Find the right Therapist in Moncton for you.
The fastest way to find the therapist in Moncton you need for meaningful change. See if a therapist is the right fit before you book with in-depth therapist videos and bios. Then, instantly schedule a free consultation from the First Session platform.


-(1)-Cropped.webp)



-Cropped.webp)








Helping Every Therapy Seeker Find the Right Fit
Compatibility is the most important factor when choosing a therapist. But finding the right fit isn’t easy. First Session takes the time, guesswork, and emotional labour out of that process.
Assess for fit before you commit
Book directly (and instantly)
Schedule an available session or free consultation right from the First Session platform. No 3rd party intake calls or back and forth emailing required.
Free yourself from the stress of endless searching and switching
Frequently Asked Questions
First Session connects you with therapists serving Moncton through both in-person and online options. While in-person availability in Moncton may be limited, online therapy significantly expands your choices, letting you work with licensed professionals across New Brunswick and beyond. You can filter by location preference and session type to find what works best for you. Online sessions provide the same quality care with added flexibility and access to specialists who might not be available locally.
Every therapist on First Session has a video introduction, letting you see and hear how they communicate before booking. Unlike traditional directories that only show photos and bios, our videos help you assess communication style, personality, and approach—giving you insight that text profiles simply can't provide. We also verify credentials during onboarding and display them clearly on each profile. This focus on transparency and informed decision-making helps you find someone whose style truly resonates with you. Learn more about how we vet our therapists.
Video introductions give you a preview of what working with a therapist will actually feel like. You'll hear their tone of voice, see their body language, and get a genuine sense of their personality and therapeutic approach. This is especially valuable when choosing a therapist, since the relationship is such an important part of effective therapy. Many people find that watching videos helps them feel more confident about their choice and more comfortable walking into their first session, whether it's in-person or online.
Credentials are verified during our onboarding process with each therapist. All therapists on First Session are licensed professionals, and their credentials and professional designations are clearly displayed on their profiles. This transparency helps you verify their qualifications match your needs, including confirming whether their designation is covered by your insurance plan. You'll see credentials like Registered Psychologist, Registered Social Worker, or Registered Psychotherapist. Learn about different therapy credentials in Canada.
This is where online therapy becomes especially valuable. While First Session includes therapists offering in-person sessions in Moncton, online therapy expands your access to qualified professionals across the province and country. You can connect with specialists in specific approaches or issues that might not be available locally. Online sessions are just as effective as in-person for most people, and they offer added convenience and scheduling flexibility. Read more about online vs in-person therapy.
Start by browsing therapist profiles and watching their video introductions at your own pace. Use filters to narrow by specialty, therapeutic approach, session type (in-person or online), and credentials that match your insurance coverage. When you find someone who feels like a good fit, you can book directly through their profile or request a free consultation call to ask questions before committing. There's no pressure—take the time you need to find the right match for your needs.
You deserve more from therapy.
You made the courageous decision to reach your full potential. Find the right therapist to help get you there, and make the most of the time and money you’re investing in yourself.




.webp)












