, Burnout, Depression coping skills, Men's issues, Life transitions, Panic attacks, Family Conflict, Self-esteem, Attachment trauma, PTSD, Separation anxiety, BIPOC

Lea Konforte

Registered Psychotherapist (Qualifying)
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in MB, YT, NU, AB, NT, NL, BC, and ON.
Waitlist
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Lea Konforte

Lea Konforte

Registered Psychotherapist (Qualifying)
She/Her
$160/session
Anxiety, Relationships, Infertility, Fertility, Life transitions, Attachment trauma, Autism Spectrum Disorder (ASD), Break-up recovery, Burnout, Chronic and acute illness, Conflict resolution, Dating challenges, Emotional regulation, Family issues, Goal Setting, Intergenerational trauma, Mind-body connection, Nervous system regulation, Negative thinking and ruminating, Spirituality, Stress, Workplace stress, Grief and Loss
Anxiety, Relationships, Infertility, Fertility, Life transitions, Attachment trauma, Autism Spectrum Disorder (ASD), Break-up recovery, Burnout, Chronic and acute illness, Conflict resolution, Dating challenges, Emotional regulation, Family issues, Goal Setting, Intergenerational trauma, Mind-body connection, Nervous system regulation, Negative thinking and ruminating, Spirituality, Stress, Workplace stress, Grief and Loss

Kaitlin Klimosko

Registered Clinical Counsellor
Waitlist
Offers In-Person (Victoria, BC)
Virtual Sessions in BC, AB, SK, MB, and YT.
Waitlist
Show More
Kaitlin Klimosko

Kaitlin Klimosko

Registered Clinical Counsellor
she/her
$150/session
Anger Management, ADHD, Attachment, Anxiety, Building Meaningful Connections, Childhood trauma, Conflict resolution, Depression, Trauma, Court Mandated Counselling, Eating disorders, Stress, Burnout, Assertiveness, Dating challenges, Effective communication, Emotional regulation, Men's issues, Parenting, Self-Regulation
Anger Management, ADHD, Attachment, Anxiety, Building Meaningful Connections, Childhood trauma, Conflict resolution, Depression, Trauma, Court Mandated Counselling, Eating disorders, Stress, Burnout, Assertiveness, Dating challenges, Effective communication, Emotional regulation, Men's issues, Parenting, Self-Regulation

Jola Mecani

Registered Social Worker
Waitlist
Offers In-Person (Pickering, ON)
Virtual Sessions in ON.
Waitlist
Show More
Jola Mecani

Jola Mecani

Registered Social Worker
She/Her
$165/session
Emotional regulation, Intergenerational trauma, Childhood trauma, Anger, Attachment, Attachment trauma, Anxiety, Break-up recovery, Children/Teens, Understanding & Regulating Emotions, Social anxiety, Cultural Challenges, Early childhood, Emotional Numbness, Familial and social relationships, Dissociation, Maternal mental health, Interpersonal dynamics, Low Self-Esteem and Self Worth, Life transitions, Grief and Loss
Emotional regulation, Intergenerational trauma, Childhood trauma, Anger, Attachment, Attachment trauma, Anxiety, Break-up recovery, Children/Teens, Understanding & Regulating Emotions, Social anxiety, Cultural Challenges, Early childhood, Emotional Numbness, Familial and social relationships, Dissociation, Maternal mental health, Interpersonal dynamics, Low Self-Esteem and Self Worth, Life transitions, Grief and Loss

Jennifer Schofield

Registered Social Worker
Waitlist
Offers In-Person (London, ON)
Virtual Sessions in ON.
Waitlist
Show More
Jennifer Schofield

