Blue Cross Therapists in Edmonton

Licensed therapists serving Edmonton, available online and in person. Watch intro videos, compare designations, and book a free 15-minute consultation directly.

Jordan Wiener
Jordan Wiener
Registered Psychotherapist (Qualifying)
Stress, Emotional regulation, Relationships, ADHD, Anger Management, Anger, Couples Therapy, Depression, Workplace stress, Understanding & Regulating Emotions, Spirituality, Sleeping difficulties, Self Confidence, Relationship anxiety, Psychedelic therapy, Parts Work, Performance anxiety, Mindfulness, Men's issues, Meaning and purpose, Masculinity, Life transitions, Insomnia, Existential questions, Burnout, Anxiety
Amina Purac
Amina Purac
Registered Psychotherapist (Qualifying)
Abuse (Sexual/Physical/Verbal), Anger, ADHD, Anxiety, Behavioural Issues, Burnout, Career Stress, Confidence, Coping Skills, Cultural Challenges, Dating challenges, Depression coping skills, Emotional regulation, Family issues, Goal Setting, Life transitions, Low Self-Esteem and Self Worth, Men's issues, Mindfulness, Nature-Based Spirituality, Negative thinking and ruminating, Personality & Mood Disorders, Relationships, Self Destructive Behaviour, Stress
Sandra McGregor
Sandra McGregor
Registered Psychotherapist (Qualifying)
Grief and Loss, Life transitions, Meaning and purpose, Understanding & Regulating Emotions, Group Therapy, Addiction, Boundaries and boundary setting, Couples, Depression, Identity and Self-Exploration, Intergenerational trauma, Low Self-Esteem and Self Worth, Trauma, Anxiety and Stress Management Skills
Colin (Heron) Payne
Colin (Heron) Payne
Registered Therapeutic Counsellor
Complex Trauma (CPTSD), Anxiety, Mindfulness, ADHD, Anger, Attachment, Bullying, Chronic Illness, Climate Anxiety, Emotional regulation, Existential questions, Health anxiety, Imposter syndrome, Meaning and purpose, Men's issues, Nervous system regulation, Neurodivergent, Parenting, People pleasing, Perfectionism, Relationships, Self-Criticism, Self-esteem, Spirituality, Trauma
Cherrisse McWilliams
Cherrisse McWilliams
Registered Psychotherapist (Qualifying)
Stress, General Mental Health, Life transitions, Work-Life Balance, Women's Health, Wellness Counselling, Trauma, Self-Image, Self-esteem, Relationships, Responsibility, Racism, Pregnancy, Postnatal Care, Perimenopause mental health support, People pleasing, Perfectionism, Parenting, Navigating challenging relationships, Motivation, Imposter syndrome, Health anxiety, College or University Coaching, BIPOC, Anxiety and Stress Management Skills
Benjamin Weidman
Benjamin Weidman
Registered Clinical Counsellor
Men's issues, Burnout, ADHD, Anger, Anxiety, Attachment wounds, Boundaries and boundary setting, Stress, Spirituality, Sexuality, Reconnection to Lifeforce Energy & Vitality, Personal Growth, People pleasing, Existential questions, Financial Stress, Highly Sensitive Person, Life transitions, Imposter syndrome, Meaning and purpose, Mindfulness, Money Trauma, Masculinity, Parts Work, Power, Trauma
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Tania Hernandez
Tania Hernandez
Registered Psychotherapist
Anxiety and Stress Management Skills, Relationship to self and others, Life transitions, Attachment, Burnout, Coping Skills, Dating challenges, Depression, Effective communication, Interpersonal dynamics, Low Self-Esteem and Self Worth, Managing ADHD symptoms, Mind-body connection, Mindfulness and stress reduction, Navigating challenging relationships, Negative thinking and ruminating, Nervous system regulation, Relationship anxiety, Self-Criticism, Trauma processing, Women's Health, Work-Life Balance, Somatic Therapy, Understanding & Regulating Emotions, Supervising qualifying therapists
