Find a Relationship Therapist

Browse therapists who help with relationship issues. Watch their intro videos to find the right fit before booking.

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Relationships—with partners, family, friends, or colleagues—shape our daily lives and emotional well-being. If you're struggling with communication, conflict, trust, or patterns that keep repeating, therapy can help you understand and improve how you connect with others.

On First Session, you can browse therapists who specialize in relationships, watch their intro videos to get a sense of their approach, and book directly online. Credentials are verified during onboarding. Find a therapist who can help you build healthier connections.

Lea Konforte

Registered Psychotherapist (Qualifying)
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in MB, YT, NU, AB, NT, NL, BC, and ON.
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Lea Konforte

Lea Konforte

Registered Psychotherapist (Qualifying)
She/Her
$175/session
Anxiety, Relationships, Infertility, Fertility, Life transitions, Attachment trauma, Autism Spectrum Disorder (ASD), Break-up recovery, Burnout, Chronic and acute illness, Conflict resolution, Dating challenges, Emotional regulation, Family issues, Goal Setting, Intergenerational trauma, Mind-body connection, Nervous system regulation, Negative thinking and ruminating, Spirituality, Stress, Workplace stress, Grief and Loss
Anxiety, Relationships, Infertility, Fertility, Life transitions, Attachment trauma, Autism Spectrum Disorder (ASD), Break-up recovery, Burnout, Chronic and acute illness, Conflict resolution, Dating challenges, Emotional regulation, Family issues, Goal Setting, Intergenerational trauma, Mind-body connection, Nervous system regulation, Negative thinking and ruminating, Spirituality, Stress, Workplace stress, Grief and Loss
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Sofia Diaz

Registered Psychotherapist (Qualifying)
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Offers In-Person (Ottawa, ON)
Virtual Sessions in ON, BC, AB, MB, and SK.
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Sofia Diaz

Sofia Diaz

Registered Psychotherapist (Qualifying)
She/Her
$150/session
Anxiety and Stress Management Skills, Emotional regulation, Relationships, Cultural Challenges, People pleasing, Transitioning into Adulthood, Attachment wounds, Identity and Self-Exploration
Anxiety and Stress Management Skills, Emotional regulation, Relationships, Cultural Challenges, People pleasing, Transitioning into Adulthood, Attachment wounds, Identity and Self-Exploration
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Mike Stroh

Registered Psychotherapist
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Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
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Mike Stroh

Mike Stroh

Registered Psychotherapist
$185/session
Addiction, ADHD, Anxiety, Depression, OCD, Meaning and purpose, Relationships, Neurodiversity
Addiction, ADHD, Anxiety, Depression, OCD, Meaning and purpose, Relationships, Neurodiversity
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Jacob Damelin

Registered Psychotherapist
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Offers In-Person (Toronto, ON)
Virtual Sessions in all provinces and territories.
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Jacob Damelin

Jacob Damelin

Registered Psychotherapist
He/Him
$170/session
Anxiety, Depression, PTSD, Relationships, Life transitions, Grief and Loss
Anxiety, Depression, PTSD, Relationships, Life transitions, Grief and Loss
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Dennis Keefe

Registered Psychotherapist
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Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
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Dennis Keefe

Dennis Keefe

Registered Psychotherapist
$175/session
Addiction, ADHD, Anxiety, Assertiveness, Boundaries and boundary setting, Chronic and acute illness, Emotional regulation, Fears and phobia, Health anxiety, Life transitions, Low mood, Men's issues, Motivation, OCD, Pain management, Panic attacks, Parkinson's disease, Performance anxiety, Relationships, Social anxiety, Phobias, Stress, Self-esteem, Workplace stress, Disability, Grief and Loss
Addiction, ADHD, Anxiety, Assertiveness, Boundaries and boundary setting, Chronic and acute illness, Emotional regulation, Fears and phobia, Health anxiety, Life transitions, Low mood, Men's issues, Motivation, OCD, Pain management, Panic attacks, Parkinson's disease, Performance anxiety, Relationships, Social anxiety, Phobias, Stress, Self-esteem, Workplace stress, Disability, Grief and Loss
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Stephanie Neshcov

Registered Psychotherapist (Qualifying)
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Offers In-Person (Tiny, ON)
Virtual Sessions in ON, YT, NT, NU, BC, AB, SK, NL, MB, NS, QC, and NB.
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Stephanie Neshcov