Jennifer Schofield

Registered Social Worker
she/her
$150/session
Trauma, Anger, ADHD, Anxiety, Assertiveness, Childhood trauma, Building Meaningful Connections, Competitive anxiety, Complex Trauma (CPTSD), Creativity, Depression, Existential questions, Family issues, Fears and phobia, Chronic Illness, Highly Sensitive Person, Relationships, Life transitions, Low Self-Esteem and Self Worth, Grief and Loss, Identity and Self-Exploration
Trauma, Anger, ADHD, Anxiety, Assertiveness, Childhood trauma, Building Meaningful Connections, Competitive anxiety, Complex Trauma (CPTSD), Creativity, Depression, Existential questions, Family issues, Fears and phobia, Chronic Illness, Highly Sensitive Person, Relationships, Life transitions, Low Self-Esteem and Self Worth, Grief and Loss, Identity and Self-Exploration

Liz Spaargaren

Registered Therapeutic Counsellor
Waitlist
Offers In-Person (Okotoks, AB)
Virtual Sessions in AB.
Waitlist
Show More
Liz Spaargaren

Liz Spaargaren

Registered Therapeutic Counsellor
$125/session
ADHD, Wellness Counselling, Life transitions, Boundaries and boundary setting, Building Self-Care Routines, Burnout, Effective communication, Familial and social relationships, Mind-body connection, Women's Health, Transitioning into Adulthood, Separation and divorce, Negative thinking and ruminating, Personal Growth, Low Self-Esteem and Self Worth, Meaning and purpose, Navigating challenging relationships, College or University Coaching
ADHD, Wellness Counselling, Life transitions, Boundaries and boundary setting, Building Self-Care Routines, Burnout, Effective communication, Familial and social relationships, Mind-body connection, Women's Health, Transitioning into Adulthood, Separation and divorce, Negative thinking and ruminating, Personal Growth, Low Self-Esteem and Self Worth, Meaning and purpose, Navigating challenging relationships, College or University Coaching

Virlyn Collantes

Registered Social Worker
Waitlist
Offers In-Person (Vancouver, BC)
Virtual Sessions in BC and ON.
Waitlist
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Virlyn Collantes

Alexandra Walcott

Occupational Therapist
Waitlist
Offers In-Person (Vancouver, BC)
Virtual Sessions in BC.
Waitlist
Show More
Alexandra Walcott

Alexandra Walcott

Occupational Therapist
She/Her
$170/session
Neurodiversity, Eating disorders, Children/Teens, Meaning and purpose, Adjusting to a diagnosis, Family issues, Attachment, Early childhood, Giftedness Issues, Disability, School challenges, ADHD, Autism Spectrum Disorder (ASD), Self-esteem, Highly Sensitive Person, Adoption, Attention and Impulsivity, Body Dysmorphia, Learning disabilities, Parenting
Neurodiversity, Eating disorders, Children/Teens, Meaning and purpose, Adjusting to a diagnosis, Family issues, Attachment, Early childhood, Giftedness Issues, Disability, School challenges, ADHD, Autism Spectrum Disorder (ASD), Self-esteem, Highly Sensitive Person, Adoption, Attention and Impulsivity, Body Dysmorphia, Learning disabilities, Parenting

Eda Mucaj

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
Waitlist
Show More
Eda Mucaj

Eda Mucaj

Registered Psychotherapist
She/Her
$185/session
Abuse (Sexual/Physical/Verbal), Attachment wounds, Childhood trauma, Transformative dream work, Complex Trauma (CPTSD), Addiction, Depression, Dissociation, Anger, Anxiety, Adjusting to a diagnosis, Chronic and acute illness, Borderline Personality Disorder, Eating disorders, Emotional Numbness, Life transitions, Intergenerational trauma, Interpersonal dynamics, Blocks in Connecting with Self and Others, Personal Growth, Intimacy concerns, Perfectionism, Sleeping difficulties, Sexual issues, Grief and Loss
Abuse (Sexual/Physical/Verbal), Attachment wounds, Childhood trauma, Transformative dream work, Complex Trauma (CPTSD), Addiction, Depression, Dissociation, Anger, Anxiety, Adjusting to a diagnosis, Chronic and acute illness, Borderline Personality Disorder, Eating disorders, Emotional Numbness, Life transitions, Intergenerational trauma, Interpersonal dynamics, Blocks in Connecting with Self and Others, Personal Growth, Intimacy concerns, Perfectionism, Sleeping difficulties, Sexual issues, Grief and Loss