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Ryan Mandel
Ryan Mandel
Counselling Therapist
Addiction, Depression, Anxiety, ADHD, Anger, Anger Management, Anxiety and Stress Management Skills, Bullying, Burnout, Career guidance, Career Stress, Goal Setting, Men's issues, Mindfulness, Personal Growth, Personality & Mood Disorders, Self-esteem, Self-Development, Stress, Therapy for Teachers
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Mira Berlin
Mira Berlin
Registered Psychotherapist (Qualifying)
Anxiety, Befriending the Nervous System, Couples Therapy, Anger, Attachment, Betrayal Trauma, Boundaries and boundary setting, Complex Trauma (CPTSD), Creativity, Deep connections, Emotional Numbness, Emotional regulation, Familial and social relationships, Family issues, Fears and phobia, Group Therapy, Identity and Self-Exploration
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Maureen Elworthy
Maureen Elworthy
Registered Clinical Counsellor
Grief and Loss, Trauma, OCD, ADHD, Anxiety and Stress Management Skills, Boundaries and boundary setting, Burnout, Childhood trauma, Complex Trauma (CPTSD), Existential questions, Grief Processing, Highly Sensitive Person, Identity and Self-Exploration, Intergenerational trauma, LGBTQ2IA+, Life transitions, Meaning and purpose, Low Self-Esteem and Self Worth, Mindfulness Practices, Nervous system regulation, Neurodiversity, Pet Loss, PTSD, Somatic Therapy, Traumatic Bereveavement
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Nicolai Carp
Nicolai Carp
Registered Clinical Counsellor
Men's issues, Anxiety and Stress Management Skills, Anger Management, ADHD, Assertiveness, Body Dysmorphia, Childhood trauma, Coping Skills, Motivation, Relationships, Social anxiety, Workplace stress, Intergenerational trauma, Low mood, Low Self-Esteem and Self Worth, Masculinity, Mental performance, Mind-body connection, People pleasing, Personal Growth, Relationship to self and others, Relationship anxiety, Responsibility, Wellness Counselling, Weight Management, Sports Performance
Arooj Rehman
Arooj Rehman
Registered Psychotherapist (Qualifying)
Anxiety and Stress Management Skills, Childhood trauma, Depression, Attachment, Attachment trauma, Attachment wounds, Behavioural Issues, Break-up recovery, Burnout, Coping Skills, Decision making, Familial and social relationships, Family issues, Goal Setting, Life transitions, Mental Decolonization, Negative thinking and ruminating, People pleasing, Relationship to self and others, Relationships, Self-Criticism, Stress, Trauma processing, Work-Life Balance, Vulnerability, Understanding & Regulating Emotions
Graeme Ash
Graeme Ash
Registered Psychotherapist (Qualifying)
Pain management, Anger, Anxiety, Depression, Men's issues
Mendy Bisk
Mendy Bisk
Registered Psychotherapist (Qualifying)
Self-esteem, People pleasing, Attachment, Attachment wounds, Boundaries and boundary setting, Couples Therapy, Couples, Imposter syndrome, Identity and Self-Exploration, LGBTQ2IA+, Low Self-Esteem and Self Worth, Relationship anxiety, Shadow Work, Vulnerability
Joy MacKey
Joy MacKey
Registered Psychotherapist
ADHD, Empowerment, Mindfulness, Burnout, Career Stress, Therapy for Teachers, Anxiety, Anxiety and Stress Management Skills, Befriending the Nervous System, Boundaries and boundary setting, Building Self-Care Routines, Dating challenges, Ecopsychotherapy, Insomnia, Low Self-Esteem and Self Worth, Mind-body connection, Mindfulness and stress reduction, Mindfulness Practices, Overwhelm, Parenting, Parental divorce, Personal Growth, Relationship anxiety, Relationships, Sleeping difficulties, Wellness Counselling, Work-Life Balance, Workplace stress, Trauma, High Performance Athletes, Sports Performance

Live in Edmonton? Connect with a Therapist in-person or online.