Stephanie Neshcov

Registered Psychotherapist (Qualifying)
She/Her
$160/session
Anxiety, Stress, Life transitions, Boundaries and boundary setting, Building Self-Care Routines, Dating challenges, Depression, School challenges, Relationships, Workplace stress
Anxiety, Stress, Life transitions, Boundaries and boundary setting, Building Self-Care Routines, Dating challenges, Depression, School challenges, Relationships, Workplace stress
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Marie Schoppen

Registered Psychotherapist
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Offers In-Person (Toronto, ON)
Virtual Sessions in AB, MB, SK, NL, NT, ON, YT, NU, and BC.
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Marie Schoppen

Marie Schoppen

Registered Psychotherapist
She / Her
$200/session
Attachment wounds, Relationships, Life transitions, Anxiety, Depression, Mind-body connection, Nervous system regulation, Self-esteem, Identity and Self-Exploration, Complex Trauma (CPTSD), Dreams, Intergenerational trauma, Wellness Counselling, Existential questions, People pleasing, Mindfulness, Meaning and purpose, Intimacy concerns, Spirituality, Empowerment, Psychedelic therapy, PTSD, Stress, Trauma, Emotional regulation
Attachment wounds, Relationships, Life transitions, Anxiety, Depression, Mind-body connection, Nervous system regulation, Self-esteem, Identity and Self-Exploration, Complex Trauma (CPTSD), Dreams, Intergenerational trauma, Wellness Counselling, Existential questions, People pleasing, Mindfulness, Meaning and purpose, Intimacy concerns, Spirituality, Empowerment, Psychedelic therapy, PTSD, Stress, Trauma, Emotional regulation
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Lauren McCarley

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON, YT, MB, NU, SK, BC, NL, and NT.
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Lauren McCarley

Lauren McCarley

Registered Psychotherapist
She/Her/Hers
$160/session
Anxiety, OCD, Self-esteem, Depression, Anxiety and Stress Management Skills, Burnout, Imposter syndrome, Depression coping skills, Stress, Negative thinking and ruminating, Low Self-Esteem and Self Worth, Perfectionism, Relationships, Navigating challenging relationships, People pleasing, Life transitions, Fears and phobia, Health anxiety, Panic attacks, Understanding & Regulating Emotions, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Decision making, Grief and Loss, Identity and Self-Exploration
Anxiety, OCD, Self-esteem, Depression, Anxiety and Stress Management Skills, Burnout, Imposter syndrome, Depression coping skills, Stress, Negative thinking and ruminating, Low Self-Esteem and Self Worth, Perfectionism, Relationships, Navigating challenging relationships, People pleasing, Life transitions, Fears and phobia, Health anxiety, Panic attacks, Understanding & Regulating Emotions, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Decision making, Grief and Loss, Identity and Self-Exploration
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Samudyatha Hiremagalore

Registered Clinical Counsellor
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Offers In-Person (Surrey, BC)
Virtual Sessions in AB, BC, NB, and ON.
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Samudyatha Hiremagalore

Samudyatha Hiremagalore

Registered Clinical Counsellor
She/Her/Hers
$160/session
Break-up recovery, Attachment, Relationships, Couples, Conflict resolution, Cultural Challenges, Dating challenges, Deep connections, Family issues, People pleasing, Separation and divorce, Abuse (Sexual/Physical/Verbal), BIPOC
Break-up recovery, Attachment, Relationships, Couples, Conflict resolution, Cultural Challenges, Dating challenges, Deep connections, Family issues, People pleasing, Separation and divorce, Abuse (Sexual/Physical/Verbal), BIPOC
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Sonya Salonen Cornies

Registered Psychotherapist
Waitlist
Offers In-Person (Kingsville, ON)
Virtual Sessions in all provinces and territories.
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Sonya Salonen Cornies