Candice Frederick

Canadian Certified Counsellor
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON, BC, AB, MB, NT, NB, YT, NU, PE, NL, and SK.
Waitlist
Show More
Candice Frederick

Candice Frederick

Canadian Certified Counsellor
she/her
$160/session
Trauma, Money Trauma, Somatic Therapy, Workplace stress, Wellness Counselling, Stress, Sexuality, Self-Development, Relationships, Racism, Women's Health, Life transitions, LGBTQ2IA+, Intergenerational trauma, BIPOC, Boundaries and boundary setting, Break-up recovery, Burnout, Building Self-Care Routines, Caregivers, Cultural Challenges, Perfectionism, Anxiety and Stress Management Skills, Navigating challenging relationships, Diabetes mental health support, Perimenopause mental health support, Grief and Loss
Trauma, Money Trauma, Somatic Therapy, Workplace stress, Wellness Counselling, Stress, Sexuality, Self-Development, Relationships, Racism, Women's Health, Life transitions, LGBTQ2IA+, Intergenerational trauma, BIPOC, Boundaries and boundary setting, Break-up recovery, Burnout, Building Self-Care Routines, Caregivers, Cultural Challenges, Perfectionism, Anxiety and Stress Management Skills, Navigating challenging relationships, Diabetes mental health support, Perimenopause mental health support, Grief and Loss

Hannah Eisenberg

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
Waitlist
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Hannah Eisenberg

Hannah Eisenberg

Registered Psychotherapist
$160/session
Addiction, Adjusting to a diagnosis, Anxiety, Anxiety and Stress Management Skills, Attachment, Behavioural Issues, Children/Teens, Depression, Depression coping skills, Family Conflict, Emotional regulation, Interpersonal dynamics, Life transitions, Mindfulness, Motivation, Navigating challenging relationships, Negative thinking and ruminating, Panic attacks, Perfectionism, Productivity, Self-esteem, Stress, Understanding & Regulating Emotions, Trauma, Identity and Self-Exploration
Addiction, Adjusting to a diagnosis, Anxiety, Anxiety and Stress Management Skills, Attachment, Behavioural Issues, Children/Teens, Depression, Depression coping skills, Family Conflict, Emotional regulation, Interpersonal dynamics, Life transitions, Mindfulness, Motivation, Navigating challenging relationships, Negative thinking and ruminating, Panic attacks, Perfectionism, Productivity, Self-esteem, Stress, Understanding & Regulating Emotions, Trauma, Identity and Self-Exploration

Abhilesh Thomas Kollamparampil

Registered Social Worker
Waitlist
Offers In-Person (Brampton, ON)
Virtual Sessions in ON.
Waitlist
Show More
Abhilesh Thomas Kollamparampil

Wendy van Es

Registered Psychotherapist (Qualifying)
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON, MB, AB, SK, and NL.
Waitlist
Show More
Wendy van Es

Wendy van Es

Registered Psychotherapist (Qualifying)
She/Her
$130/session
Anxiety, Depression, Self-esteem, Panic attacks, Social anxiety, Depression coping skills, Low Self-Esteem and Self Worth, Building Self-Care Routines, Complex Trauma (CPTSD), Childhood trauma, Trauma processing, Understanding & Regulating Emotions, Empowerment, Mind-body connection, Self-Criticism, OCD
Anxiety, Depression, Self-esteem, Panic attacks, Social anxiety, Depression coping skills, Low Self-Esteem and Self Worth, Building Self-Care Routines, Complex Trauma (CPTSD), Childhood trauma, Trauma processing, Understanding & Regulating Emotions, Empowerment, Mind-body connection, Self-Criticism, OCD