Licensed Therapists covered by Blue Cross based and insured in Alberta. All Therapists on MST timezone unless otherwise noted.

Online therapy for you in Edmonton.

Out-of-province licensed Therapists covered by Blue Cross insurance and insured to provide online therapy in Alberta. Timezone availability may vary.

Arooj Rehman

Registered Psychotherapist (Qualifying)
Anxiety and Stress Management Skills, Childhood trauma, Depression, Attachment, Attachment trauma, Attachment wounds, Behavioural Issues, Break-up recovery, Burnout, Coping Skills, Decision making, Familial and social relationships, Family issues, Goal Setting, Life transitions, Mental Decolonization, Negative thinking and ruminating, People pleasing, Relationship to self and others, Relationships, Self-Criticism, Stress, Trauma processing, Work-Life Balance, Vulnerability, Understanding & Regulating Emotions

Mariya Garnet

Registered Psychotherapist (Qualifying)
Complex Trauma (CPTSD), Childhood trauma, Attachment wounds, Trauma, Attachment trauma, Intergenerational trauma, Emotional Numbness, Depression, Understanding & Regulating Emotions, People pleasing, Identity and Self-Exploration, Blocks in Connecting with Self and Others, Dissociation, Boundaries and boundary setting, Assertiveness, Relationships, Grief and Loss, Trauma processing, Spirituality, Somatic Therapy, Shadow Work, Self-Regulation, Reconnection to Lifeforce Energy & Vitality, Psychedelic therapy, Overwhelm, Nature-Based Spirituality

Sandra Medina

Registered Clinical Counsellor
Abuse (Sexual/Physical/Verbal), Attachment trauma, Couples Therapy, Addiction, Anxiety, Anger Management, Anxiety and Stress Management Skills, Behavioural Issues, Boundaries and boundary setting, Career Stress, Childhood trauma, Complex Trauma (CPTSD), Conflict resolution, Depression coping skills, Dissociation, Domestic violence, Familial and social relationships, Family Conflict, Grief Processing, Imposter syndrome, Low Self-Esteem and Self Worth, Panic attacks, Self-Development, Social anxiety, Work-Life Balance

Hanna Verhagen

Canadian Certified Counsellor
Highly Sensitive Person, Anxiety, Burnout, Life transitions, General Mental Health, Building Self-Care Routines, Mindfulness Practices, Career Stress, ADHD, Aging, Anxiety and Stress Management Skills, Attachment wounds, Befriending the Nervous System, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Career guidance, Career Performance, Children/Teens, Creativity, Depression, Emotional regulation, Empowerment, Grief and Loss, Identity and Self-Exploration, Low mood, Low Self-Esteem and Self Worth, Meaning and purpose, Negative thinking and ruminating, Nervous system regulation, Overwhelm, People pleasing, Perfectionism, Personal Growth, School challenges, Self-Criticism, Self-esteem, Social anxiety, Transitioning into Adulthood, Trauma, Understanding & Regulating Emotions, Vulnerability, Women's Health, Work-Life Balance, Workplace stress

Diane Brussell

Registered Clinical Counsellor
Trauma, Relationships, Emotional regulation, Abuse (Sexual/Physical/Verbal), Anger, Anxiety and Stress Management Skills, Assertiveness, Attachment, Befriending the Nervous System, Building Meaningful Connections, Building Self-Care Routines, Boundaries and boundary setting, Borderline Personality Disorder, Complex Trauma (CPTSD), Confidence, Conflict resolution, Couples Therapy, Dealing with difficult or narcissistic personalities, Familial and social relationships, Grief and Loss, Mind-body connection, Mindfulness Practices, Navigating challenging relationships, PTSD, Transformative dream work, Somatic Therapy, Personal Growth, Trauma processing