Sonya Salonen Cornies

Registered Psychotherapist
$160/session
Building Meaningful Connections, Boundaries and boundary setting, Caregiver burnout, Anxiety and Stress Management Skills, Depression coping skills, Maternal mental health, Prenatal care, Perinatal, Pregnancy, Postnatal Care, Relationships, Conflict resolution, Familial and social relationships, Parenting, Family Conflict, Emotional regulation, Effective communication, Thought Restructuring, Interpersonal dynamics, Goal Setting, Highly Sensitive Person, Low Self-Esteem and Self Worth, Mindfulness Practices, Overwhelm, Personal Growth
Building Meaningful Connections, Boundaries and boundary setting, Caregiver burnout, Anxiety and Stress Management Skills, Depression coping skills, Maternal mental health, Prenatal care, Perinatal, Pregnancy, Postnatal Care, Relationships, Conflict resolution, Familial and social relationships, Parenting, Family Conflict, Emotional regulation, Effective communication, Thought Restructuring, Interpersonal dynamics, Goal Setting, Highly Sensitive Person, Low Self-Esteem and Self Worth, Mindfulness Practices, Overwhelm, Personal Growth
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Becky Hills

Registered Psychotherapist
Waitlist
Offers In-Person (Cobalt, ON)
Virtual Sessions in AB, BC, MB, NT, NU, ON, SK, and YT.
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Becky Hills

Becky Hills

Registered Psychotherapist
She/Her/Hers
$170/session
Addiction, Stress, Relationships, Burnout, Christian counselling, Conflict resolution, Existential questions, Meaning and purpose, Self harm, Separation and divorce, Identity and Self-Exploration
Addiction, Stress, Relationships, Burnout, Christian counselling, Conflict resolution, Existential questions, Meaning and purpose, Self harm, Separation and divorce, Identity and Self-Exploration
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Shane Pokroy

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
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Shane Pokroy

Shane Pokroy

Registered Psychotherapist
$165/session
Self-Development, Empowerment, Mental performance, Mindfulness, Overwhelm, Motivation, Perfectionism, Goal Setting, Stress, Burnout, Productivity, Relationships, Anxiety and Stress Management Skills, Negative thinking and ruminating, Career guidance, Dating challenges, Existential questions, Decision making, Couples, Creativity, Emotional regulation, Habits, Imposter syndrome, Life transitions, Men's issues, Meaning and purpose, Nervous system regulation, Spirituality
Self-Development, Empowerment, Mental performance, Mindfulness, Overwhelm, Motivation, Perfectionism, Goal Setting, Stress, Burnout, Productivity, Relationships, Anxiety and Stress Management Skills, Negative thinking and ruminating, Career guidance, Dating challenges, Existential questions, Decision making, Couples, Creativity, Emotional regulation, Habits, Imposter syndrome, Life transitions, Men's issues, Meaning and purpose, Nervous system regulation, Spirituality
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A man and woman sitting at a table looking at a phone

Therapy is hard work.

Finding the right therapist shouldn’t be. Over 10,000 Canadians found their new therapist with First Session.
About First Session
What are relationship issues?

Relationship issues can include difficulty communicating, recurring conflict, trust concerns, feeling disconnected, or patterns from past relationships showing up in current ones. These challenges can affect romantic partnerships, family dynamics, friendships, or professional relationships. Many people find that their relationship patterns have roots in earlier life experiences.

How can therapy help with relationships?

Therapy can help you understand your relationship patterns, improve communication skills, and work through specific conflicts or concerns. A therapist may help you explore your attachment style, identify unhelpful dynamics, and develop new ways of relating. Whether you attend alone or with a partner, therapy can strengthen how you connect with others. Learn more about whether couples therapy is right for you.

What should I expect when working on relationships in therapy?

Your therapist will explore what's happening in your relationships and what you'd like to change. Sessions may involve examining communication patterns, understanding your role in conflicts, and practicing new skills. If you're working on a specific relationship, you might discuss particular situations and how to handle them differently going forward.

How do I find a therapist for relationship issues?

On First Session, you can filter by specialty to find therapists who work with relationships. Each therapist has an intro video so you can get a sense of their style before booking. Credentials are verified during onboarding, and you can book your first session directly online. Book a free consultation to get started.

Is relationship therapy right for me?

If your relationships are causing you stress, if you notice patterns that keep repeating, or if you want to improve how you communicate and connect, therapy can help. You can work on relationship issues individually or with a partner. Taking time to understand yourself in relationships often leads to meaningful change.

How do I get started?

Browse therapists on First Session who specialize in relationships. Watch their intro videos to find someone who feels like a good fit. When you're ready, book your first session directly through the platform. Many therapists offer both online and in-person options. Start your search here.