Michael Wassef

Registered Psychotherapist
Waitlist
Offers In-Person (Burlington, ON)
Virtual Sessions in ON, BC, and AB.
Waitlist
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Michael Wassef

Michael Wassef

Registered Psychotherapist
$160/session
Relationships, Couples Therapy, Attachment trauma, Anger, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Behaviour, Boundaries and boundary setting, Abuse (Sexual/Physical/Verbal), Addiction, Childhood trauma, Depression, Family issues, Effective communication, Understanding & Regulating Emotions, Parenting, Conflict resolution, Habits, Infidelity, Navigating challenging relationships, Trauma, Stress, Social anxiety, Self-Regulation, Relationship anxiety, Overwhelm, Negative thinking and ruminating, Motivation, Life transitions, Intimacy concerns, Highly Sensitive Person, Emotional regulation, Christian counselling, Adjusting to a diagnosis, Break-up recovery, Grief and Loss
Relationships, Couples Therapy, Attachment trauma, Anger, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Behaviour, Boundaries and boundary setting, Abuse (Sexual/Physical/Verbal), Addiction, Childhood trauma, Depression, Family issues, Effective communication, Understanding & Regulating Emotions, Parenting, Conflict resolution, Habits, Infidelity, Navigating challenging relationships, Trauma, Stress, Social anxiety, Self-Regulation, Relationship anxiety, Overwhelm, Negative thinking and ruminating, Motivation, Life transitions, Intimacy concerns, Highly Sensitive Person, Emotional regulation, Christian counselling, Adjusting to a diagnosis, Break-up recovery, Grief and Loss

Rebekkah Stainton

Registered Clinical Counsellor
Waitlist
Offers In-Person (Vancouver, BC)
Virtual Sessions in BC.
Waitlist
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Rebekkah Stainton

Rebekkah Stainton

Registered Clinical Counsellor
$175/session
Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Boundaries and boundary setting, Complex Trauma (CPTSD), Understanding & Regulating Emotions, Blocks in Connecting with Self and Others, Attachment trauma, Building Self-Care Routines, Childhood trauma, Dissociation, Familial and social relationships, Giftedness Issues, Goal Setting, Imposter syndrome, Interpersonal dynamics, Intergenerational trauma
Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Boundaries and boundary setting, Complex Trauma (CPTSD), Understanding & Regulating Emotions, Blocks in Connecting with Self and Others, Attachment trauma, Building Self-Care Routines, Childhood trauma, Dissociation, Familial and social relationships, Giftedness Issues, Goal Setting, Imposter syndrome, Interpersonal dynamics, Intergenerational trauma

Katie Harry

Registered Provisional Psychologist
Waitlist
Offers In-Person (Calgary, AB)
Virtual Sessions in AB.
Waitlist
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Katie Harry

Katie Harry

Registered Provisional Psychologist
she/her
$180/session
Anxiety, Stress, Grief and Loss, Anxiety and Stress Management Skills, Attention and Impulsivity, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Break-up recovery, Building Self-Care Routines, Burnout, Childhood trauma, Conflict resolution, Dating challenges, Depression, Emotional regulation, Life transitions, Parental divorce, PTSD, Self harm, Suicidal ideation, Workplace stress, Family Conflict, Identity and Self-Exploration
Anxiety, Stress, Grief and Loss, Anxiety and Stress Management Skills, Attention and Impulsivity, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Break-up recovery, Building Self-Care Routines, Burnout, Childhood trauma, Conflict resolution, Dating challenges, Depression, Emotional regulation, Life transitions, Parental divorce, PTSD, Self harm, Suicidal ideation, Workplace stress, Family Conflict, Identity and Self-Exploration

Mark Peterson

Canadian Certified Counsellor
Waitlist
Offers In-Person (Lethbridge, AB)
Virtual Sessions in MB, AB, BC, SK, NT, YT, NU, PE, and NL.
Waitlist
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Mark Peterson

