Find a Therapist for Family Conflict

Browse therapists who help families work through disagreements and improve relationships. Watch their intro videos to find the right fit.

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Family conflict is a natural part of life, but when disagreements become persistent or painful, they can affect everyone involved. Whether you're dealing with ongoing tension, communication breakdowns, differing values, or unresolved issues from the past, therapy can provide a space to understand these dynamics and find ways forward.

On First Session, you can browse therapists who specialize in family conflict. Watch their intro videos to understand their approach and see if they feel like a good match. All therapists have their credentials verified during onboarding. Book your first session online and choose between virtual or in-person appointments based on what works for you.

Atheesan Mahendrarajah

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON, BC, AB, SK, MB, NS, NT, YT, and NU.
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Atheesan Mahendrarajah

Atheesan Mahendrarajah

Registered Psychotherapist
He/Him
$185/session
Addiction, Cultural Challenges, Productivity, ADHD, Anger, Anxiety, Depression, Empowerment, Family Conflict, Masculinity, Pain management, Relationships, School challenges, Self-Development, Self-Regulation, Stress, Workplace stress, BIPOC
Addiction, Cultural Challenges, Productivity, ADHD, Anger, Anxiety, Depression, Empowerment, Family Conflict, Masculinity, Pain management, Relationships, School challenges, Self-Development, Self-Regulation, Stress, Workplace stress, BIPOC
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Elena Serra

Registered Psychotherapist
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Offers In-Person (Toronto, ON)
Virtual Sessions in ON, MB, NL, NT, NU, PE, QC, SK, and YT.
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Elena Serra

Elena Serra

Registered Psychotherapist
$150/session
Anger Management, Anxiety, Behaviour, Boundaries and boundary setting, Break-up recovery, Dealing with difficult or narcissistic personalities, Depression, Emotional regulation, Empowerment, Existential questions, Family Conflict, Life transitions, Fears and phobia, Intergenerational trauma, Court Mandated Counselling, Meaning and purpose, Workplace stress, Trauma, Separation and divorce, Sexuality, Relationships, PTSD, Parenting, Maternal mental health
Anger Management, Anxiety, Behaviour, Boundaries and boundary setting, Break-up recovery, Dealing with difficult or narcissistic personalities, Depression, Emotional regulation, Empowerment, Existential questions, Family Conflict, Life transitions, Fears and phobia, Intergenerational trauma, Court Mandated Counselling, Meaning and purpose, Workplace stress, Trauma, Separation and divorce, Sexuality, Relationships, PTSD, Parenting, Maternal mental health
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Fawn MacInnis

Registered Social Worker
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Offers In-Person (Orilla, ON)
Virtual Sessions in ON.
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Fawn MacInnis

Fawn MacInnis

Registered Social Worker
Her/ She
$140/session
Couples Therapy, Childhood trauma, Break-up recovery, Anxiety and Stress Management Skills, Couples, Trauma processing, Thought Restructuring, Life transitions, Family Conflict, Insomnia, Goal Setting, Low Self-Esteem and Self Worth, Vulnerability, Anger Management, Stress, Grief and Loss
Couples Therapy, Childhood trauma, Break-up recovery, Anxiety and Stress Management Skills, Couples, Trauma processing, Thought Restructuring, Life transitions, Family Conflict, Insomnia, Goal Setting, Low Self-Esteem and Self Worth, Vulnerability, Anger Management, Stress, Grief and Loss
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Hana Urushizawa

Registered Therapeutic Counsellor
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Offers In-Person (Ladysmith, BC)
Virtual Sessions in BC, ON, AB, QC, and MB.
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Hana Urushizawa

Hana Urushizawa

Registered Therapeutic Counsellor
$150/session
Relationships, Cultural Challenges, Nervous system regulation, Attachment wounds, BIPOC, Boundaries and boundary setting, Childhood trauma, Family Conflict, Highly Sensitive Person, Trauma processing, Low Self-Esteem and Self Worth, Motivation, Navigating challenging relationships, Separation anxiety, Understanding & Regulating Emotions, Mind-body connection, Self-Regulation, Trauma, Identity and Self-Exploration
Relationships, Cultural Challenges, Nervous system regulation, Attachment wounds, BIPOC, Boundaries and boundary setting, Childhood trauma, Family Conflict, Highly Sensitive Person, Trauma processing, Low Self-Esteem and Self Worth, Motivation, Navigating challenging relationships, Separation anxiety, Understanding & Regulating Emotions, Mind-body connection, Self-Regulation, Trauma, Identity and Self-Exploration
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Lisa Schwartz

