What is trauma therapy?
Trauma therapy treats the lasting effects of frightening or overwhelming events, such as a car crash, an assault, childhood abuse or a military deployment. The Public Health Agency of Canada describes posttraumatic stress disorder as a mental disorder that may follow a potentially traumatic event involving real or threatened death, severe injury or sexual violence.
Veterans Affairs Canada names three therapies as the most effective for PTSD and recommends them over medication: prolonged exposure, cognitive processing therapy and EMDR. It adds that some kinds of therapy take only a few months to complete.
A bio lists training, but it cannot show how someone sounds when you describe something painful. Every First Session profile includes a short intro video, and you can book a free 15-minute consultation from the profile before you commit.
What to know about trauma therapy in Moncton
Online and in-person
Moncton residents can book with therapists registered in New Brunswick, and the second list above shows therapists from other provinces who are insured to provide online therapy in New Brunswick.
The guide to online and in-person therapy in the resources library cites research finding that online counselling can be as effective as face-to-face counselling in reducing psychological distress.
Credentials in New Brunswick
Psychologists register with the College of Psychologists of New Brunswick, which protects titles such as Psychologist and Registered Psychologist.
Social workers use the protected title RSW through the New Brunswick Association of Social Workers. Counselling therapists hold the Licensed Counselling Therapist title through the College of Licensed Counselling Therapists of New Brunswick, which the Canadian Counselling and Psychotherapy Association lists as proclaimed on June 1, 2017.
First Session confirms each therapist is licensed and in good standing with their provincial college, and the designation appears on every profile.
Cost and insurance
Psychology Today's Moncton listings put the average session at $160, with $105 to $136 as the middle price band. Crux Psychology, which serves New Brunswick, charges $240 for an individual hour with a psychologist and states that provincial health insurance does not cover private-practice psychologists.
Fees are shown on First Session profiles before you book, and receipts are provided for extended health claims.
French and English
The Government of New Brunswick calls the province Canada's only officially bilingual province. Vitalité Health Network lists a Community Mental Health Centre at 81 Albert Street, 4th floor, open 8:00 a.m. to 4:30 p.m., Monday to Friday, for assessment and crisis intervention.
How to choose a trauma therapist in Moncton
1Ask which protocol they deliver
Veterans Affairs Canada names prolonged exposure, cognitive processing therapy and EMDR as the most effective PTSD treatments. Ask which of the three the therapist offers, how many sessions they usually plan, and whether their training is finished or still underway.
2Match the designation to your plan
Psychologist, RSW and Licensed Counselling Therapist are all protected titles in New Brunswick. Read your benefits booklet for the designations it names, then filter by trauma and by credential.
3Watch the intro video first
Each therapist is interviewed on camera for a typical 60 minutes before listing, and that footage becomes the profile video. Trauma work depends on feeling steady with the person across from you, so use the video to hear pace and tone.
4Use the free consultation for a pacing question
Ask how the first month looks, and whether the work starts with coping skills or moves straight to the memories. Their answer tells you whether the pace suits you.
Looking for something more specific?
Filter by specialty in Moncton
All therapists in Moncton
EMDR therapists in Moncton
PTSD therapists in Moncton
Anxiety therapists in Moncton
Depression therapists in Moncton
Nearby cities
Therapists in Fredericton
Therapists in New Brunswick
Trauma therapy in other cities
Trauma therapists in Fredericton
Trauma therapists in New Brunswick
Trauma therapists in Halifax
Helpful reading
Online vs. in-person therapy
How to find a therapist covered by insurance in Canada
How we vet our therapists and counsellors