Mark Peterson

Canadian Certified Counsellor
$160/session
Addiction, Abuse (Sexual/Physical/Verbal), ADHD, Anger Management, Anxiety and Stress Management Skills, Children/Teens, Christian counselling, Decision making, Depression, Early childhood, Eating disorders, Life transitions, Phobias, PTSD, Panic attacks
Addiction, Abuse (Sexual/Physical/Verbal), ADHD, Anger Management, Anxiety and Stress Management Skills, Children/Teens, Christian counselling, Decision making, Depression, Early childhood, Eating disorders, Life transitions, Phobias, PTSD, Panic attacks

Sarah Lewis

Registered Clinical Counsellor
Waitlist
Offers In-Person (Vancouver, BC)
Virtual Sessions in BC.
Waitlist
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Sarah Lewis

Mohamad Shabib

Canadian Certified Counsellor
Waitlist
Offers In-Person (Nanaimo, BC)
Virtual Sessions in BC, MB, ON, NT, AB, SK, YT, NU, and NL.
Waitlist
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Mohamad Shabib

Mohamad Shabib

Canadian Certified Counsellor
$110/session
Addiction, Complex Trauma (CPTSD), Couples Therapy, Adjusting to a diagnosis, Attention and Impulsivity, Borderline Personality Disorder, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Childhood trauma, Burnout, Familial and social relationships, Empowerment, Depression, BIPOC
Addiction, Complex Trauma (CPTSD), Couples Therapy, Adjusting to a diagnosis, Attention and Impulsivity, Borderline Personality Disorder, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Childhood trauma, Burnout, Familial and social relationships, Empowerment, Depression, BIPOC

Alexa Harder

Registered Clinical Counsellor
Waitlist
Offers In-Person (Vancouver, BC)
Virtual Sessions in BC and AB.
Waitlist
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Alexa Harder

Alexa Harder

Registered Clinical Counsellor
she/her/hers
$165/session
Eating disorders, Perinatal, Anxiety, Anxiety and Stress Management Skills, Attachment wounds, Body Dysmorphia, Boundaries and boundary setting, Depression, Understanding & Regulating Emotions, Relationships, People pleasing, Perfectionism, Overwhelm, Familial and social relationships, Fertility, Life transitions, Low Self-Esteem and Self Worth, Negative body image, Nervous system regulation, OCD, Building Self-Care Routines, Grief and Loss, Identity and Self-Exploration
Eating disorders, Perinatal, Anxiety, Anxiety and Stress Management Skills, Attachment wounds, Body Dysmorphia, Boundaries and boundary setting, Depression, Understanding & Regulating Emotions, Relationships, People pleasing, Perfectionism, Overwhelm, Familial and social relationships, Fertility, Life transitions, Low Self-Esteem and Self Worth, Negative body image, Nervous system regulation, OCD, Building Self-Care Routines, Grief and Loss, Identity and Self-Exploration

Jason Scriven

Pre-Licensed Professional
Waitlist
Offers In-Person (Victoria, BC)
Virtual Sessions in YT, BC, and AB.
Waitlist
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Jason Scriven

Jason Scriven

Pre-Licensed Professional
He/him
$125/session
Separation and divorce, Men's issues, Co-founder relationships, Anger Management, Anxiety, Burnout, Career guidance, Workplace stress, College or University Coaching, Effective communication, Family Conflict, Familial and social relationships, Family issues, Imposter syndrome, Infidelity, Masculinity, Motivation, Navigating challenging relationships, Overwhelm, Parental divorce, Performance anxiety, Relationship anxiety, Relationships, Vulnerability, Depression
Separation and divorce, Men's issues, Co-founder relationships, Anger Management, Anxiety, Burnout, Career guidance, Workplace stress, College or University Coaching, Effective communication, Family Conflict, Familial and social relationships, Family issues, Imposter syndrome, Infidelity, Masculinity, Motivation, Navigating challenging relationships, Overwhelm, Parental divorce, Performance anxiety, Relationship anxiety, Relationships, Vulnerability, Depression