Timothy Lamont

Canadian Certified Counsellor
Depression, Life transitions, Anxiety, ADHD, Anxiety and Stress Management Skills, Boundaries and boundary setting, Break-up recovery, Career guidance, Career Stress, College or University Coaching, Sports Performance, Relationship to self and others, Perfectionism, People pleasing, Overwhelm, Negative thinking and ruminating, Negative body image, Navigating challenging relationships, Motivation, Men's issues, Meaning and purpose, Low Self-Esteem and Self Worth, Insomnia, Familial and social relationships, Depression coping skills, Decision making

Michael Wassef

Registered Psychotherapist
Relationships, Couples Therapy, Attachment trauma, Anger, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Behaviour, Boundaries and boundary setting, Abuse (Sexual/Physical/Verbal), Addiction, Childhood trauma, Depression, Family issues, Effective communication, Understanding & Regulating Emotions, Parenting, Conflict resolution, Habits, Infidelity, Navigating challenging relationships, Trauma, Stress, Social anxiety, Self-Regulation, Relationship anxiety, Overwhelm, Negative thinking and ruminating, Motivation, Life transitions, Intimacy concerns, Highly Sensitive Person, Emotional regulation, Christian counselling, Adjusting to a diagnosis, Break-up recovery, Grief and Loss

Joy MacKey

Registered Psychotherapist
ADHD, Empowerment, Mindfulness, Burnout, Career Stress, Therapy for Teachers, Anxiety, Anxiety and Stress Management Skills, Befriending the Nervous System, Boundaries and boundary setting, Building Self-Care Routines, Dating challenges, Ecopsychotherapy, Insomnia, Low Self-Esteem and Self Worth, Mind-body connection, Mindfulness and stress reduction, Mindfulness Practices, Overwhelm, Parenting, Parental divorce, Personal Growth, Relationship anxiety, Relationships, Sleeping difficulties, Wellness Counselling, Work-Life Balance, Workplace stress, Trauma, High Performance Athletes, Sports Performance

Erik Reuter

Registered Psychotherapist (Qualifying)
Relationships, Couples, Stress, ADHD, Anxiety, Anger Management, Attachment trauma, Attachment wounds, Boundaries and boundary setting, Coming out and identity, Dating challenges, Effective communication, Emotional regulation, Existential questions, Infidelity, Intimacy concerns, LGBTQ2IA+, Low Self-Esteem and Self Worth, Meaning and purpose, Men's issues, Mindfulness, Navigating challenging relationships, Performance anxiety, Separation and divorce, Sexual issues, Spirituality, Anger

Sheema Khan

Registered Psychotherapist
Personal Growth, Burnout, Women's Health, ADHD, Attention and Impulsivity, Anxiety and Stress Management Skills, Attachment, Attachment wounds, Borderline Personality Disorder, Caregiver burnout, College or University Coaching, Career guidance, Low Self-Esteem and Self Worth, Boundaries and boundary setting, Assertiveness, Cultural Challenges, Dissociation, Domestic violence, Dealing with difficult or narcissistic personalities, Blocks in Connecting with Self and Others, BIPOC, Identity and Self-Exploration, Peri-menopause & Menopause Support, Emotional Eating, Self-Image

Erica Berman

Registered Psychotherapist
Infertility, Anxiety, Relationships, ADHD, Adjusting to a diagnosis, Aging, Anger Management, Anxiety and Stress Management Skills, Assertiveness, Attachment wounds, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Body Dysmorphia, Building Self-Care Routines, Burnout, Career guidance, Childhood trauma, Coming out and identity, Conflict resolution, Couples Therapy, Cultural Challenges, Dating challenges, Depression, Effective communication, Emotional regulation, Abuse (Sexual/Physical/Verbal), Couples, Sports Performance

Anna Loch

Registered Clinical Counsellor
Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Attachment wounds, Break-up recovery, Building Meaningful Connections, Career guidance, Christian counselling, Couples Therapy, Eating disorders, Early childhood, Cultural Challenges, Dealing with difficult or narcissistic personalities, Existential questions, Familial and social relationships, Life transitions, Mind-body connection, Perfectionism, Understanding & Regulating Emotions, Workplace stress, Trauma processing, Stress, Neurodiversity, Autism Spectrum Disorder (ASD), Infertility