Registered Social Worker
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Offers In-Person (Toronto, ON)
Virtual Sessions in NS and ON.
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Lisa Schwartz

Lisa Schwartz

Registered Social Worker
she/her
$180/session
Anxiety and Stress Management Skills, Children/Teens, Familial and social relationships, Adjusting to a diagnosis, Attachment, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Dating challenges, Childhood trauma, Family Conflict, Highly Sensitive Person, Navigating challenging relationships, Parental divorce, Parenting, Meaning and purpose, Life transitions, Low mood, People pleasing, Self-esteem, Workplace stress, School challenges, Grief and Loss, Identity and Self-Exploration
Anxiety and Stress Management Skills, Children/Teens, Familial and social relationships, Adjusting to a diagnosis, Attachment, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Dating challenges, Childhood trauma, Family Conflict, Highly Sensitive Person, Navigating challenging relationships, Parental divorce, Parenting, Meaning and purpose, Life transitions, Low mood, People pleasing, Self-esteem, Workplace stress, School challenges, Grief and Loss, Identity and Self-Exploration
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Glory Mulera

Registered Clinical Counsellor
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Offers In-Person (Vancouver, BC)
Virtual Sessions in all provinces and territories.
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Glory Mulera

Glory Mulera

Registered Clinical Counsellor
She/Her/Hers
$150/session
Self-Development, BIPOC, Family Conflict, Relationships, Abuse (Sexual/Physical/Verbal), Blocks in Connecting with Self and Others, Depression coping skills, People pleasing, PTSD, Grief and Loss
Self-Development, BIPOC, Family Conflict, Relationships, Abuse (Sexual/Physical/Verbal), Blocks in Connecting with Self and Others, Depression coping skills, People pleasing, PTSD, Grief and Loss
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Andrew Goldstein

Registered Social Worker
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Offers In-Person (North York, ON)
Virtual Sessions in ON.
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Andrew Goldstein

Andrew Goldstein

Registered Social Worker
He/Him
$170/session
Depression, Anxiety, Separation and divorce, Boundaries and boundary setting, Chronic and acute illness, Aging, Adjusting to a diagnosis, Creativity, Family Conflict, Break-up recovery, Familial and social relationships, Vulnerability, Trauma processing, Grief and Loss, Identity and Self-Exploration
Depression, Anxiety, Separation and divorce, Boundaries and boundary setting, Chronic and acute illness, Aging, Adjusting to a diagnosis, Creativity, Family Conflict, Break-up recovery, Familial and social relationships, Vulnerability, Trauma processing, Grief and Loss, Identity and Self-Exploration
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Halyna Polityka

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON, BC, AB, SK, MB, NL, YT, NT, and NU.
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Halyna Polityka

Halyna Polityka

Registered Psychotherapist
$190/session
Abuse (Sexual/Physical/Verbal), Addiction, Anger, Anxiety, Assertiveness, Attachment, Behaviour, Boundaries and boundary setting, Burnout, Couples, Decision making, Early childhood, Familial and social relationships, Family Conflict, Low Self-Esteem and Self Worth, Mind-body connection, Mindfulness, Negative thinking and ruminating, Nervous system regulation, Understanding & Regulating Emotions, Supervising qualifying therapists, Stress, Trauma, Grief and Loss, Identity and Self-Exploration, Break-up recovery, Childhood trauma, Family issues, Relationships, Goal Setting, Emotional regulation, Career Performance, Work-Life Balance, Substance Use, Somatic Therapy, Sleeping difficulties
Abuse (Sexual/Physical/Verbal), Addiction, Anger, Anxiety, Assertiveness, Attachment, Behaviour, Boundaries and boundary setting, Burnout, Couples, Decision making, Early childhood, Familial and social relationships, Family Conflict, Low Self-Esteem and Self Worth, Mind-body connection, Mindfulness, Negative thinking and ruminating, Nervous system regulation, Understanding & Regulating Emotions, Supervising qualifying therapists, Stress, Trauma, Grief and Loss, Identity and Self-Exploration, Break-up recovery, Childhood trauma, Family issues, Relationships, Goal Setting, Emotional regulation, Career Performance, Work-Life Balance, Substance Use, Somatic Therapy, Sleeping difficulties
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Sasha Lizárraga