Michelle Mammoliti

Registered Psychotherapist
Waitlist
Offers In-Person (Vaughan, ON)
Virtual Sessions in ON, SK, and BC.
Waitlist
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Michelle Mammoliti

Maria Chaplick

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON and BC.
Waitlist
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Maria Chaplick

Maria Chaplick

Registered Psychotherapist
she/her
$180/session
Anger, Anxiety, Negative thinking and ruminating, Anger Management, Anxiety and Stress Management Skills, Assertiveness, Behavioural Issues, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Burnout, Break-up recovery, Effective communication, Emotional regulation, Empowerment, Family Conflict, Fears and phobia, Habits, Low Self-Esteem and Self Worth, Meaning and purpose, Mindfulness, Motivation, Navigating challenging relationships, Stress, Understanding & Regulating Emotions, Grief and Loss
Anger, Anxiety, Negative thinking and ruminating, Anger Management, Anxiety and Stress Management Skills, Assertiveness, Behavioural Issues, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Burnout, Break-up recovery, Effective communication, Emotional regulation, Empowerment, Family Conflict, Fears and phobia, Habits, Low Self-Esteem and Self Worth, Meaning and purpose, Mindfulness, Motivation, Navigating challenging relationships, Stress, Understanding & Regulating Emotions, Grief and Loss

Jide (Paul) Oderinde

Registered Psychotherapist (Qualifying)
Waitlist
Offers In-Person (Oakville, ON)
Virtual Sessions in ON.
Waitlist
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Jide (Paul) Oderinde

Jide (Paul) Oderinde

Registered Psychotherapist (Qualifying)
he/him
$170/session
Workplace stress, Christian counselling, Abuse (Sexual/Physical/Verbal), Anxiety, Addiction, Anger, Attachment, Anxiety and Stress Management Skills, Burnout, Depression coping skills, Men's issues, Life transitions, Panic attacks, Family Conflict, Self-esteem, Attachment trauma, PTSD, Separation anxiety, BIPOC
Workplace stress, Christian counselling, Abuse (Sexual/Physical/Verbal), Anxiety, Addiction, Anger, Attachment, Anxiety and Stress Management Skills, Burnout, Depression coping skills, Men's issues, Life transitions, Panic attacks, Family Conflict, Self-esteem, Attachment trauma, PTSD, Separation anxiety, BIPOC

Lea Konforte

Registered Psychotherapist (Qualifying)
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in MB, YT, NU, AB, NT, NL, BC, and ON.
Waitlist
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Lea Konforte

Lea Konforte

Registered Psychotherapist (Qualifying)
She/Her
$160/session
Anxiety, Relationships, Infertility, Fertility, Life transitions, Attachment trauma, Autism Spectrum Disorder (ASD), Break-up recovery, Burnout, Chronic and acute illness, Conflict resolution, Dating challenges, Emotional regulation, Family issues, Goal Setting, Intergenerational trauma, Mind-body connection, Nervous system regulation, Negative thinking and ruminating, Spirituality, Stress, Workplace stress, Grief and Loss
Anxiety, Relationships, Infertility, Fertility, Life transitions, Attachment trauma, Autism Spectrum Disorder (ASD), Break-up recovery, Burnout, Chronic and acute illness, Conflict resolution, Dating challenges, Emotional regulation, Family issues, Goal Setting, Intergenerational trauma, Mind-body connection, Nervous system regulation, Negative thinking and ruminating, Spirituality, Stress, Workplace stress, Grief and Loss
A man and woman sitting at a table looking at a phone

Therapy is hard work.

Finding the right therapist shouldn’t be. Over 10,000 Canadians found their new therapist with First Session.

Frequently asked therapy questions

How much does therapy cost in Regina?