Michael Chu

Registered Psychotherapist (Qualifying)
Relationships, Imposter syndrome, Understanding & Regulating Emotions, Aging, Anxiety, Boundaries and boundary setting, Burnout, Childhood trauma, Competitive anxiety, Conflict resolution, Cultural Challenges, Dating challenges, Decision making, Deep connections, Depression, Dreams, Effective communication, Emotional regulation, Empowerment, Existential questions, Ethics, Familial and social relationships, Grief Processing, Interpersonal dynamics, Intergenerational trauma, Low Self-Esteem and Self Worth, Meaning and purpose, Motivation, Negative thinking and ruminating, Social anxiety, Stress, Thought Restructuring, Transformative dream work, Transitioning into Adulthood, Trauma processing, Vulnerability, Wellness Counselling, Workplace stress, Trauma, BIPOC, Grief and Loss, Identity and Self-Exploration

Halyna Polityka

Registered Psychotherapist
Trauma, Stress, Addiction, Abuse (Sexual/Physical/Verbal), Anger, Anxiety, Assertiveness, Attachment, Behaviour, Boundaries and boundary setting, Burnout, Couples, Decision making, Early childhood, Familial and social relationships, Family Conflict, Low Self-Esteem and Self Worth, Mind-body connection, Mindfulness, Negative thinking and ruminating, Nervous system regulation, Understanding & Regulating Emotions, Supervising qualifying therapists, Grief and Loss, Identity and Self-Exploration, Break-up recovery, Childhood trauma, Family issues, Relationships, Goal Setting, Emotional regulation, Career Performance, Work-Life Balance, Substance Use, Somatic Therapy, Sleeping difficulties

Sonya Salonen Cornies

Registered Psychotherapist
Building Meaningful Connections, Boundaries and boundary setting, Caregiver burnout, Anxiety and Stress Management Skills, Depression coping skills, Maternal mental health, Prenatal care, Perinatal, Pregnancy, Postnatal Care, Relationships, Conflict resolution, Familial and social relationships, Parenting, Family Conflict, Emotional regulation, Effective communication, Thought Restructuring, Interpersonal dynamics, Goal Setting, Highly Sensitive Person, Low Self-Esteem and Self Worth, Mindfulness Practices, Overwhelm, Personal Growth

Ariella Boehm

Registered Psychotherapist
ADHD, Anxiety, Familial and social relationships, Anger Management, Boundaries and boundary setting, Complex Trauma (CPTSD), Confidence, Court Mandated Counselling, Dealing with difficult or narcissistic personalities, Effective communication, Family issues, Goal Setting, Intergenerational trauma, Interpersonal dynamics, Low Self-Esteem and Self Worth, Maternal mental health, Motivation, Navigating challenging relationships, Negative thinking and ruminating, Parenting, Personal Growth, Relationships, Self-Criticism, Self-esteem, Self-Regulation, Abuse (Sexual/Physical/Verbal)

Natalie Saroya

Registered Psychotherapist (Qualifying)
Relationships, Life transitions, Maternal mental health, Anxiety and Stress Management Skills, Attachment wounds, Break-up recovery, Building Self-Care Routines, Career Performance, Career Stress, Cultural Challenges, Early childhood, Family Conflict, Family issues, Goal Setting, Low mood, Low Self-Esteem and Self Worth, Negative thinking and ruminating, People pleasing, Perfectionism, Perinatal, Pregnancy, Racism, Separation and divorce, Trauma processing, Work-Life Balance, Understanding & Regulating Emotions, Burnout

Victoria Gabriele

Registered Social Worker
Attachment, Trauma, Emotional regulation, ADHD, Anxiety and Stress Management Skills, Anger Management, Attachment wounds, Boundaries and boundary setting, Break-up recovery, Burnout, Childhood trauma, Complex Trauma (CPTSD), Coping Skills, Dating challenges, Health anxiety, Life transitions, Low mood, Low Self-Esteem and Self Worth, Mindfulness and stress reduction, Negative thinking and ruminating, OCD, Panic attacks, PTSD, Trauma processing, Work-Life Balance, Workplace stress, Understanding & Regulating Emotions