Registered Social Worker
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Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
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Sasha Lizárraga

Sasha Lizárraga

Registered Social Worker
She/Her
$150/session
Nervous system regulation, Family issues, Spirituality, Family Conflict, Anxiety and Stress Management Skills, Anger Management, Intergenerational trauma, Mind-body connection, Maternal mental health, Parenting
Nervous system regulation, Family issues, Spirituality, Family Conflict, Anxiety and Stress Management Skills, Anger Management, Intergenerational trauma, Mind-body connection, Maternal mental health, Parenting
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Sabrina Sibbald

Registered Social Worker
Waitlist
Offers In-Person (Burlington, ON)
Virtual Sessions in ON.
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Sabrina Sibbald

Sabrina Sibbald

Registered Social Worker
she/her
$160/session
Anxiety, Trauma, People pleasing, Attachment trauma, Befriending the Nervous System, Blocks in Connecting with Self and Others, Childhood trauma, Boundaries and boundary setting, Complex Trauma (CPTSD), Mind-body connection, BIPOC, Emotional regulation, Break-up recovery, Dissociation, Low mood, Social anxiety, Familial and social relationships, Family Conflict, Intergenerational trauma, Low Self-Esteem and Self Worth, Mindfulness, Nervous system regulation, Perfectionism, Understanding & Regulating Emotions, Identity and Self-Exploration
Anxiety, Trauma, People pleasing, Attachment trauma, Befriending the Nervous System, Blocks in Connecting with Self and Others, Childhood trauma, Boundaries and boundary setting, Complex Trauma (CPTSD), Mind-body connection, BIPOC, Emotional regulation, Break-up recovery, Dissociation, Low mood, Social anxiety, Familial and social relationships, Family Conflict, Intergenerational trauma, Low Self-Esteem and Self Worth, Mindfulness, Nervous system regulation, Perfectionism, Understanding & Regulating Emotions, Identity and Self-Exploration
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About First Session
What is family conflict therapy?

Family conflict therapy helps individuals or families address ongoing disagreements, communication challenges, and relationship tensions. A therapist can help you understand the dynamics at play, improve how family members communicate, and develop healthier ways of relating to one another. It may involve working individually or together as a family, depending on the situation.

How can therapy help with family conflict?

Therapy can help you gain perspective on family dynamics, understand different viewpoints, and develop communication skills. Many people find therapy useful for setting boundaries, processing past hurts, and finding ways to navigate difficult relationships. Whether you're seeking to repair relationships or simply cope better with ongoing challenges, a therapist can offer support and guidance.

What happens in a family conflict therapy session?

Sessions typically involve discussing the challenges you're experiencing within your family. Your therapist may help you explore patterns, understand triggers, and develop new approaches to communication. If family members attend together, the therapist facilitates constructive conversation. Watching intro videos can help you find a therapist whose style feels comfortable.

How do I find a therapist for family conflict?

On First Session, you can browse therapists who work with family dynamics and conflict. Watch their intro videos to get a sense of their approach and personality. All therapists have their credentials verified during onboarding. Once you find someone who feels right, book your first session directly online.

Is family conflict therapy right for me?

Family conflict therapy may be helpful if you're experiencing ongoing tension with family members, struggling to communicate effectively, or dealing with unresolved issues that affect your well-being. It's also valuable if you want to understand family patterns better or set healthier boundaries. Many therapists offer consultations to discuss whether their approach suits your situation.

How do I get started?

Getting started is straightforward. Browse therapists on First Session who specialize in family conflict. Watch their intro videos to find someone whose approach resonates with you. When you're ready, book your first session online. You can choose between online or in-person appointments based on your needs.