Therapy in Regina typically ranges from $120 to $220 per session, depending on the therapist’s credentials, experience, and availability. Some psychologists and other providers offer sliding scale pricing, which adjusts fees based on income or financial situation, making therapy more accessible if cost is a concern.

Is therapy covered by Saskatchewan Health?

Saskatchewan’s provincial health plan does not cover private practice therapy with a psychologist, counsellor, psychotherapist, or social worker. However, many people have partial or full coverage through employee benefits, private insurance, or student health plans. To confirm your eligibility, review your benefits booklet or contact your insurance provider. Here’s a step-by-step guide on how to check your insurance coverage.

Do I need a referral to see a therapist in Regina?

No referral is needed to see a private practice therapist in Regina. You can connect directly with a psychologist, counsellor, psychotherapist, or social worker through First Session.

If you want to see a psychiatrist (a medical doctor who can diagnose psychiatric conditions and prescribe medication but usually does not provide ongoing talk therapy), you will need a referral from your family doctor. Visits with psychiatrists are covered by Saskatchewan Health.

Can I access online therapy if I live outside Regina?

Yes. Many Regina-based psychologists provide secure online therapy to clients across Saskatchewan, including Saskatoon, Moose Jaw, Prince Albert, and rural or northern communities.

What types of therapy are available in Regina?

Psychologists in Regina offer a wide range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT), somatic therapy, couples counselling, and trauma-focused therapies. The right approach depends on your needs and goals, which you can discuss during your free initial consultation.

What’s the difference between psychologists, counsellors, psychotherapists, and social workers in Regina?

Psychologists: Diagnose mental health conditions, conduct psychological testing, and provide therapy. They often have a Master’s or Doctorate (M.A., M.Ed., PhD, PsyD). The title “Psychologist” is legally protected in Saskatchewan. You must register with the Saskatchewan College of Psychologists to use it.

Counsellors & Psychotherapists: Provide talk therapy and help with emotions, relationships, stress, and life challenges. The terms “counsellor” and “psychotherapist” are often used interchangeably. These roles are currently unregulated in Saskatchewan, so there is no legal protection for the titles. Many voluntarily pursue certification like Canadian Certified Counsellor (CCC) through the Canadian Counselling and Psychotherapy Association (CCPA), but this is not mandatory.

Social Workers: Offer counselling, assessments, case management, referrals, advocacy, work with families, schools, agencies, or hospitals. Must hold a Bachelor of Social Work (BSW) to use the title “Social Worker” and register with the Saskatchewan Association of Social Workers (SASW). Those with a Master’s in Social Work (MSW) may have extra clinical abilitiesThose with a Master’s in Social Work (MSW) may have extra clinical abilities

Is there free or low-cost therapy in Regina?

Some community health clinics, nonprofits, and university training clinics offer reduced-cost or free therapy services. Private practice therapists may also provide  sliding scale pricing.

Can I find a therapist in Regina according to my age, cultural background, sexuality, or gender identity?

Yes. We recognize that age, cultural background, sexuality, and gender identity shape the therapy experience. First Session features a diverse roster of therapists, and you can filter profiles by identity, language, and lived experience to find the right fit.

What types of therapy are available in Regina?

Psychologists in Regina offer a wide range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT), somatic therapy, couples counselling, and trauma-focused therapies. The right approach depends on your needs and goals, which you can discuss during your free initial consultation.

How do I find the right therapist for me in Regina?

Think about what you’d like to work on — like anxiety, depression, or trauma recovery— and look for a therapist who specializes in that area. Practical factors such as cost, availability, and whether you want in-person or online sessions also matter.

On First Session, you can watch short introductory videos to get a sense of each therapist’s style, then book a free consultation to see if it feels like the right fit. Research shows that the client-therapist relationship is one of the most important factors in successful therapy.

We've also put together a thorough guide to help you find the right therapist, determine what the different designations mean, and what you should be looking for when assessing fit.

Ready to talk?

Use First Session to find the best therapist for you.