Tania Hernandez

Registered Psychotherapist
Anxiety and Stress Management Skills, Relationship to self and others, Life transitions, Attachment, Burnout, Coping Skills, Dating challenges, Depression, Effective communication, Interpersonal dynamics, Low Self-Esteem and Self Worth, Managing ADHD symptoms, Mind-body connection, Mindfulness and stress reduction, Navigating challenging relationships, Negative thinking and ruminating, Nervous system regulation, Relationship anxiety, Self-Criticism, Trauma processing, Women's Health, Work-Life Balance, Somatic Therapy, Understanding & Regulating Emotions, Supervising qualifying therapists
Specific coverage may depend on your exact insurance or benefits plan. To guarantee coverage, please check which therapist licenses and designations your specific plan covers.
Unsure if your insurance covers online or out-of-province counselling? Learn more here.

How Alberta Blue Cross Coverage Works for Therapy

Alberta Blue Cross is a separate nonprofit organization from the Blue Cross plans in Ontario, Quebec, and elsewhere. Each of the six Blue Cross plans across Canada operates independently, so a coverage detail true for a Blue Cross plan in another province may not hold here.

Alberta Blue Cross runs two very different kinds of coverage. Employer group plans, the most common route, typically cover psychologists and social workers, with rates and annual maximums set by each employer. The province's own Non-Group plan is far narrower: up to $60 per visit with a registered psychologist, capped at $300 per family each year.

What's on this page reflects what's realistically available, not a promise about your specific plan. The only way to know your exact number is to check your plan documents or call the number on your card, and every First Session profile lists a fee upfront so you can compare it against whatever that number turns out to be.

What to Know About Blue Cross Coverage in Edmonton

Online and in-person

Alberta Blue Cross reimburses online and in-person sessions the same way, coverage is tied to the therapist's designation, not the format.

Any therapist registered in Alberta can see you, including therapists based elsewhere in Canada who are insured to provide online care to Alberta residents. That widens your options beyond whoever has an opening locally, without changing what your plan pays.

Credentials in Alberta

Three designations show up most for Edmonton clients. Registered Psychologists and Registered Provisional Psychologists are regulated by the College of Alberta Psychologists (CAP). Registered Social Workers (RSW) are regulated by the Alberta College of Social Workers (ACSW).

Counselling therapists (RPC) currently register through CPCA, a professional association. Alberta has announced a shift to regulate them under CAP too, though that transition has no confirmed completion date yet. First Session verifies each therapist's current registration at onboarding, so you don't need to track it yourself.

How claims and direct billing work

Alberta Blue Cross offers direct billing for psychology and social work services on many plans, meaning the therapist bills the insurer directly and you pay only the difference. Participation depends on both the plan and the individual provider.

Where direct billing isn't available, First Session profiles list the fee upfront and receipts are provided so you can submit the claim yourself. Confirm your annual maximum before booking a series of sessions, since group plans vary widely on that number.

How to Confirm Your Blue Cross Coverage in Edmonton

1. Find your plan type

Confirm which kind of plan you have, an employer group plan or Alberta's Non-Group plan, they cover very different amounts. Your benefits card or HR department can confirm which one applies to you.

2. Call the number on your card

Ask specifically what's covered per visit and per year for the designation you're considering, psychologist, RSW, or counselling therapist, since Alberta Blue Cross terms vary by employer even under the same policy name.

3. Ask about direct billing before you book

If paying upfront and waiting for reimbursement is a problem for you, confirm with a specific therapist whether they're set up to direct-bill Alberta Blue Cross before your first session.

4. Match the designation to your plan

If your plan names a designation specifically, filter for that exact one. If it uses a broader term like "mental health practitioner," most designations on this page will likely qualify, confirm with Blue Cross directly if you're unsure.

5. Use the consultation for logistics, not just fit

Use the free 15-minute consultation to confirm a therapist's fee and whether they can provide receipts formatted the way Blue Cross requires, before you commit to a paid session.

Looking for something more specific?

Filter by specialty in Edmonton

Nearby cities

Helpful reading

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Frequently Asked Questions

Is Alberta Blue Cross the same as Blue Cross in other provinces?

No. Alberta Blue Cross is a separate nonprofit organization from the five other Blue Cross plans across Canada, each operates independently in its own province.

A coverage detail you read about Blue Cross in Ontario or B.C. doesn't necessarily apply here. Check your Alberta Blue Cross plan documents specifically.

Do I need a physician's referral to use my Blue Cross coverage for therapy?

It depends on the plan, this is one of the areas where Alberta Blue Cross plans differ most. Employer group plans typically don't require one for psychologists or social workers.

Alberta's Non-Group plan may require a referral for its limited psychologist benefit. Check your specific policy to confirm.

Does Alberta Blue Cross cover Registered Social Workers as well as psychologists?

On most employer group plans, yes, RSWs are commonly included alongside psychologists. Alberta Blue Cross's own direct-billing program currently names psychologists and social workers specifically.

Coverage for counselling therapists (RPC) varies more by plan, since that designation isn't provincially regulated yet. Confirm before booking if that's the designation you're considering.

What does Alberta's Non-Group plan cover for therapy?

Non-Group coverage, the government-sponsored plan for Albertans without an employer plan, includes a narrow psychology benefit: up to $60 per visit, capped at $300 per family each year.

That's roughly five visits, and it applies only to services from a registered psychologist.

Does therapy work as well online as in person, and is it still covered?

Both. A 2021 meta-analysis comparing video and in-person therapy across 36 studies found virtually no difference in outcomes for most concerns.

Alberta Blue Cross reimburses online sessions from an Alberta-registered therapist the same way it reimburses in-person ones, so coverage isn't a reason to choose one format over the other.

Can a therapist direct-bill Alberta Blue Cross so I don't pay upfront?

Sometimes. Alberta Blue Cross offers direct billing for many psychology and social work claims, but participation depends on both your specific plan and whether that therapist is set up for it.

Ask during the free consultation. If direct billing isn't available, every First Session profile lists the fee upfront so you know the cost before booking.

Helping Every Therapy Seeker Find the Right Fit

Compatibility is the most important factor when choosing a therapist. But finding the right fit isn’t easy. First Session takes the time, guesswork, and emotional labour out of that process.

Search a curated Therapist network

Narrow your search to a list of rigorously vetted Therapists you’ll actually consider booking. Because finding a therapist covered by Blue Cross insurance shouldn’t involve reading endless generic bios.

Assess for fit before you commit

Decide if a Therapist is the right fit for you before booking with interview videos and in-depth bios. No more switching or re-telling your private feelings and story.

Book directly 
(and instantly)

Schedule an available session or free consultation right from the First Session platform. No 3rd party intake calls or back and forth emailing required.

Free yourself from the stress of endless searching and switching

Convenience-first approach to finding a Therapist
Burnout from endless search results and unhelpful Therapist profiles.
Disappointment and frustration from generic intake calls and unproductive “free” consultations
Emotional stress from repeatedly revealing private thoughts and feelings to incompatible Therapists
Stalled mental health progress because of limited availability, timezone differences, or constantly switching providers
Risk of abandoning therapy process altogether because of frustration, exhaustion, or depression
Connection-first approach to finding a Therapist with First Session
Instantly create a short-list of Therapists serving Edmonton qualified to support your journey
Get to know a Therapist’s personality, approach, and experience before booking
Share your private history, thoughts, and feelings only if there’s a connection
Save time and minimize stress by finding the right fit without endless switching
Make meaningful progress sooner and commit to lasting, meaningful change
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You deserve more from therapy.

You made the courageous decision to reach your full potential. Find the right therapist to help get you there, and make the most of the time and money you’re investing in yourself.